Scapular, Lat, Posterior Delt, Long Head Triceps
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Added: 4 years ago
From: rkumara
Views: 5,342
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  • Military Style Pull-Ups

    MilitaryCoreBodyFit 3 years ago

  • Straight-arm pulldown, cool! Sometimes the lat pulldown only goes so heavy, so using a variety of bad leveredged movements gets more muscle work out of it for us!

    tyciol 4 years ago

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