1 Day Training Part 2

[deno178]

3:12 omg wtf?:Dwhere are nipple?:D

[fen107]

this guys a fkn wanker, he dyes his hair, checks himself out in mirrors, and creates a video saying Colemans dead, i will cave this guys head in if he vsed me in the ring

[terrorofsesameST]

Tito's body transformation looks A LOT better here then it did in the first video!! crazy dedication.

[kingdaleclarke]

is this his whole routine? to be honest itisnt that hard i think like my workouts are more intense mind you i do -do weight training which is a bit diffrent bu thats the whole point this routine sucks

[Aerhion]

@kingdaleclarke If you look the first part of the video it's the first day after his surgery and a year off so he is not training at 100%, just take a look a his training for Randy Couture before the UFC 45 fight and you will see what he is really capable of.

[meetchvb]

@kingdaleclarke Pretty easy to say that from the keyboard, big man.

[jesemus33]

GOOOD GOOO TITO, THE PEOPLE NEED REAL HEARTH ,FIGHTERS; NOT LIKE MANY THAT FIGHT JUST FOR THE FUCKING MONEYAND FOR THE PEOPLE THAT SAY YOU SUCK THEY ARE IDIOTS, YOU HAVE BIGGG HEARTH MAN YOUR GROUND GAME IS GREAT, YOU ARE TO BIG FOR THOSE GUYS, WE MISS YOUR ELBOW POUND ON THE GROUND, BUT JUST ONE THING, PLEASE TELL JENNA (OR ANY WOMAN SORRY IF I MADE AN  OFENSE) DONT DRAIN YOUR ENERGY, PLEASE FOCUS ON YOU PLEASE FOCUS.....FOCUS.

GOD BLESSYOU

[strongsick286]

some people dont like titio but i do hes a bad ass and he trains like a maiac hes got more muscle than i actually seen on him here i think

[Plato413]

why cannot some ppl stop complaining? Just sit and watch a top fighter train hard is such a great enjoyment itself. Who cares he hasn't won a fight in years, he still got it, just watch and keep your mouth closed

[bruceliem]

He used to be so ripped and not so buff. I think I would have feared him then. Now hes getting big and buff and not as fast as he used to be. Stupid type of training. Speed and power comes in hand.

[Byteman132]

perfect chinups @ 0:49

[FlavourFightLF]

very good and intense workout...good luck Tito for ur come back......

[Russ668]

hey all you tito fans who are stuck back in 2006

the keyboard warriors are right on this one that tito can no longer compete on the highest level

he lost to matt hamill, who still hasn't reached his potential yet

Tito loves talking about being a champion even though he hasn't won a mma fight in 4 years

what a joke

[23veltinho]

whots song??

[Sangpour100vrai]

tito his always complaning he should train harder and shut the hell up

[reiseufc131191]

tito to destroy hamil

[Og3990]

tito ortiz is fucking bad ass. enough said

[ESPIONAGE09]

who is he saying is dead at the end?

[BodybuildingTom]

@ESPIONAGE09 Mark Coleman

[MLDN187]

WHAT IS THE NAME OF THE SONG IN THE BEGGINING OF THIS VIDEO???

[somecoke]

@MLDN187 eminem - mosh

[Seanuk]

@MLDN187 song called 'feel good' by a Hed PE (Planet Earth)

[jordanrakei]

Check out the Rich Franklin ones, he makes this look amateur.

[leatherface12345]

Am I the only one who wears asics when i train mma in the gym?

[texasdurp]

@leatherface12345 i wear my skippies when i train mma. nothing more comfortable than a pair of skippies. maybe a pair of nikes but they are too expensive for me. :(

[leatherface12345]

@texasdurp I used to wrestle in college so Im used to asics that could be a factor for me.

[bright5086200]

dude, even though he is a complainer, he trains like a madman. Much like i do. Im just not very consistent and i have no training partners. I have to do everything myself and make all my programs on my own. I wish i had a gym nearby that trained like that cuz id love it!

[kadahle]

3:52 haha, I laughed :P At the same time, I know I couldn't do that:(

[x0019564]

one word...HOT  ;)

[Pepitoigles]

tito trains hard as hell . now imagine who chuck liddell trains to beat this beast

[ultimatumjs]

fighting tito ortiz would be awful, just awful

[jjhollywood949]

coleman... your dead! i like it. tito ortiz will be 205 champ again!

[beccaemilyyeah]

I did this shit in physical therapy coming off a knee injury. A professional athlete should not be doing these exercises as their core strength training routine. He could be getting much more out of lifting than these exercises have to offer. Where are the olympic lifts? Amazing.

[Bostonthai]

@beccaemilyyeah This was coming off his major back surgery

[neonblack88]

@beccaemilyyeah lol thats what I was thinking, what the fuck is he training for

[cranberry411]

tito sure can sweat u go tito

[MainzxLivewire]

quit ur fucking moaning and TRAIN!!

[nosociet]

Fuck yeah this man is the man, keeps it extreme and to the point. No pissin around when u want to eat. mmmm eat, Im hungry. Peace man tito brotha.

[chursthouse]

where we do man, no you dont.... lol... where you been dude, under a rock?

[massivojohnson]

I especially like how he is shiney with MOK sweat... yet there is not a drip on the floor.. hahahahaha.

[dallasgangsta187]

@massivojohnson actually there is you dumb fuck. 3:42

[dallasgangsta187]

@massivojohnson and all that shit at 3:58

[handsomechapxxx]

id love if he moved up to heavy weight and fought brock

[reporter]

im asian haha i guess invent that too then Lol.

[pntballer195]

Whats the name of this song????

[rothers2200]

Eminem-Mosh

[pntballer195]

Thanks, but i was talking about the song thats played while hes training.

[TimesEyes]

The way that Tito looks at himself in the mirror creeps me out. It reminds me of that scene in American psycho where he looks at himself in the mirror while having sex.

[jjhollywood949]

I did back and legs 2 days ago aswell! It does put a beating on your body.

[EngageTheKnot]

yeah cause hes going into a fight. This isnt called a workout this is called TRAINING. A fight RARELY involves lateral movements, therefore, machines and weightlifting are decreasing in mma usage...they have there place but still...BTW Lifing eights while on a balance ball may look gay but i bet you cant do 10 reps without falling off.

[SirianKings]

Tito is well proportioned.

[musclemat]

thats a lot of core work...he's fighting forest griffin now isnt he?

[gameoverdylan]

I think its I got you by Hed P.e.

[j0babey]

wats da name of the song on this video?

[AWRY13]

@j0babey "I Got You" song by (HED) PE

[xnayxnayxnay]

This guy TITO can't believe he prides himself to beat OLD MAN COLEMAN. Coleman is done, he's a hall of famer and Tito definately doesn' t need to train like this for him. I'm glad Forrest has stepped in. Another pussy but still he'll give Tito far more then Coleman at his age can give.

[choileefut]

tito with determination.love it.

tito v forrest.

tito win!!!!!

[gameoverdylan]

Coleman gonna die and whats the name of the song its kick to the ass

[tarantula152]

Damn, I feel bad for Coleman..

[hyggahar]

Coleman will L&P his ass!

[Nishe123]

coleman is gonna get killed. his shots are fukin weak and he move ike a mummy. He's dead

[V1A1N]

heall yeah coleman u are fucking dead biacht!!!! n about the limbizkid song if tito enter with that song hell yeah is going to be fucking crazy!!!! i wish he put that song!!

vamos tito!!! com oNN TITOOO!!!! I fucking love U man!!!

[jjhollywood949]

tito! ur the man!

[raw153]

Say what you want about Tito, but there is no denying the man's work ethic. Hopefully he can make another run at the title in the next couple years.

[4stringmotherfucker]

Coleman, you're dead. HAHA.

[xaver04]

is this not suppose to be bad for the muscle to train to do pad work and heavy bag for boxing and train the push muscle the same day?

[yuddda]

if he trains like that every day why does he still have a fat gutt and chicken legs with a gigantic head?

[100isthebest]

Shut up ! You don't have even chicken legs, you have Microscopic legs with big belly.

[AGThelilPimp69]

Well actually he just started training in the last month where he looked much more out of shape

[Nishe123]

you dumass no he doesnt.

[dankbud]

lets see that ENTRANCE with the limp bizkit song. that would make all the fans FLLLLLLIIIIIIIIIIIIIIIIIIIIIII­IIIIIIIIP. id scream like a school girl

[jollywolly55]

Id like to see anderson silva vs ortiz.

[Khalifornia]

"When you make a comeback, you gotta make you you come back. Coleman, you're dead."

The best thing Tito said in years. Wish Coleman was in his prime.

[Glutamine77]

Tito! no big bear training this time??

[TriedByTwelveMusic]

Big Bear is for the peak phase of training, he is just getting into shape after surgery. Peak phase is about 6-8 hours of this broken up into 3 different parts of the day. He also adjusts his sleeping schedule to peak daily at fight time (ie: if he is scheduled to fight at 1100pm, then he sleeps in until about 4 or 5 pm. His workouts are really intense when he is in peak phase. He's not the king of cardio for nothing.

[TriedByTwelveMusic]

Oh yeah, it'll probably start in ealy October (usually 6-8 weeks prior to a fight)

[100isthebest]

I think he goes to big bear about 6-8 weeks before the fight.

[MessiahUK]

Tito is the king of funny faces, have you guys seen the vid of him playing the UFC videogame against those kids? LMFAO!

[johnnychimpow43]

kenny great vids keep them coming, tito bring back the vendetta entrance

[garynotrashcougar]

coleman, you're dead! love it WAR ORTIZ

[s13matt]

Wow, I havent seen this sort of resistance training before. Lots of balancing and core work, very interesting.

Amazing the amount of training per day Tito does.

[tamerelachauve]

whats the name of the song please !

[garynotrashcougar]

i'm pretty sure it is korn

[cthammer182]

i know its HED PE..but dont remember the song

[olandermc]

thanks kenny

[JsRacingS2k]

He was hurt dumbass...

[propagandaaccount]

Never again Tito! At least now he knows not to take a whole year off and lose conditioning. I wonder what Cung le will be like when he returns after nearly 18 months

[nahsik]

i'm kind of sick of hearing people telling tito what he should be doing. He is an elite athlete and more than any of these idiots could ever dream of achieving.

[MessiahUK]

Abso-fucking-lutely! Everyone who comments comes off as if they're the professional athlete, not Tito. They're just wannabes.

[A10pilot617]

@nahsik yes he WAS elite... now he is undercard material skill wise, but since he is a huge draw he will always be able to fight and be a headliner

[gunshots39]

@nahsik ye i agree with you there hes is a top athlete and one of the best ufc fighter, i like tito hes a gud fighter

[joeyoungttgu]

@nahsik thumbs up!

[armstrong4444]

why do you train without t-shirt...that is dirty and it is bad for other persons health, lots of bacteria. You should have dry clothes and use a towel, man that is disgutsting.../Martin in sweden

[oldenformula]

good choice of music i had this c-d back in the day

[JayxxxPunk]

love it hahah colemen is going to get kicked in the skull

[mojarra0815]

Demonios,Can't wait to see this fight!

[JinQb]

ooooohhh, with a statement like that at the end Tito, you're really going to catch Colemans attention and knowing how he reacts, this will hype up the fight.

Anyway, hope to see you up here in Montreal with St-Pierre.

[CJFuzzy]

Hey Tito you seen coleman in the Bonnar fight he was so damn slow and he couldn't even stand with Bonnar. I think you should just out box him cause every times he shoots, he to slow.

[krakerjakvfhseo]

what song is this playing?

[bigpun2001]

i got u by hed pe

[88miracleCURE88]

please KO coleman

[2PacsFather2]

i m tito ortiz :D

[ItsMrHart]

4:50 ohhhh.

[FartzandMatches]

COOOOLLL

[zcampus]

Awsome, keep em comming