ULTIMATE Motivation Guide to Getting Your Ass to the Gym (Women: Attitude)

[BPteamLoL]

@sexychefbuff damn i started this 3 months ago beacuse of my crush, She's now my gf :D

[Choose1Life]

You're so cute :)

[LaLunaHollow]

I usually stay motivated untill I catch a cold, once the cold is out of my system it takes another cupple of weeks before I feel motivated again. Do you have any tips on getting started after colds or other healt-issues?

[Ashtree]

@LaLunaHollow I second this, as a current cold-sufferer.

[caramelbrowneyes]

I love your outlook on things, I love your videos, and I love you!!! Thanks for the pep talk ;I'm gonna run that extra mile :)

[gizzie121]

ROFL at 0:50. "oh the world's getting smaller, I'm not getting bigger. Deadpan. You're getting bigger" lol Wise words my friend, wise words.

[makemeover365]

funny how i came across this video. I was motivated and losing weight until this week. Fell off the wagon and some how gained 6lbs. After watching this my butt is doing my routines and chucking out the junk food i picked up. Thanks so much <3

[janejohnson89]

Both being healthy and fitting in my skinny jeans motivates me. Thanks Omar

[TheLali79]

You are so awesome! love your videos!

[lauraacanfly]

your videos are what motivates me to workout!

[sexychefbuff]

@lauraacanfly What a nice compliment. To answer your question on my page, I recommend NO machines at the gym, they are big stinky wastes of time, for free body weight work out routines I have quite a few posted on this channel!

[lauraacanfly]

@sexychefbuff i do the workouts on your channel all the time! haha, oh well, thanks for replying!!

[tammymarie511]

I love to work out too, so you're not strange!