Crazy high vertical jump! Really high box jumping!!!

[adarqui]

wow that box was insanely high, how high was it? 34 inches? siiiiiiiiick

and that destabilizer pad was amazing.

[DamienStrength]

@adarqui and he jumped almost 2 minutes without a pause! great vertical explosion endurance!

[adarqui]

@DamienStrength : i agree, the explosion was impressive.

[billysue2]

thats a very low box jump but he looks like its nowhere near his max.Hes more concentrating on sticking the landing on the stabiliser pad.

[whiteflash1323]

@billysue2 Agreed. That box is maybe 30" off the ground. That is super low. The title should be "crazy low box jump. Terrible vert!!!"

[tineagle]

this isn't 'crazy' high..

[robbiej97]

Tell me about it. My nan could do this

[limosince2007]

if ur actualy trying 2 increase yur jump, u should stand up after u have jumped onto it, then not stand around after ur back down. u need 2 do it waaaaaaay quicker than that

[billysue2]

you actually would be better off standing around far longer than he does.The longer the rest the better.

[thecaseymcfadin]

I feel duber for having watched that shat! HE is obviously NOT from TEXAS!

GEEEEEEEEEEEEEEEEEEEEEEEEEEK!

[EdwardianGangster]

that's so fucking easy

[dmacattack23]

that is not very high

[flipskater4567]

easy

[terrell18]

thats good...my third leg jums that high too

[ballsofsteel251]

why does he just freeze at the top?

[ljimeru]

Even I can jump that high...

[Willemims]

shits easy

[Twiggles02]

This is the kind of guy that couldn't help you chop down a tree, becaue he already worked out today.

What happened to doing real work, and killing to birds with one stone.

[theryanfawcett]

poorly titled video, but as a workout example, decent.

[Hemchoo]

That's weak sauce, even I could do that.

[kingshahine]

lol this is what most programs around the world use to make their athletes explosive. This is called plyometric training. which obviously you know nothing about. Many wrestling places use this to develop your fast twitch muscle fibers

[andrewr05]

At least start off with something that my grandmother couldn't do...

[goldberg845]

are you serious thats not even high...i jump higher useing one foot for my verticle workout

[nastyhaterz]

He think it's hard to repeat?!!

[throws56]

what is that 36" ?

[chaseg21]

that shit is weak

[br4zo]

minkia ke stronzata apocalittica

[izbigh123]

hey you mind sharing what song that is i know bill withers is the original but this is pretty cool oh nice vid haha

[XXtremeKinetic]

It is Twista off the album Kamikaze and the song is Sunshine.

[PureSupplements]

Great demonstration video for beginning plyometrics!