The Biggest Loser Aus 4 - Episode # 19 / Part 3

[cycledes]

I thought people with thyroid problems weren't allowed to compete?

[mill64792]

and muscle weighs more than fat

[mill64792]

i don't think its fair because the commando puts on a lot of muscle

[maryliciouse]

I don't think it's fair for Holly and Mel, it's true that when you are slimmer it's harder to loose weight.

[EastendersGirlz]

mel is the thinest so she doesnt really have anything to loose along with holly

[gvdbreggen]

Nothing?! 2.4 kilos is not nothing!!

[likmysaltybalz87]

I wish they could explain to these people that they're building a crap ton of muscle and that it weighs more than fat. That's why they aren't loosing huge numbers. I wish they considered *inches lost (I guess centimeters, actually)*

Also, I think it could be damaging if they don't understand that loosing 2 kilos in a week is AMAZINGLY quick weight loss.

[JPMsyringe]

I will never understand how people can be so devastated if they "only" lose 2 kilos a week!!! WAKE UP GUYS!!!!!!!!! That's great!!! Do you really think you can lose 10 kilos every week??? So 10 years of binge eating can be undone in 4 weeks?????

[jns4chat]

mel is purty

[Sharebyakuya]

holly cries even when she's happy >.>

[jade486]

When people start workingout alot of ur body turns to energy, however if you build muscle it requires substenance and energy that it can take from your fat.

When people talk about combined workouts with cardio and strenght training, cardio will burn the fat while ur doing it. Muscle mass u begin to develop will keep ur body burning the fat later even while ur body is in a state of rest.

[barleymarley]

even though nathan and andrew (well, pretty much just nathan) get on my nerves, it's nice the have a good attitude even when they don't lose huge numbers. it bugs me when people get on there and lose a couple kilos and get all down on themselves about it - especially smaller people like mel

[myhighlanddream]

Why do they never say that muscle weighs more than fat! Holly * Shariff are in much better condition; but they are more muscle now than fat and their numbers will reflect that!

[myhighlanddream]

Oh please. Holly - you're such a loser and not in a good way!

[jade486]

That's funny and so true, i though pink was bad but Holly man wow!

[miguelmontecastro1]

@myhighlanddream HOW?

[northerner1987]

yeah, at their size the sisters can do it from home. they're really not that big, that's why they're not losing a lot of weight.

[shanghaiallie]

You can see Sharif lost tons of weight off his chest and stomach... one of the rare cases where building muscle really works against the number on the scale.

Mel looks like Haley Joel Osment.

[BrosMarkAndJoe]

Nathan

287.10

279.62 -7.48

2.61%

[BrosMarkAndJoe]

Andrew

290.40

284.90 -5.50

1.89%

[BrosMarkAndJoe]

Sharif

361.46

354.64 -6.82

1.89%

[BrosMarkAndJoe]

Teresa

226.82

222.42 -4.40

1.94%

[BrosMarkAndJoe]

Mel

210.76

205.48 -5.28

2.51%

[BrosMarkAndJoe]

Holly

217.14

214.50 -2.64

1.22%

[rashaita]

i know people hate holly but she is always crying. please don't thumbs down me for saying this but i think she is sentimental

[sicandbored]

my previous comment was made at the beginning of the segment (before the weight loss results) - i do hope they had a breakthrough

[sicandbored]

wow, those sisters are so unappealing

they seem to be struggling with their personal bitch-fest much more than their weight

[XxAlicecullenrocksxX]

Is it me or does it look like Mel has a tan?

[vixky08]

Sherif looks like he has lost a lot!!

[missariat]

Mel has the worst hair! It looks like a washing up scotch brite sponge or something.

[1tallpoppy]

oh my god, i know -- i've been thinking the same thing. it's so sad. if only she knew about the japanese straightening technique in salons -- she would be saved.

[dollylevi]

So does this mean that the Commando is completely unhelpful?

[tblaus4x]

I think that a lot of them just hit that wall that we mostly see happen week 2 on these shows -- it just came a week later this year!

[dollylevi]

You're probably right, but there's something ironic about all the fuss that's part of the Commando's performance coming to nothing. (Or at least coming to not much; in life, I'd be happy with that weekly weight loss.)

[clomurphy]

Well his contestant Christopher won season 2 so he cant be all that bad!!

[rosiechatinenglish]

no they definetly look stronger and their body shapes have changed

[aureli101]

The Commando's approach to weight loss doesn't suit how weight loss is measured on this game.

[missariat]

Also Mel is pretty small, next to the others. That combined with the dreaded weightloss "slow down" that always happens...I think it was a good loss! Holly is the one with something to answer for!

[fynnlei2]

I think the Commando builds muscle more than he burns calories. Perhaps better in the long run...

[aureli101]

Also, I think how he trains people to lose weight is not the same way weight loss is being measured on this game. The numbers are the only thing that count but Mel & Shariff look toner.

[tasi45]

Man, those scales jumping round are annoying!

[tblaus4x]

Parts 1 and 2 are uploaded but processing slower than the later parts. Youtube hates me lately...not had a single episode go smoothly this week I don't think lol

[chifleta1]

no probs - living over here you learn a lot of patience... you don't know how much your postings keep me sane lol THANKS XXX

[dollylevi]

Thanks so much for your posting!

[clomurphy]

sure if you didnt upload them id never get to see them so i am SO grateful X

[meths696]

thanks  again,viki,