More about how I eat

[lunarlight666]

That reminds me of a story. I was in bio class in my first year of college and started munching on sunflower seeds (shelled) and this girl from my group is like (she's from Sweden)

Amna: What are you doing??

Anna: eh? Munching?

Amna: THAT'S BIRD FOOD!

Anna: O.o no?

[fitcoach2007]

Hey Sars great job on all your weight loss. You are a great inspiration to so many.

Juan

[antishay]

I love sunflower seeds, shelled of course!! :D I don't like feeling like a bird either, lol.

You're getting a little vain too!! Pearls or no, you're getting more glam. I love the hair. Soon you'll be in heels!! ^________________^

I kid.

I used to hate salmon, but it's an acquired taste I guess because I love it now :D

<3!

[Spartan488to300]

Great choices I love da sunflower seeds but like crackin the shells lol

ps I am extreamly happy in my marriage <dissclaimer lol

You always have been but are even more stunning with the salon hair.

Keep up the great work you are such an inspiration.

[ChloeThin]

Hi!

Congrats on your weight loss!

im starting mine too! :)

You look great! love the hair cut! :)

xoxo

[theBIGGESTloser]

Sars you are looking super awesome these days and you just keep knocking off the pounds, way to go!

~ theBIGGESTloser

[soylaunica76]

Love the hair! Had no idea that sunflower seeds had that much protein, do you eat them salted or unsalted?

[sarsy]

unsalted, of course

[bbolam72]

hair looks fantastic!

[sarsy]

rawr :3

[FATMIME]

Sunflower seeds keep your mouth buys and the calories are low. Just watch the salt.

But you gotta keep the shells.

[sarsy]

I get the unsalted kind. :)

keep the shells? why?

[Rachele77]

You're looking very beautiful Sarsy!! =) R 77

[sarsy]

aww, how sweet of you. Thank you!

[ghettofabarlene]

"so u don't feel like a bird" lmao! hilarious! i will try the south beach bars! thanks! hair looks fantastic!

[sarsy]

well, you know. LOL. Thanks!

[1Sunrose]

You are looking great....love your hair style.

[sarsy]

thanks :)

[macomarell]

I eat Salmon at least once a week, guess I like the taste.

There are other fish you might like, Halibut is another favorite of mine.

[sarsy]

I may try halibut....the name amuses me...

[macomarell]

Ha ha, that is so funny, your right now that I think of it.

Thanks I needed a good laugh :-)

[justacameragirl]

great video

[sarsy]

flatterer

[BellaBKNY]

looking awesome! hey msg me if you dont mind about the gym your going to, im wondering if its here in our hood.. and iw as wondering how much your paying to have a personal trainer.. i want to see if this might be within my budget.. i need someone to kick my ass hehe.. msg me!

[sarsy]

I go to the Dolphin near Vegas diner. I pay 140 for a month of 1 training session a week, but I get homework. I'm not sure what the membership costs now because I got the new year's deal...

[BellaBKNY]

ooo awesome... ok yea thats not far from me but i think they have a Dolphin on 4th too.. and that sounds doable.. i will have to look into it .. thanks for the info!

[sarsy]

awesome

[dreamnqueen64]

Im gonna try those bars, thanks for the tip, just added them to my list. I love salmon but it has a very strong taste, some people dont care for it. Maybe you could try tilapia, thats a nice mild white fish. Your hair looks wonderful!

[sarsy]

I'll try the tilapia. My friend's mom always cooks it, so I might pop in for dinner one night, lol. thanks for the comment. :)

[PBottomPoochies]

Sounds like a good deal on the protein bars. I found the Chex mix bars are really good (140 cal but only 2 g protein), but low in protein. Did you try the salmon that comes flash-frozen and seasoned? Those tend to be pretty good..at least to me. I'm not fond of fish but I am trying to be better about it. Those frozen salmons cook in 20 min. and I put mine in a nice big salad. Cool haircut...good idea for V-day! You'll meet your prince soon - I just know it! That trainer is a boob!

[sarsy]

The weird thing is I love sushi and don't mind raw salmon, but it doesn't taste fishy when it's fresh...if that makes sense.

I hope I meet him sooner rather than later. ;)

[fit2btried]

I could live on bars...By the way, Fiber One just came out with their own version of Pop Tarts:) You are doing fantastic!! Your hair looks gorgeous!

[sarsy]

I saw them at the supermarket today! I should have picked up a box, but I didn't see cherry. :P

[LifeinArizona]

I love the George Foreman Grill...I use it ALL the time! Great Video!

[sarsy]

So do I; it's awesome and convenient.

[nananaAri]

like the new haircut. thanx for sharing the stuff you eat!

[sarsy]

no prob

[PixieDixieKitten]

Cherry cravings! lol

[sarsy]

always