Universal Nutrition Athlete Ben Rice RAW Dead cycle week 7... 1/13/11

[superbench75]

dude your a fuckin beast how are you so strong yet so light?,it seems the stronger i get the heavier i get

[Rev198]

@superbench75 Thank you very much for the extreme compliment. In my experience I notice that most people seem to get stronger faster because they gain weight. I think my approach is a little more patient, and definitely technically based, and so the strength gains come faster then the bodyweight does, but for the most part I would agree with you that the trend is to raise your BW as your strength increases. just look up my boy Ben Seath and you'll see a solid example 800 lb raw squats dont lie