Salamba Sarvangasana (supported shoulderstand) chair variation

[raajkotwal1]

Thank you so much for this video.Using chair is the wonderful idea.Anybody can do this asan which seems to be easy and the credit goes to you. Thanx again. RAAJ from mumbai

[essentialyoga]

@raajkotwal1 thanks, I'm glad you like it. I enjoy this variation as well :)

Om shanti :)

[6Lunar6]

Roberta thanks very much for posting this video, I'll be trying this version of the shoulderstand when I practise later today. As I've been doing shoulderstand after back bends it look like a good way to transition from one to the other.

Annie

[essentialyoga]

@6Lunar6 Hi Annie, Yes it is a wonderful transition after backbends. Om shanti :)

Roberta

[listen2watidontsay]

great video

[essentialyoga]

@listen2watidontsay Thank you :) I'm glad you like it.