Knee Strengthening Exercises To Relieve Knee Pain

[TheStarboy345]

would this vid help my knee becuz sometimes when im walking i slightly loose balance is that because my knee is week??

i hope this video works

[BodyInsight]

@TheStarboy345 Your balance issues may be related to weak knee muscles however, I would highly recommend seeing a Neurologist to make sure there isn't something more serious going on.

[jasongalway09]

Excellent vid :) really good resulst

[vc337]

Great video Chantal! Will this exercises help aid in my recovery of Patellar Tendinitis?

[BodyInsight]

@vc337 Thanks! Glad you like the video. Indirectly this will help Patellar Tendinitis because it will balance out the muscles working in your legs and decrease the possibility of you overusing your quadriceps muscles.