Thanks so much for this. It's gonna be very helpful.
Nissa603 1 month ago
I do this warm up all the time and never have injuries. Thanks a lot for putting this video together.
vwrabbit4life 2 months ago
3:10 looks like a dance! awesome! :D btw, thanks alot for this warmup routine, i always thought static stretches were good, but now i trust you and will do this for all my trainings, thanks!
pivotiano 3 months ago
Good advices about the stretching. Thanks a lot, I didn't know about the muscles lubrification.
MrBlacksad06 5 months ago
yeah :D
KazilTV 8 months ago
This is a long warmup!
TEQparkour 8 months ago
DICK SUCKERS???
123rocka123 10 months ago
great warmup, thanx.
blehwurst 10 months ago
Thanks so much for this. It's gonna be very helpful.
Nissa603 1 month ago
I do this warm up all the time and never have injuries. Thanks a lot for putting this video together.
vwrabbit4life 2 months ago
3:10 looks like a dance! awesome! :D btw, thanks alot for this warmup routine, i always thought static stretches were good, but now i trust you and will do this for all my trainings, thanks!
pivotiano 3 months ago
Good advices about the stretching. Thanks a lot, I didn't know about the muscles lubrification.
MrBlacksad06 5 months ago
yeah :D
KazilTV 8 months ago
This is a long warmup!
TEQparkour 8 months ago
DICK SUCKERS???
123rocka123 10 months ago
great warmup, thanx.
blehwurst 10 months ago