FANTASTIC WORK! THANK YOU! YOU ARE REALLY GREAT! ITS BE NICE TO SOMEONE LIKE THAT CONTINUE IN NUTRITIONS & DIET, WING CHUN AND KUNG FU JEET KUNE DO FROM HIS EARLY YEARS TO LAST DAYS. WISH YOU LUCK!
this is a pretty good workout, but there have been some developements in fitness since Lee's day. "behind the neck" presses and chinups are not recommended. do them in front. also bicep curls aren't that important. biceps are small compared to the other muscle groups in your body. work your biceps with your lats at the same time doing the chin ups and bent over rows. much better for overall strength.
you can adjust this routine. 3-6 reps for strength and 12-15 reps for endurance
@tonyvalente is there any way to prove that Bruce Lee was that strong and fast? because I would bet that many athletes today are stronger and faster.
Sure , Bruce Lee was an innovative guy for his time, but he wasn't the toughest guy ever. They had steroids back in the 60s, and telling people that bicep curls are an inefficient exercise and warning people about doing behind the neck presses and behind the neck chinups is not modern BS. that's a stupid statement to make.
@joenobody13 looking at your body and LEE's body, your 3 sets of 10 and back issues of muscle and fitness arent working. And can you do 1 arm 2 finger push ups? Your youtube name says it all. hater
I've noticed that this video had 304 visits some time ago, and its the same number now, weaks after that. I don't know if this is a problem about the soundtrack (problem with copyright...) or does actually no more people are seeing them. Can someone say if there is another number beeing seen by others?
FANTASTIC WORK! THANK YOU! YOU ARE REALLY GREAT! ITS BE NICE TO SOMEONE LIKE THAT CONTINUE IN NUTRITIONS & DIET, WING CHUN AND KUNG FU JEET KUNE DO FROM HIS EARLY YEARS TO LAST DAYS. WISH YOU LUCK!
SRECKO19741 4 months ago
WRONG MUSIC!!!!!!!!!! TOTALLY INAPPROPRIATE!
realityme 8 months ago
thanks for this vids, very helpful. JUST CHANGE THE GOD DAMN MUSIC PLEASEEEEEE
AlphaDeutsch 10 months ago
Good video, but mate, what were you thinking when picking the song!!!
zctpnd01 11 months ago
who are you....?
youlook678 1 year ago
I hope there will be special about Bruce's abs! All videos about his workouts are great! Thanks!
vladokan 1 year ago
I do these a lot.awesome for posting.
shengchenfan 1 year ago
This has been flagged as spam show
THANKS! THAT WAS REALLY WHAT I WAS LOOKING FOR WHILE I AM READING THE BOOK THE ART OFF EXPRESSING!
Thanks again! I didn't know that I will find so useful video~
ecovege 1 year ago
THANKS! THAT WAS REALLY WHAT I WAS LOOKING FOR WHILE I AM READING THE BOOK THE ART OFF EXPRESSING!
Thanks again! I didn't know that I will find so useful video~
ecovege 1 year ago
please please can someone tell me the name of this song?
killyou666love 1 year ago
hey man thanks for uploading these - much appreciated
iamscythe 1 year ago
Are u gonna be making anymore of these? Or if u can make a full workout (strength/cardio/flex) everything that he did.
thewarchild123 1 year ago
thankyou for uploading these videos their very honest and informative :)
XzmazX 1 year ago
Song doesn't go with Bruce's manly factor.
TheKingOfRuckus 1 year ago 6
@TheKingOfRuckus heheheeh
marteco 1 year ago
Thank you so much for all that you uploaded it inspired me even more
jaxblade07 1 year ago
@jaxblade07 you're welcome :)
I just hope I will have more time for the next video... Its comming!
marteco 1 year ago
this is a pretty good workout, but there have been some developements in fitness since Lee's day. "behind the neck" presses and chinups are not recommended. do them in front. also bicep curls aren't that important. biceps are small compared to the other muscle groups in your body. work your biceps with your lats at the same time doing the chin ups and bent over rows. much better for overall strength.
you can adjust this routine. 3-6 reps for strength and 12-15 reps for endurance
joenobody13 2 years ago
certainly! The case is that I'm not here to show developments or say what is bad in BL's workouts, but just show them =]
Thought, thanks for the comment! =]
marteco 2 years ago
@joenobody13 no one today is as fast as lee or as pound for pound strong. so maybe all the modern BS is not so good without roids.
tonyvalente 1 year ago
@tonyvalente is there any way to prove that Bruce Lee was that strong and fast? because I would bet that many athletes today are stronger and faster.
Sure , Bruce Lee was an innovative guy for his time, but he wasn't the toughest guy ever. They had steroids back in the 60s, and telling people that bicep curls are an inefficient exercise and warning people about doing behind the neck presses and behind the neck chinups is not modern BS. that's a stupid statement to make.
joenobody13 1 year ago
@joenobody13 looking at your body and LEE's body, your 3 sets of 10 and back issues of muscle and fitness arent working. And can you do 1 arm 2 finger push ups? Your youtube name says it all. hater
tonyvalente 1 year ago
304
rave777able 2 years ago
Please, someone....
I've noticed that this video had 304 visits some time ago, and its the same number now, weaks after that. I don't know if this is a problem about the soundtrack (problem with copyright...) or does actually no more people are seeing them. Can someone say if there is another number beeing seen by others?
Thanks!
marteco 2 years ago
304
jay91fray 2 years ago
@marteco 2,842 views
joenobody13 1 year ago