How To Diet - Losing Inches Vs. Losing Weight

[frugalnanny]

Thank you for sharing this video it was a god sent to me. I just went through a down moment yesterday as I weighted and has only lost one pound. After walking 4 days a week for 5 weeks and drinking lots of water while watching my food intake I was so down hearted. My clothes fit me so much better and I was having a "thin day" I was just sick over it all.

I need to know what and how to eat now that I am fifty and my metabolism is showed down.

[MsFashionista23]

How awsome for your sister!! please update us on her progress!



[kitopulido]

Hey! Have you tried intellectus 424 diet (search on google)? Ive heard some great things about it and my cooworker lost lots of weight with it.

[sshhh88]

Holla! Have you ever tried intellectus 424 diet (search on google)? Ive heard some incredible things about it and my sister lost a lot of weight with it.

[emim05]

this is a great video. ive been at the same weight for months now (going up or down a1 lb) but my clothes are looser and i went down a jean size. blows my mind, so glad to know that this is a normal occurance with weightloss/gaining muscle :-) :-) :-)

[princessmeems]

great video but the music is too loud.

[ckrtom2]

Nice video! It makes your point very well.

[karagisellex]

Yay!