Urban Free Flow Academy Class.

[jacob91092]

Step 1:Hold your breath

Step 2:go to another video

Step 3: add this comment

Step 4:did you make it if you did you are a good kisser

[Murphator]

this is amazing!!! IT"S AWESOME!!! i have been working out ever since i can remember, so this stuff isn't TOO hard for me to pick up compared to others. But it is hard trying to train people who maybe never even try to use their upper body strength. It's like turning normal people into super soldiers. im so glad a place like this exists. Maybe i'll get to use facilities like this one day.

[SketchyDamian]

im in this vid lol i wear a red shirt and geans lol fuck was shit back then

[FlipTheFreeRunner]

I wish we had good people around here to teach that or even a fricken gymnist teacher.

[deadist]

The adrenaline in that room had to be sky high o_O

[COREY3RUN]

hu is that at 3.09 n 3.21 n 3.33

[Sk8rStu]

Yo people have been saying the class is finished, is this true??

[incomingchaos]

Could be Stu. I am talking to EZ tomorrow about it. I will give you a shout tuesday and let you know whats up. I will try and make sure it doesn't end Laters. David (incomingchaos)

Is that your vid, the birthday jam one?

[Sk8rStu]

Yeah the birthday jam is my video, I've also got a new sampler video but by now you've probably already seen it ;)

Thanks David, keep me posted on the info about the classes, peace

[hooperz06]

dnt h8 it dis class is more 4 "fun den conditioning" like parkour gener.... i go to both anyway and btw aahhaahha im in dat video lmao

[Yuotuber1000]

AHAHAHA! Kids trying to copy the Parkour Generations academy classes.. even copying the warm-ups created by Forest, Dan, Stephane and the other good teachers! Very, very sad...

[Surells]

sad? surely its brilliant. the spread of parkour. by the way, urban freeflow, are not kids, theyr're one of the best parkour teams in the world. idiot.

[SpencerTad]

Sorry - ask any good traceur about uf and they will tell you the same! Not welcome in the community, don't know how to practise, dangerous to learn from.

[dftllf]

your lame

[robbiethemann]

what a lame class

UF = FAIL

[dftllf]

Thanks

[StreetDevilz]

my team runs classes in kirkcaldy, fife if you are interested write to me & i can give you more info

[blemishpt]

4:59 - o Bailarino é feio!!!!!!!

[RickPeril]

4:59 - Grande Bailarino!!

Ass: Crinas

[StickyUF]

Mannn it'd be dope to run a class like that.

[Sk8rStu]

yeahh, u'd have to do tonnes of press-ups in conditioning it wud b well fun

[dftllf]

wow how is that guy in the orange.

[hamiedO]

This is cool that you can go to a gym and learn parkour

[samuelizzle]

damien and stu i think that i saw u to a few times?

great video

U LUCKY GITS! =P

[charliepapps]

ohh yer

kool vid

lol

[Sk8rStu]

Woahh, that's awesome, I'm in a few of the clips =D

I never knew this was on here, thanks 2 whoever made it ;)

[charliepapps]

stu lol

tell me where you are again lol

i didn't see ya unless you were just sitting down

[Phoenix649]

video was done nicely, next one should be pretty cool as well =]

[Marwane00]

very nice!

can't wait to see your next video you filmed tonight!

[madmonkeymovies]

This is so cool! a class for parkour! makes it waay more fun.

[asiddragon]

Yo thanx for making the vid, Its kool and I really like it, safe gangsta ;p

peace