Added: 2 years ago
From: isabelbean
Views: 20,263
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  • YAY! You're my coach on teambeachbody :D I'm on day 5 and I hope to get your results! I'm so excited :D

  • What do you do to lower your body fat? i am now taking dymatize and love it, thanx to you!!!

  • @MaGiKaLMin it's basically the combo of working out 6 days a week, eating clean, making sure you are getting adequate protein and water every day! :)

  • Your on the tv commercial!

  • @zoelindsey From what you see in the vid it took me 90 days with P90X. I'm in better shape now because I workout 6 days a week. But this vid was taken a while back. :)

  • Lol, I'm 5'4!

  • @zoelindsey 3 months initially, and now i maintain my results with P90X, mixed in with Insanity, and other various Beachbody programs. Variety is key! :)

  • In this video how many rounds of P90x had you done? 1 or 2? And did you do lean, classic, or doubles? Thank you, you look hot hot hot! Im starting P90x tomorrow and I hope to achieve the same results.

  • @MsLikeAG6 In that video, I had completed 1 round of P90X, and I did Classic for the first 2 months, then doubles in my last month. Thank you for your kind words!! Push hard and you will get the results!!! Good Luck!

  • @MsLikeAG6 I had just done 1 round of P90X! Lost 22 lbs about. I had done a second round and lost about 5 more lbs, and put on more muscle, then leaned out with Insanity after that, and lost about 10 more lbs. Went from 160 lbs to 110. Stuff works great, I'm sure you will see great results! Bring it! :) Thank you for your kind words!!! :D

  • Hi! I just purchased the P90X dvd's and took a look at the nutrition section. Seems like a LOT of food! I would be a level 1 but at 5'2" and 115lbs 1800 calories seems like a lot but I don't know because I've never counted calories before. Did you adjust this at all? Thanks!

  • @jstewart6545 Alot of people think that it's a ton of food, if they are not used to eating that much. BUT TRUST ME WHEN I SAY THIS-you need to eat that much food for the program to be effective. The food is healthy, and it is FUEL for the workouts. If you don't eat enough-you won't push hard enough-and your results will suffer. Eat the food!!! :)

  • Would the bands give you similar results as weights?

  • @trtennis17 Oh heck yes!! I actually used the bands for the entire first month-and I lost 12 lbs that month :)

  • Don't you think the muscle that you get is unattractive lol

  • @bmnevil1 UHm, no! it's alot better than having loads of flab everywhere, thank you.

  • isabelean- did you have a low calorie diet in order to start losing fat weight?? I'm 5"3' 131# and on week two of Insanity along with an hour of weight lifting, some cardio circuits and running; what else should i be doing to speed up the fat loss?? Thanks!

  • @Fitdiva7 I actually had to UP my caloric intake to really start burning fat and gaining muscle. If you restrict calories, you won't get as good results because of all the hard work you are doing. Your body will hold on to fat as fuel, instead of using the food you eat as fuel. So make sure you are eating enough! :) The nutrition guides are pretty spot on-so go ahead and follow those. Good luck!

  • hey demi sorry for asking so many questions i just just want to get results faster, but which workouts did you do like did u do lean, classic, or doubles and which would you advise for getting big as in muscle wise but also burn fat quick just ggive me many ideas, thanks please comment back

  • @Xx5niip3zxX I did Classic, and I follwed the nutrition guide to a T. Really simple, It will work for you!!

  • what was your diet like?calorie intake?

  • @ginooRio I followed the nutrition guide that came with the P90X system. It teaches you how to eat for "life" not just for 90 days. It's really simple and you are never hungry! :)

  • I love u, Um hey i finally ordered the p90x program but i dont really understand it, like do i take protein or anything, do i have to do the nutrition plan, do i have to do as much as they do in the video?, please help me

  • great results girl  !! looking good. Congrats

  • Hi, I've just started P90X. I'm 5'4 and I weigh about 130. But I'm really worried about bulking up!! Thoughts? Comments?

  • @88FL you won't bulk up sweety :). women fortunately do no have enought testosterone in their systems like guys do, so women get sleek sexy muscles when they lift weights. :) You'll do great and you'll look/feel awesome! <3

  • You went from 23% bodyfat to 9% bodyfat in 3 months?

  • @chantejoy Sure did!

  • @isabelbean Did you add cardio or anything else during that 3 month period, or did you solely do P90X classic? I am doing P90X now, so I'm just curious :) I want to get the best results possible. Thanks!

  • @chantejoy i added in doubles (twice a week, usually with a jog or an CardioX) during the last month to lean out a bit more. but nothing more than that. worry about building muscle up first, then leaning out. :)

  • Great job! You look great.

  • Wow!! Good for you!! Your beautiful!

  • Wow!! Good for you!! Your beautiful!

  • Demi...

    Did your husband also do p90X? If so, what were his results like? Are you from Charleston? I was stationed there yrs ago (Air Force). I hated to leave that place.

    BTW...love the wink. lol!

  • @qazwsx12 Hi! his results have been great as well! I'm not originally from Charleston, but I've lived here almost 10 years, i grew up in pennsylvania. too funny about the wink, i still don't know why that happened, LOL! we looove it here in charleston, i don't think we'll ever leave! come and visit!

  • Hey Isabel, Do you have before pics that you could share with us? Also, how long has it been since you started p90x?

  • @shebakescakes if you look on the infomercial clip on my channel, you can see some more before pics on there. The first time I did P90X was about 4 months after the birth of my second child...almost 2 years ago. and I still use it and incoporate it into my new routines with Insanity, Brazil Butt lift, etc. I just mix it all together and always try to up my weights to keep the results coming :).

  • wow, so inspiring! I am starting this program in two days, I am the same height and currently 130 lbs, hoping to lose and tone up! Thanks for sharing.

  • isabelbean is the P90X killer......If anyone here is planning on starting

    P90X please message me so we can be be P90X buddies and start the same day to keep each other on track

  • YADF

    (YOU ARE DAMN FINE)

  • LOL! love that acronym, thank you! :P

  • i saw on the infomercial that you said u canceled your gym membership. did they just let you cancel it or what? i go to a gym right now and i want to cancel it to use p90x. thanks

  • fortunately when I ordered p90x, my 2 year membership was about to expire, so they let me cancel without a penalty fee.

  • Wow ! you really are real ! It must be a real honor to do an add for this ! Right on ! congrats and keep it up !

  • thanks!! :)

  • Very inspirational...the wink @ :28 is too cool!

  • haha, I'm such a dork sometimes, thanks though! ;)

  • Hi Demi! I just watched you on the infomercial last night and HAD to find this YouTube video again! Awesome transformation! Great job...okay real reason I had to find the video...I had to see that cute "wink" again...guilty :( But seriously, I'm gonna start the program soon! Wish me luck!!

    Brian

  • aww thanks Brian! :) Good luck to you!!! Keep us posted on your results!

  • Once you finish P90X, how do you continue to improve or maintain your physique?  Do you just start from the beggining of week one and do it over again?

  • Some people do,and in order to keep the results up,they just lift heavier weights. They have a follow up program,P90X+ that you can hybrid with the regular P90X, and it's super hard. That's what I did, twice through, and I upped my weight on everything. I'm in better than what you see above. I've been also doing Insanity mixed in with it, so the change is always there, therefore results will always be there.There is also a maintenance program listed in P90X if you want to stay where you are at.

  • I too am 5 foot 4 and weigh just under 150 your video is very motivational. I've been active my whole life but since the end of high school (about 3 years ago) I let myself go and have gained about 20 pounds. I'm on day 9 of p90x and hope I get results even close to yours! thanks for posting and congrats on being in the new infomercial. Question, did you do classic and still lose all that weight?? Thanks again.

  • Hi! Yes, I started with Classic and stuck with it. It was the one that was used in the test group with P90X, and the one that gave everyone the best results. I still do the program and still see results because I just lift heavier weights. If you want to stay where you are at at then end of 90 days-there is a maintenance program included that can be followed. :)

  • AWESOME results!! I have been doing P90X for about 6 weeks now. I had a baby 4 months ago and needed dot get into shape fast. I started at 186 and I now weigh 159. I am soooo happy with the weight loss but I am also 5'4 so I would love to be at your weight of 120-125. I am hoping by the end of the 90 days I will be close! what work out did you do? I am on the lean work out and I do an extra 2 hours of cardio also. If you have any advice please share with me! thanks

  • I did P90X, and I still had like almost 10 lbs to lose, so that's when I did P90X+ and Insanity. You might wanna just hop on the "classic" schedule. don't be afraid of muscle! It shapes you and makes you tighter and smaller, as a woman. :)

  • totally sexi

  • Keep crushing play!!! Awesome!!

  • Thanks everyone! That means alot! :)

  • Well done :)

  • wOw! You look so hot now!

    Great figure and I love your biceps!

    reat progress!

  • Really cool!! Thanks a lot! I am super motivated to start.

  • really nice body!

  • grae job next video measure biceps

  • You look awesome! Nice job!

  • Beautiful arms!

  • Very nice, keep up the good work!

  • Great muscles!

  • thank you swedo :)

  • woow look great!

  • Thanks so much Dennis!! :)

  • wow, great job!

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