I used to jump rope a lot when I was younger, I can't seem to find one now. I haven't worked out in 4 days and I don't feel right about it! I can't wait for spring/summer so I can do my explosive work out but hopefully I can be toned then (: I love the VS models.
I showed my trainer this video and erin's workout video and he is helping me through those. My neck has some problems so I can't do situps so I do those workouts and lose weight like crazy.
@TheAshley443 I am a college student so i really do not have that much free time but I do this an hour every monday, tuesday, wednesday, and friday. Jump roping is the best, I do boxing and sliders. No treadmills or not a single situp. Good luck!!
i'm glad they put up this video to show what happens behind the scenes because people need to realize these girls work REALLY hard. It not easy being a model
I had no clue she was so fit...yay for those abs! Someone like her (or any of the Victoria's Secret models) should be on the cover of Women's Health or any magazine like it.
Michael used to be a pro boxer and took so many blows to the head which in turn caused him to develop problems in his right eye. Just a little explanation lol
i realize that there's all kinds of beauty in the world, but really, Doutzen is BEAUTIFUL. i don't see any flaw whatsoever in her face. she's like on the level of Ingrid Bergman and Grace Kelly.
I"M SICK of people pointing out someones skin tone! SHUT UP you ignorant pigs!! Doutzen is a beautiful person, we might not know her but she has not done any harm to anyone.
Doutzen truly has an amazing athletic figure and has great commitment with a daily regimen. Even if there are models naturally skinny, she works her ass off.
I'm just wondering why Victoria's Secret doesn't promote her as much since she's one of the last Angels with the multi-million dollar contract?
If I see one more person say "yeah, if I had a personal trainer, I'd look like good too." that's so ignorant and naiive. educate yourselves, and dedicate yourselves. that's it. stop making stupid excuses to make you feel better about yourselves. get your ass to a gym and WORK.
@candyshop505 I think one of the benefits of a trainer is that they provide that discipline for you. You have an appointment to work out so you can't just procrastinate, and you keep going past when you are tired until someone else tells you to stop.
@candyshop505 THIS. Seriously, google has a world of information and there's TONS of sites dedicated to giving people the right information. People just need more motivation.
I enjoy these videos and they show that the VS models are healthy and take good care of themselves. BUT, they are naturally skinny to begin with so it isn't hard for them to stay fit. I hope people watching this don't expect a woman to look like this after having a baby (like Doutzen). The average American woman doesn't have the time or the energy to workout after giving birth. If we all had personal trainers and dieticians and we were all naturally tall and thin, we would look like her too.
@befany14 I personally think that if models have to be skinny, they should at least look like VS angels. They are skinny but also healthy-looking. At least to me because many girls in Poland are naturally skinny so I'm more used to it than Americans (no offence). :D And I don't really agree with you about the personal trainer part. You just need to have dedication to look through many diets and choose to know what is a healthy diet and work out. It's about dedication not PTs or dieticians. :)
@blackraider777 that's really weak... that was your come back? by pointing out the colour of someones skin? you are extremely ignorant!! black white, red, blue guess what? it's just a colour.. blood that's what runs deep in our viens. It makes us humans! It makes us brothers, we are no differen't no matter what we look like. I actually feel sorry for you to actually use the race card. So sad and pathetic
REAL runway models. Victoria's Secret knows how it should be done.
ahtnamasnworb 1 day ago
let me die
jessicassecrets 3 days ago
Doutzen's trainer has an eyepatch. She's that badass.
SuburbianKnights 4 days ago
her face doesnt even get red or anything..
sofiyax 4 days ago
I wish I hadn't thrown my jump rope away.
Jintard 4 days ago
He has some awsome shoes!
LipLock09 5 days ago
Her body is to die for.
Erikooootea 1 week ago
Love the Dutch accent.
Syzhi 1 week ago
@whackowitch agh, please you wish you had that body
TheAni111 1 week ago
i would pawn my younger brother for her abs
lalathere 1 week ago
I used to jump rope a lot when I was younger, I can't seem to find one now. I haven't worked out in 4 days and I don't feel right about it! I can't wait for spring/summer so I can do my explosive work out but hopefully I can be toned then (: I love the VS models.
PreciousS2 2 weeks ago
her body is sick. definitely can't hate on them for working their ass off for an ass like that!
giovannakarina 2 weeks ago
Doutzen is so beautiful that the trainer can only bare to look at her with one eye...
laguida1982 2 weeks ago
that's SO badass, working hard like that they deserve their body
trixchialoveskimchi6 3 weeks ago
i love the trainer's shoesss
thatsprettiiamazingx 3 weeks ago
I want a pirate for a personal trainer...
SpunkStalker101 4 weeks ago 24
Oh look, a skeleton is punching me.
whackowitch 1 month ago
i bet he has that eye patch because doutzen accidentally punched him in the eye when she was boxing.
withallmyheartkk 1 month ago
i wish she'd ask him why he's wearing a gaytastic eye patch. lol
Rasberrysundae101 1 month ago 8
I want that body :))) She's so cutee :)
soonsims 1 month ago 5
The trainers shoes are epic, and so are Doutzens abs...
calltheranger 1 month ago 11
Why does this guy have an eyepatch?
yuhbitchbertha27 1 month ago
@yuhbitchbertha27 Doutzen punched him in the eye during the first take.
Lantern413 1 month ago
@yuhbitchbertha27 because he's a pirate
TheJeicee 1 month ago 5
come to my channel to view her gorgeous .
tranluanx 1 month ago
This has been flagged as spam show
you guy don't need a trainer to look good but need train to look good .
maybe you haven't got her beauty but you can have body like her , it not easy but possible .
tranluanx 1 month ago
Doutzen could definitely beat a bitch.
SuburbianKnights 1 month ago 2
"goes back to eating brownies..." lol
ericascag 2 months ago 9
*Looks at Kristen's trainers shoes* .-. omg when did Hermes come down to earth D:
IsAbElmiaumiau 2 months ago
she can jump rope freaking well and box super well... how does she do tat !!
xroyalfashionistax 2 months ago
her body is to DIE for!!! well all the angles have gorgeous bodies... UNFAIR!!!
GIRLSbringtheBOYSout 2 months ago
This has been flagged as spam show
@lavenderladyXD
it's called muscles -.-'
that isn't enormous... but your face is
domblondje1997 2 months ago
Comment removed
domblondje1997 2 months ago
yeah, wrong choice of words: ENORMOUS:))) Compared to what? A child?
saneaco 2 months ago
girl do it right ! i like how she is doing all moves in this video. very rare girl can do it right.
zekan23 2 months ago
I showed my trainer this video and erin's workout video and he is helping me through those. My neck has some problems so I can't do situps so I do those workouts and lose weight like crazy.
13themuse 2 months ago
@13themuse u do by doing this? how long do you do this for?
TheAshley443 2 months ago in playlist Favorite videos
@TheAshley443 I am a college student so i really do not have that much free time but I do this an hour every monday, tuesday, wednesday, and friday. Jump roping is the best, I do boxing and sliders. No treadmills or not a single situp. Good luck!!
13themuse 2 months ago
@13themuse Really? I am so trying this! Thank you very much! ^^
MsTurn21 1 month ago
This comment has received too many negative votes show
no offense but if she works out sooo hard why are her tighs still so enormous???
lavenderladyXD 2 months ago
@lavenderladyXD Enormous? u gotta be kidding me
Msgeegee86 2 months ago 6
@lavenderladyXD Cause that's how her body is, you dumbshit. She's fkn gorgeous.
LexiieClow 2 months ago
@lavenderladyXD because they're strong?
weradorkable350 2 months ago
i'm glad they put up this video to show what happens behind the scenes because people need to realize these girls work REALLY hard. It not easy being a model
cutieglitzdiva 2 months ago 4
I had no clue she was so fit...yay for those abs! Someone like her (or any of the Victoria's Secret models) should be on the cover of Women's Health or any magazine like it.
MaddieUSMCLove 2 months ago 4
Dudde if she where walking down an ali she would kik ass :)
ImTUDERZ 2 months ago
the trainers shoes! they have wings hahaha
faulk1996 2 months ago in playlist Favorite videos
Love her LIPS
kat1992ful 2 months ago in playlist More videos from VICTORIASSECRET
omg!!! it's hard to be a vs model!!!!
TheChadabada 2 months ago
she's so cuteeee!
xxTrulyCorin16 2 months ago in playlist More videos from VICTORIASSECRET
i feel like she trains a lot harder and has an athletic body
Angel9837 2 months ago 6
i like her when she was a bit thicker... i loved her thicker thighs!! but shes still beautiful<3
TheSA714 3 months ago 2
@TheSA714 Me too, she was better for me before she had the baby, now she's kinda too thin, not like skeletal, just a bit thin.
Bakusaiga66 2 months ago
anyone else notice he has wings on his shoes? cute.
iPHANN 3 months ago
why does she remind me of angelina jolie in salt when she was blond
00830616herman 3 months ago
look at her body it's amazing, she has a good shape, and her eyes.....omg :)
gossipgirlsis 3 months ago in playlist Viac videí od používateľa VICTORIASSECRET
wow!
she is amazing
oxDessyxo 3 months ago
IS HE WEARING YELLOW LEGGINGS
lorraineweyyenn 3 months ago 2
@lorraineweyyenn that comment just made my night LOLLLL
87enoughBULL 2 months ago
Comment removed
lorraineweyyenn 3 months ago
wow, i wish i could work out and still look as great as she does
amberissaquahlaix 3 months ago 3
she has a nigerian trainer! i love her even more now and adriana!
XsweetstarliteX 3 months ago
love her
arunzy 3 months ago
This is THE difference between VS models and sticks on other runways.
littlemisssy90210 3 months ago 183
I love Doutzen! It's great to see that even a supermodel gets tired from jumping rope!
sophValentina 3 months ago 2
Comment removed
newflava89AGAIN 3 months ago
@newflava89AGAIN Your dumb. Michael is a boxing champion and went blind in right eye in a freak accident.
Subtitlers 3 months ago 3
i'll just go sob to a corner...
kristelandreajonas 3 months ago 88
@MsZhangx there are more of this vids. go to vsallaccess
MrAdeZS 3 months ago in playlist More videos from VICTORIASSECRET
I love her soo muchhh
cecidelaparra 3 months ago
She has the perfect body she motivates me to workout more
Mega2pretty 3 months ago
Comment removed
SuperSunshine90210 3 months ago
Michael used to be a pro boxer and took so many blows to the head which in turn caused him to develop problems in his right eye. Just a little explanation lol
Porsche12212 3 months ago 5
Where are abs?
idkausername11 3 months ago
@Kamiyuuuu There is one, it's unlisted.. I can link it if you wish. >_<
idkausername11 3 months ago
where is she from?
pinkbubblegum915 3 months ago
@pinkbubblegum915 She's from the dutch province Friesland
MMornings 3 months ago
the trainer looks so badass with the eyepatch! :D
SaraGjerlev 3 months ago 2
she beautiful and bod looks so much better after baby than it did a couple years ago. she was too muscular/bulky then. Now she is lookin good!
martinoblond 3 months ago
Ahh looks like so much fun!
166266366 3 months ago
What was up w the dudes eyepatch?
yotime4thebest 3 months ago
oh God, and she had a baby. Amazing body!
HappinessIzBriShaped 3 months ago
When are the next videos coming out :(
pisceslove1001 3 months ago
i realize that there's all kinds of beauty in the world, but really, Doutzen is BEAUTIFUL. i don't see any flaw whatsoever in her face. she's like on the level of Ingrid Bergman and Grace Kelly.
VermontConnection 3 months ago
I"M SICK of people pointing out someones skin tone! SHUT UP you ignorant pigs!! Doutzen is a beautiful person, we might not know her but she has not done any harm to anyone.
SuperLove90 3 months ago
Wow. Her body looks even better after having a kid. And her face has always been beautiful.
bobbilight13 3 months ago
She looks a little bit tired :(
demetriaisdead 3 months ago
I wouldn't mind having a Doutzen beating me all day long :-)
zpxmks 3 months ago
Doutzen is one of the most gorgeous women in the world.
SweetestDreamland 3 months ago 8
no matter how many people i hit i dont think my face will turn out like hers :'(
waaaaah *listens to adele
jaemiedelapena 3 months ago
her face is perfect.
mrvives9 3 months ago
perfection
lamujercaliente123 3 months ago
I love these! They help me so much! thanks for posting!
smstapley928 3 months ago
Doutzen is a real angel. So strong, sweet and beautiful.
BuyMeChocolate 3 months ago
omg she is so much thinner than 2 y ago.,...
Natalija87 3 months ago 3
She is great at skipping
rachellesim1013 3 months ago
Yeah, that's truue boxing is amazing, i'm a boxer.. and all us girls in the gym have bodies like her(:
CarJunkieBaby 3 months ago
Doutzen's trainer is a pirate!
byotch4ever 3 months ago 91
HER BODY! I'm dying
Danielle9173 3 months ago
i'm joining the gym next month solely because of this video.
Carsifornication 3 months ago
Doutzen is FLAWLESS!!!!
PeytonlovesPink19 3 months ago
omg...doutzen is much more skinny n beautiful after she gave birth to a baby. AWESOME!
skhya 3 months ago
woowwww.......this motivate me a lot!!
farahjuana 3 months ago
I WANT HIS SHOES!!!!
LuvSavvyIzzy 3 months ago
abs please!!!
x
seeyg 3 months ago
He was so cute when he said hi..
mariibogart 3 months ago
Doutzen just gave birth and her body is still divine. Envy much. *_*
yf310 3 months ago 4
I seriously need VS workout videos for LEGS!
Kamiyuuuu 3 months ago 8
Looking good....A Hearbreaker......Love VS.
SkinnyBabe38 3 months ago
i love the clothing i got me some to work out and they are comfey.
othandgilmoregirls 3 months ago
what's the eye patch for?
TakeOnePDX 3 months ago
I can't believe she had a kid.
judyshin1220 3 months ago
omggg i cant even do that criss cross...let alone as fast as her. very admirable!
00KATL 3 months ago
LOL Blackbeard's a personal trainer in his free time
Euanjthomas 3 months ago
waiting for the next part ...
TheVampireGirlQueen 3 months ago 6
I think she was a natural athlete before she even started modelling!!!
Pupperdogger 3 months ago 3
she's more in shape than i am. and i am a varsity athlete lol
wyotajo 3 months ago
This is amazing! :) Truly inspirational to all those young girls who aspire to be a supermodel or just keep your body sexy and in shape!
casaBLANKAs 3 months ago 6
@casaBLANKAs Sadly , height matters ;p
Makemeacheesebagel 3 months ago
It seems fun :) . Make more vids like this one!
CandyFemina87 3 months ago
No girls like Doutzen in my gym!
p.s. look at his shoes! lol
ilmelangolo 3 months ago
do more videos!
kaymizzai 3 months ago 6
Doutzen truly has an amazing athletic figure and has great commitment with a daily regimen. Even if there are models naturally skinny, she works her ass off.
I'm just wondering why Victoria's Secret doesn't promote her as much since she's one of the last Angels with the multi-million dollar contract?
vi3thunny 3 months ago 7
the trainer is gonna be a ninja in the next episode.
jihanem 3 months ago 6
i hope they do more of these videos
AnimeLover098 3 months ago 3
Why does he have an eyepatch?
TheAnnabellelovely 3 months ago
If I see one more person say "yeah, if I had a personal trainer, I'd look like good too." that's so ignorant and naiive. educate yourselves, and dedicate yourselves. that's it. stop making stupid excuses to make you feel better about yourselves. get your ass to a gym and WORK.
candyshop505 3 months ago 110
@candyshop505 I think one of the benefits of a trainer is that they provide that discipline for you. You have an appointment to work out so you can't just procrastinate, and you keep going past when you are tired until someone else tells you to stop.
baryjayne 3 months ago
@baryjayne I agree.
demetriaisdead 3 months ago
@candyshop505 THIS. Seriously, google has a world of information and there's TONS of sites dedicated to giving people the right information. People just need more motivation.
vdpangelinan 3 months ago
@candyshop505 welll said
VictoriasSecret27 3 months ago
I enjoy these videos and they show that the VS models are healthy and take good care of themselves. BUT, they are naturally skinny to begin with so it isn't hard for them to stay fit. I hope people watching this don't expect a woman to look like this after having a baby (like Doutzen). The average American woman doesn't have the time or the energy to workout after giving birth. If we all had personal trainers and dieticians and we were all naturally tall and thin, we would look like her too.
befany14 3 months ago
@befany14 I personally think that if models have to be skinny, they should at least look like VS angels. They are skinny but also healthy-looking. At least to me because many girls in Poland are naturally skinny so I'm more used to it than Americans (no offence). :D And I don't really agree with you about the personal trainer part. You just need to have dedication to look through many diets and choose to know what is a healthy diet and work out. It's about dedication not PTs or dieticians. :)
ladyrokujo 3 months ago 5
she is the perfect example of a healthy body!
alldayeveryday808 3 months ago
love these episodes!
alldayeveryday808 3 months ago
obvious troll is obvious
Kadagis7000 3 months ago
why is she trained by a pirate?
DjGranSasso 3 months ago 3
his sparkley leggings and eyepatch.......
morganelizabeth6229 3 months ago
If everyone had a personal trainer, theyd look good
dlghwns 3 months ago
@dlghwns yea thats true... most people in holloywood that look good, have a personal trainer..
YouRface841 3 months ago
@dlghwns you dont need a trainer to look good
babygizmoe 3 months ago
@babygizmoe hence the reason I said "IF"
dlghwns 3 months ago
preciosa, quedo como nueva, jejeje
panecitodemuerto 3 months ago
wow she's gorgeous! loving the idea of showing us how they work out!
WickedDinosaurRawrr 3 months ago 5
wow I'm impressed! I'll try this technics. Thank you!
TheGlendaSiagian 3 months ago 3
arrr, I'm a pirate!
KiranRT 3 months ago 4
she is very slim and beautiful
aLENjke 3 months ago
whats with his eye patch lol
summerbayy 3 months ago
Well , lucky she has a trainer to help her do that .
Makemeacheesebagel 3 months ago
hey mr. trainer! you look good with that eye mask! :)
mjgastador 3 months ago
A pirate trainer with wings on the shows? Does it get better than that?
JayvH 3 months ago 3
Did she lose weight?? She looks gorgeous!
JasminJonson 3 months ago
Bad ass!
She's such a beaut!
tiffanymondesir 3 months ago
more videos!!
sorandom9498 3 months ago
is there one for toning your lower half? legs?
faulk1996 3 months ago
This has been flagged as spam show
even her trainer is black, this race-traitor can't get enough of nigg dick
blackraider777 3 months ago
@blackraider777 don't be ignorant! don't use colour to hate, come on your better than that
SuperLove90 3 months ago
This has been flagged as spam show
@SuperLove90 she's the one who hates, her own race
media got you sheeps brainwashed into self-destruction
blackraider777 3 months ago
@blackraider777 that's really weak... that was your come back? by pointing out the colour of someones skin? you are extremely ignorant!! black white, red, blue guess what? it's just a colour.. blood that's what runs deep in our viens. It makes us humans! It makes us brothers, we are no differen't no matter what we look like. I actually feel sorry for you to actually use the race card. So sad and pathetic
SuperLove90 3 months ago
@SuperLove90 who told you that only difference between races is skin color??
that's like saying only difference between apes and humans is amount of body hair, and we should all be brothers
sad and pathetic indeed
blackraider777 3 months ago
@blackraider777 and how do you know she hates her own race? through media?? or do you know her personally? maybe your the one thats brainwashed
SuperLove90 3 months ago
This comment has received too many negative votes show
@SuperLove90 i duuno maybe cuz she's done the worst thing white woman can, gave birth to negroid?
blackraider777 3 months ago
she is A M A Z I N G!
and I cant wait to see next workout!!
pohuiplyashemm 3 months ago 2
her trainer looks cracked out... but i still love this video!
xoxsunshines 3 months ago
those are sick shoes
dlau25 3 months ago
so cool!
she's totally beautiful.
Eriko0u0 3 months ago
her body is truly beautiful.
QueenMollydala 3 months ago
I LOVE HER ABS!
MissLizbethXo 3 months ago
Comment removed
MissLizbethXo 3 months ago
Mind the gap!
ChaoticHavok 3 months ago
Wow she has a VERY toned body.
xImxWithxYoux1 3 months ago
this woman had a baby ! :O
PurpleStarburstx3 3 months ago
seriously..all these models pump out babies and I swear they only get more beautiful! x jealousss
heartpumpsdeisel 3 months ago 51
Holy Shit!! Did you see those...shoes. Very cool.