Added: 4 years ago
From: stronghrp
Views: 5,332
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  • fkn nice benching and really liking the size and shape of your calves, do you do running for them also with weights?

  • sadly this is how i look with 45 and 10 on the bar

  • not bad for a little guy :P

  • You made that look like 100 pounds instead of 325 I have no doubt you could have gotten 355 for 10.

  • Thats Awesome nice form

  • Hank is impressive in all his lifts. Keep up the great work, Hank.

  • I'd hate to get into a shoving match with you Tank.

  • nice.clean.reps

  • wow

  • Man that's seriously impressive; that's very respectable wight with flawless form, no doubt there.

  • need to work your legs a little hank, but very good form on bench

  • much better form than your incline for 10 at 225. weird. i incline 275 for 4 but cant flat 325 more than twice.

  • Nah that's not weird. It depends on how fatigued you are after your flat benching. I have benched 405 (feel free to check out my videos) but after 3-4 heavy bench sets I can only manage 300x2 on incline and 275x5. If I start with incline, I can put up MUCH bigger numbers. In fact, if I start with incline I can hit at least a few reps with 315.

  • that fucking good

  • dammit i need to learn to bench with that form and not the tipical bb'ing form

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