Elijah hittin the flat bench

[rmccay88]

He is going to be shorter then Lee Priest when he grows up...

[thoughtinprocess]

the kid has better form, but u are the funny one... lol

[RblLuis]

Now this is a good form to lift bro the other videos dont cut it ,

[bobzero30]

Cliff is an absolute disgrace to all mankind. Strong ass elbow tendons though, he has never done a full rep of any excercise.

[GamePunisher85]

Kid got the best form in the whole gym!

[saprano1972]

Hopefully big cliff drops a weight on his head and never lifts again. You're a disgrace too the weight lifting community!!!! BRAH!!!!

[bobzero30]

The apple does not fall far from the tree, low reps, failure to work muscles to point of fail, terrible form, huge ego.

[THEIAN11]

pretty good, i think its mostly genetics though. So im not really impressed

[lambodriver96]

give him 10 years and he will be a beast

[ChocolateWarship90]

Your son drops the weight a little bit to quik, and dosen't look worn at all. He could use more weight on the machine,

[LexingtonLanePlummer]

Your son has a better bench form than you do. Haha

[saulhudson420]

Get off the smith machine and use a real bench.

[ltdshred1]

He actually has a greater range of motion than cliff. who knew?

[Kbcrazy8s]

@downey8771 when I read those types of comments it makes me so happy because I'm 16 and 5'6 and can get 140 for 5 reps and 5 sets, don't feel bad I've just been working out longer and harder

[brentsopel44]

LOL Big Cliff, look at this young mans technique. copy and repeat.

[Koseiku]

train him more and he will become a beast. but please dont teach him this HORRENDOUS form you had.

[downey8771]

I can bench 100 Ibls for 3sets of 10 reps on flat bench after a 40 min workout and im 16!

[TheGrizzlyBear69]

This is the best vid on the channel...good for his age and acctually good form...unlike his dad lol

[Teleknesis]

Big Cliff is my favorite youtuber, phug yall let him work. How many of yall can even dream of toying around with 605????????

[gaspar178]

big cliff is a fat fuck

[StrongLift1]

@gaspar178 Big Cliff is a master!

[pkidro]

smiths machine is noway to build muscle

[Zeus13100]

@power8298 allright I'll give you props, most of the 16 year olds I see can't do one good rep w/ 2 plates, although I got this kid I train who's made a lot of progress. Solid nutrition, training and motivation are all you need to go really far with it, all the best

[Zeus13100]

@power8298 lol yeah very true

[Rotatez]

Dont let him do smith machine its extremely bad on the joint and unnatural movement

[Zeus13100]

@power8298 lol dude you're a grown ass man I said I did that shit when I was eight. And yeah choosing a weight you can lift with proper form is what it's all about, but you don't need to put that shit on youtube if all you're going to do is easy weight

[Zeus13100]

lol nigga please I could do 25s on the free bench at eight. Keep working out and you'll get the results you want, but don't act hard w/ that weight

[SpeedoJoe]

Teach your boy to stop using the smith machine.

[RoyWriter]

@cliff3loves forgot to say my brother is 5'1" 98lbs...he plays football too for my local middle school's pee wee team. Didn't mean to start anything I just hate people doing lifts on a smith machine when you can do them on free weights.

[cliff3loves]

Fuck u Roywriter my son doin 70lbs on the smith machine n he's a 5'2" 118lbs 8yr old wait til I post his new football vidz the kid is a beast n he plays wit the 120lbs mainly 10 n 11 yr olds n he start off n def............ Catch me in the wind faggot!

[exoskeletonsz]

@cliff3loves

yes it is definately impressive the haters just cant admit it xd

at least this guys trying to teach his son weightlifting

[KMAXNJ]

this kid has better form then u faggot lol

[SteDeRaver]

Yeah! Let him work Cliff! LET HIM WORK!!!

[fox111qc]

Let him work!



[mmaarrkkoodd1990]

beast....enjoy the road ahead Elijah!

[RoyWriter]

Yeah...on the Sbitch machine. My brother is 10 and benches 65lbs for 4 reps on free weights.

[bustagh0st]

@RoyWriter I'm really struggling to find some shits to give.

[GGxBeast]

@RoyWriter Rofl, there's hardly a difference. It's not like the smith machine is adding 40 pounds to his bench. Infact, I bet this kid could do 65 for 4 reps or more off the smith machine

[TheWhitediesel]

Hell yea!! I love it!!

[BombDonald]

Juice. 

[weightlifter676]

I don't see an issue if he has good form. Good post cliff.

[m21cerney]

I'm not trying to teach you how to parent, but lifing weights at a young age can have all kinds of problems. Now this might be a one time thing your doing and thats ok. But if you really want him to start getting stronger pull ups, push ups, and sit ups are all good exercises he can do without hurting himself. Just saying don't take it the wrong way.

[cliff3loves]

Eat a dick u hater

[Pudge50796]

@cliff3loves your a big ass dude but your reps are pussy



[Pudge50796]

he does better reps than you....

[MrNikeMike77]

let him work!