3 Tips To Get Back On Your Diet, Ep323

[09Elitesniper]

Thank you, I dieted strictly for 6 months from june last year, Then christmas hit and unfortunately i was diagnosed with depression and couldnt do my daily exercise which made it even worse, Then for the first time in 6 months i started my old eating habits and i hate myself for it now, Thank you for uploading this, I'm trying to fight back the depression and become happy with my physique once more, this video helped a lot, thank you

[rach0babe]

I'm a little confused, what is the point in not being able to cook the vegetables? Because I loveee fruit and vegeables but I don't like many vegetables raw I like them cooked. Does that not count? Thanks!

[puffyclouddd1]

These are good tips thanks. :)

[milkphish2]

Thanks Natasha for your great comments! Your intuition and insights are matched only by your inner beauty! :D Thanks again! Your videos are always helpful and filled with great information. I sincerely appreciate you making them!

[katemccrew]

are you a capricorn? or Aqu.  Prolly cap with lots of Aqu planets - having a pluto transit.

[vicky2c]

so are you back on raw natasha? are you getting your b12 met? I hope you are doing well no matter what you choose to eat

[ageovlove]

i needed to hear this too! although i did pick up my FIRST juicer last weekend and worked out today......ever since i went raw my body is cleansing itself and i'm worried cause it's doing stuff it didn't do before.....;( but i feel great.

[ellizow]

hey Natascha! wow you`re on Koh Lanta..i`ve been there for quite a while 2008..just in case: if you meet natalie (she works as holistic therapist there, freelance as far as i know), give her a big hug from her "lanta-lass", she will know..big hugs for you too, enjoy:)))))

[brucelee9941]

Yeah i Know everything and I go on vacation with $ i make off stupid desperate people on you tube I work on my own time and eat the best organic food thanks to you guys instead of giving my info for free I rather Smile with my big white teethe NON stop because I am scamming u dumb you tubers its pretty funny THanks guys and remeber My time is your $

[ageovlove]

@brucelee9941 you're an ass.

[xxJess147xx]

wat the?

you're 35???

u look amazing! i'm going raw now

[megasuperduperraw]

Love your videos so much! Very inspiring and Bali is amazing! Wanted to share my silly,wacky, crazy brand of raw food recipe videos with ya all. This one features a magic wand recipe thats really warming and yummy! Thanks for letting me share!

[goingy]

Would love to see a full body shot of you, just to see your fit physic, I need some inspiration! Thanks!

[knightmarekitty]

@goingy go to her facebook :)

[goingy]

@knightmarekitty Thanks!

[dirteeJersee]

This video is right on time. Thank you.

[linaeable]

You look great!

[missysmithy25]

i needed to hear this. thank you!!! = )

[megokwazy]

This is exactly what I needed to hear!! Started my raw diet come Jan 2nd and then fell off the wagon when I had my first bite of pizza after 2 wks. Ever since then I kept telling myself that I will start raw food tomm and tomm turned into 6-7 days!lol my next meal will be RAW!!

[hmstudiomakeup]

I feel like your amazing energy is back! Thanks again for another awesome video!

[frozenbeans]

you are so amazing/inspiring/wonderful... i been really determined and making the extra effort to eating only healthy snacks and the most natural foods, and have been doing rly wellll, until recently where chocolate seems to be calling my name, then shortly after its sugar and cheese and all bad things loll. but i will make my next meal count, and get back on my feet. thankyou! happy birthday!

[ebonybeautyful]

Tomorrow never comes!!!!!

[miika2]

Happy Solar Return! May u continue to enjoy every moment!

Love is... TL

[koko331]

i want to join the competition..where can i get the recipe from..happy belated birthday

[nadoop]

Good tips, Natasha.

[redwood575]

I did use the one on the site. Thanks though, no biggie. :)

[toadetteable]

youre always so happy that you make me happy just watching you :)

[savvyjulip]

Do you make new videos and give out new recipes for each new 7 day raw food challenge?

[411big]

happy birff dayps

[myroadhome]

HAPPY BIRTHDAY!

[sha8808]

wow everything about putting it off rings true for me! LOL I'm always saying to myself...oh I'll start tomorrow

[91Gamalex]

you don't look like over 30 :)

[1225hunter]

Taking a moment for reflection is good advice. Thanks for sharing, wish I was there.

[kjohnson1167]

WONDERFUL advice! I just got back on this morning-

[Sheepy89]

great tips natasha! Thank you!

[xocandyandcupcakesox]

happy birthday! :) hope you had a fabulous day :D

[maquis69]

Happy birthday :o)

[redwood575]

Does Natasha answer emails? I was interested in coaching/juice fasting...but no reply. Ever. I guess I'll give my $ to someone who actually wants it...

[Belle1900]

@redwood575 Go to her website that's listed in the description box - she answered mine when I contacted her through that site.

[myroadhome]

@redwood575 Yes, she does answer. You might contact her through her website...using the email address there. She is great. I recommend trying again.

[springharold]

Happy Birthday!!!

[wesleyromeojones]

Happy Birth Day!!!!

[icequeen1997]

Another tip is to remember that B12 vitamin is extremely important, it's nice to eat raw but don't go crazy and overdo it, moderation is the key to everything. Eating a sensible diet with ALL the nutrients is what a good diet is about

Amen

[wesleyromeojones]

Awesome!!