Yeah, much improved over your last video. Who is coaching the hammer at Iron Wood? He looks familiar. Have you thought about doing a four turn? I would recommend it even if it takes you a step back for a while. I started doing a four turn too late and I regret it.
the coach from norther arizona saatara or however you spell hes the shit he helped me so much on my hammer tech at ironwood
REDNECK2293 2 years ago
did i throw with you??
bahrkie 2 years ago
ya i think so you got the discus award this year right?
REDNECK2293 2 years ago
yeah, that was me.. but i was at hammer every day.. i might remember you lol
bahrkie 2 years ago
what weight was that? and are you the one who got the award for hammer?
rockhound15 3 years ago
Yeah, much improved over your last video. Who is coaching the hammer at Iron Wood? He looks familiar. Have you thought about doing a four turn? I would recommend it even if it takes you a step back for a while. I started doing a four turn too late and I regret it.
edaws52 3 years ago
The coach you here talking at the beginning is John Dagata from Iowa State and the one you see at the end it from Northern Arizona
bahrkie 3 years ago
did you go to iron wood?
boloneybros9697 3 years ago
yeah, hence, the title ;)
bahrkie 3 years ago
Very good improvement from last time, good job.
headinoven 3 years ago