JB - Glute Ham Raise Negative - Men
0:28
Added: 2 years ago
From: PrecisionNutrition
Views: 5,057
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (1)

Sign In or Sign Up now to post a comment!

  • Is this considered "negative" because you're cheating on the way up (concentric)? If you wanted the full movement, then you'd have to have a controlled concentric movement?

    rahilsondhi 1 year ago

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more