Think about what you ate, and then think back to what you ate LAST YEAR. It's Christmas, you can splurge, ONCE lol
I'm a once a week scale person also, sometimes I skip the weigh in, I'm not stuck on the scale numbers, I go by how great I feel, and how clothes are fitting as my success! You are doing great!
Carlos you had an awesome week! Hey why are you downing what you ate. I don't see anything wrong with it! Protein and veggies with a little cornbread is not a problem ... and it's not something you have every day. We have to stop this dieting failure mentality!! I'm sure you would have done some DAMAGE to that food table pre-op! Enjoy it ... enjoy your new life. Cheers. Tom
I thought I did But Now that I think..I guess I did ok!. So Funny cause I couldnt have Dessert so I was the one handing them Over. Cutting cake, flan and cookies... LoL
I like to see you giddy, its so rewarding to know that something such as weight loss can be such a dramatic impact to ones self esteem and yet one of the hardest things to accomplish. I don't care who you are I can almost cry knowing I shouldn't eat Cornbread.
So overall keep up the good work, keep positive, stay secceii and keep things easy and make them breezy
Thanks so much LadyQ. I agree with what you are saying... Is amazing how can loosing a few ponds can change the way you look a life in General. Thanks for commmenting!
congrats buddy! i know that feeling too with the clothes that fits now.awesome feeling...really keep up the awesome work
marinebulldog0309 3 years ago
Wow. I watch Tom's video's all the time, but have never seen yours. I am scheduled for DS on 1/20/09. Did you have the DS?
Kathy Minnesota
konjoesmom 3 years ago
Carlos, AWESOME!
Think about what you ate, and then think back to what you ate LAST YEAR. It's Christmas, you can splurge, ONCE lol
I'm a once a week scale person also, sometimes I skip the weigh in, I'm not stuck on the scale numbers, I go by how great I feel, and how clothes are fitting as my success! You are doing great!
imaswtgrl 3 years ago
Carlos you had an awesome week! Hey why are you downing what you ate. I don't see anything wrong with it! Protein and veggies with a little cornbread is not a problem ... and it's not something you have every day. We have to stop this dieting failure mentality!! I'm sure you would have done some DAMAGE to that food table pre-op! Enjoy it ... enjoy your new life. Cheers. Tom
winelover215 3 years ago
Congratulations! You can even see your attitude and energy bursting!! Great JOB!!!
playboysgirl08 3 years ago
Congrats! it is great to have old videos to look back on and gage how far we've come! Good luck for next week! the time flies!
MissJanieHere 3 years ago
Tell me about it. IS shocking to me to see how Times Flies. Thanks for commenting! :-)
TheRoadToPerfection 3 years ago
Congrats! Great week! Surg is tomorrow for me...eeek! Excited & nervous.
Take Care,
Kasey
kaseypb 3 years ago
You WIll be ok and you will be joining us in the Looser Side!!!
TheRoadToPerfection 3 years ago
Great loss this week. You didn't do too bad at the party. :-) Have a happy holiday!
LapGyrl 3 years ago
I thought I did But Now that I think..I guess I did ok!. So Funny cause I couldnt have Dessert so I was the one handing them Over. Cutting cake, flan and cookies... LoL
TheRoadToPerfection 3 years ago
errrrrrrr! =0) .-Dimples-.
I like to see you giddy, its so rewarding to know that something such as weight loss can be such a dramatic impact to ones self esteem and yet one of the hardest things to accomplish. I don't care who you are I can almost cry knowing I shouldn't eat Cornbread.
So overall keep up the good work, keep positive, stay secceii and keep things easy and make them breezy
Lady Q
NukNuk
qxtroidinare 3 years ago
Thanks so much LadyQ. I agree with what you are saying... Is amazing how can loosing a few ponds can change the way you look a life in General. Thanks for commmenting!
HUgs!
TheRoadToPerfection 3 years ago