Speed Bag 2

[PunchProfessor]

5 STARS for the Good Practice...

Don't stop now, you got it going on ! ! !

Paulie D'

[ShowtimeJohnnyPal]

I like the tempo you began with - very good control. Try to replicate that! Good show and great effort put into getting up to speed with the speedbag! Showtime Johnny Pal

[acheekymonkey]

Thanks! My arms sure do get tired after 3 minutes of it.