Meditation is a skill. It is a skill in which you sit down and focus on your breath and you are able slowly change your brain wave from the standard beta brain wave to the lower frequency (slower) and higher amplitude (stronger) brain wave alpha. Then with more practice you can go to the deeper and stronger brain waves.
This improves intelligence, releases the healthy substances like human growth hormone and endorphins, you become more calm, more centered and more spiritual.
None of this involves chemicals or drugs or any of those disgusting things. Drugs actually damage your brain and nervous system instead of "safely exercise" it. Then there is the damage to your lungs liver and kidneys - depending on the drug.
Perhaps Kap is just practicing for his direction of this season's performance of "Messiah."
CatsJams 5 years ago
clearly, this guy is having a great time doing whatever he's doing. good for him. i cannot believe he didn't grin at least once while filming.
go on & grab ahold of the play bar & slide it back then forth & imagine him getting down...it's a fun video
ooooherbivoraoooo 5 years ago
I have meditated many times and can intentionally put myself into a meditative state. Tis is pure bullshit.
dalesalsa 5 years ago
spelling error - I meant This not Tis.
dalesalsa 5 years ago
Is your type of meditation legal?
CatsJams 5 years ago
Haha what? Is this a serious question or is this some kind of joke that maybe I'm not aware of?
If this is a serious question, well then I will attempt to answer it.
dalesalsa 5 years ago
Meditation is a skill. It is a skill in which you sit down and focus on your breath and you are able slowly change your brain wave from the standard beta brain wave to the lower frequency (slower) and higher amplitude (stronger) brain wave alpha. Then with more practice you can go to the deeper and stronger brain waves.
dalesalsa 5 years ago
This improves intelligence, releases the healthy substances like human growth hormone and endorphins, you become more calm, more centered and more spiritual.
None of this involves chemicals or drugs or any of those disgusting things. Drugs actually damage your brain and nervous system instead of "safely exercise" it. Then there is the damage to your lungs liver and kidneys - depending on the drug.
dalesalsa 5 years ago
Don't watch this. Its is pure B.S.
dalesalsa 5 years ago