People please be really aware of these guys. They have no idea what they are talking about and you are going to end up hurt. Dips put a lot of stress on the anterior capsule of the shoulder, stretch out the gleno-humeral ligaments creating a very unstable joint and put the rotator cuff and the AC joint at risk.
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People please be really aware of these guys. They have no idea what they are talking about and you are going to end up hurt. Dips put a lot of stress on the anterior capsule of the shoulder, stretch out the gleno-humeral ligaments creating a very unstable joint and put the rotator cuff and the AC joint at risk.
mbosedc 1 week ago
Andrew: Where are you?? You have been so helpful and now you've just disappeared. Hope all is ok with you but you are missed here.
MattChurch03 1 month ago
i'm gonna try this now
kidmclain 5 months ago
Thanks for the tips on form, I'll try them out. I've always had trouble with dips.
Sirrahlala 5 months ago
excellent chest.
bigdaddy71355 5 months ago
Thanks man u r helping a lot, it would take a long time where u r but is not impossible :), keep it coming buddy,
delmer22 5 months ago
You are so much fun to watch! And to top that, there is that body. Not fair, really.
Isaacmuscle 5 months ago
Hello, I love this exercise every day an , did not know, thanks a greeting friend
Intimattichannel 5 months ago
i could watch you doing dips all day.
TheBestFlex 5 months ago