Weight loss maintenance - Month 4

[Crochet091]

You DO look less than 131.... honestly you look about 120ish.

[notsoshy28]

Wow i watched some of your videos i think around the beginning of the year and i came across this video today and it is unbelievable how you look, you look great!!!!!!!!!!! Your have truly inspired me to go on my own little weight loss journey. I have gone off and on all year and i think i will watch your videos everyday for encouragement. I don't need to lose that much, probably about 20 pounds and i will be able to fit some close i haven't been able to wear in a couple of years. Thanks

[raphsgurl]

You look great!!!

[dstydream]

Hi Amy, My name is Amy also. I am also in nursing school (LPN) for now and I two sons that are 11 and 13. I found your videos when searching for the Body Bugg on youtube and have pretty much watched them all. I am very inspired by you and I plan on making my own set of weight loss videos to post on here and maybe even My Mommy Needs A Life blog also. You look great and I can hardly wait to join you in weight loss!

[bhavikpatel1983]

this is the first time i am seeing your videos, its quite unbelievable how much weight you have lost! you look in fantastic shape, i look forward to seeing your previous videos to see how far you have come...its quite fantastic, and very inspirational :)

[fromthick2thin]

u look great and coley oh she just takes the cake in this vid with her outfit lol shes soo funny..u both are

[Jae0o0]

You look amazing!

[krenzzzo]

Nice to you you two. I figure Rocko took your youtube away for a month....

[MiyaKipp2945]

You look great and COLEY WHAT DO YOU HAVE ON LOL!!!!!!

[mgipson78]

You're the greatest... good job. Keep it up.

[Janelle927]

OMG..you look great!

[BellyBeGoneDiva]

You are awesome! Love the Michelle Obama arms!

[Samchat123]

I am very proud of you. You are truly an inspiration!

[mzebony]

Coley the Wal-Mart greeter teehee!!! Way to go sis you are doing great!! I can't wait till I am able to workout again and its on, in the mean time I am losing weight from losing muscle :( but i'll gain that back when I'm able!!! Keep on going sista!!!

[utopiad4]

Looking good! So nice you keeping that weight off! You are doing WONDERFUL!

[ansymo67]

You look marvelous!!! I still miss the biggins...

[VirgoDoll75]

You really do look smaller than 130!! You look great!!!!

[janceejance]

you look amaaaazing!!!!! =) thank you for all of the inspiration

[meteachu01]

You look great. Thanks for taking the time to film.

[ow12341]

omg where did u get that scale from?

[hoodgyno]

Bwaaahhhh.....@ the hair. Kudos on the weight loss. You are my inspiration.

[syckindahead]

Colie, I'm loving the belt! LOL Such a cool idea. Good luck with your training Amy!

[Shveti]

Always wear a 1/2 size bigger in running shoes ...

[ShaJ07]

Amy you look great. I used to have those same jeans that Colie had on, but they became too small and I gave 'em away.

[JanoelT]

Hey Amy! You are inspiration to me. I am trying to lose my belly fat. I just started a new weight loss/toning journey, and my main goal is burning and toning the my abs. Do you have any specific tips for belly burning, in addition to cardio? I followed you on your watch me shrink journey, and I see your belly is gone! I am reaching towards that goal.

[sarika2109]

you are brilliant, actually beyond brilliant! Me and my friend are so inspired by you, that we undertook a serious weight loss journey this year. I have lost 25 pounds since May. But now am stuck, seriously stuck for almost 2 mths, I know you went through the same thing at one point, how did you get out of the funk !

[MsShorty240]

fabulous! can't wait til i look like that. just shorter.

[biclvr]

Looking good!!!! Miss your flexing ;)

[swedo23]

you look awesome=)

[souljagurlsha]

Good luck with the half marathon, it's a major accomplishment. I've run two halfs, two marathons and a 10K. I've heard stories of people lossing toenails, I'd never had until I did my last marathon, lost my big toenail, lol. It's grown back though, but it hurt like hell.

[Smile2DayTears2Morro]

Thanks :o) WOW your race list is amazing! I'm workin' on it :o) So far: three 5ks and one 10k. I have a race marked on my calendar for every Saturday of this month. Crazy right? So addictive! The half is November 1st. Yup, my poor big toe looks horrible. I guess it's a battle scar from running :o)

[souljagurlsha]

Def a battle scar, but so worth it, I have a 10K at the end of this month I can not wait, yea they are so addictive.

[jody808]

wow, good for you on your weight loss!

[Smile2DayTears2Morro]

Thank you

[Sunshyne1878]

I really look forward to all ur vids and I love to go back and re-watch the old ones too! Such an inspiration on my journey!! Haha and how come we never wanna look like miss celie?! I say the same thing all the time too :)

[Smile2DayTears2Morro]

Thanks :o)

[lit26]

so motivational and your right! you can eat the cookie but you have to work it off that same day! thank you!

[Smile2DayTears2Morro]

As long as I work the cookie off, I'm good :o)

[2bemawga]

I love your sports bras they look very supportive. What brand are they and where can I get them.

[Smile2DayTears2Morro]

Thanks. I get them from Wal-Mart (now that I my boobies fit into normal sports bras...lol). The brand is Danskin and it was only $8. Might be cheaper now.

[apatte4975]

looking good keep it up

[Smile2DayTears2Morro]

Thank you

[theallnaturalme]

Missed you girl!!

You look great!

-Rachel

[Smile2DayTears2Morro]

Thank you

[InsideOut127]

OMG you look great. Maintaning is the easiest and hardest at the same time because you don't have the motivation of weekly weight drops like when you are loosing. you are really encouraging. You weight less then I do, so I never want to hear you bitch'n!

[Smile2DayTears2Morro]

Thanks Breezy :o) I like maintaining far better than losing weight. I don't have to be as strict on my caloric intake AS LONG as I get exercise in everyday. I run so much these days that nothing sticks to me (KNOCK ON WOOD) lol Girl, you're not far from me on the scale!!! I can still bitch about you being gorgeous though!

[donneishaw]

I'm on a journey, too Amy... only 9.7lbs gone in 2 months (almost 2.5) but I'll take it... I guess. Question, how much exercising did you do in the mornings on your journey, if any (before eating anything)? I HATE getting up in the mornings, but I think I might lose quicker if I do... or any suggestions you can offer would be GREAT. (I eat about 1600cals per day and I exercise at least 45min 5 days a week, right now). You are an INSPIRATION!!!

[Smile2DayTears2Morro]

ONLY? When you're try to lose weight ANY weight loss is good. The time of day that you work out really has no effect on how much weight you lose. When I did morning workouts it was usually around 9 or 10 and I always woke up a few hours before that to make sure I ate enough breakfast to fuel my workouts. So far, from what you're telling me (your calorie intake and workout frequency) you're on the right track. Sounds perfect to me!

[chubbi44]

you look fabulous and doing an excellence job with maintaining. You daughter is beautiful, great smile!!

[Smile2DayTears2Morro]

Thanks a million!

[SheiRaga]

Hey, Amy! I missed your vids! And great news! Since March, I've lost 45 lbs!!! yikka deee! But what I want to ask you is: How did you get your skin so tight? Cause now, my arms are flabby(I need to work my triceps), and the inner thigh/stomach pooch, too...how can I make everything tight without cutting? lol lol Congrats, homefry!(oops, I mean homebake) lol

[Smile2DayTears2Morro]

LOL @ homefry and homebake haa. Well, I still have flabby arms....well at least I think so. I didn't do anything specfic to tighten any skin up and I actually still have a tummy flap :o(

[shav0nne]

OH MY GOD!!!!!! IT'S AMY *gasp, gasp* lol....

I figured you must have been really busy with school and all. You look GREAT girl. I'm so proud of you :)

Take care,

Shavonne

[Smile2DayTears2Morro]

Haaaa! Heeeey sis! Yeah, school started again in August. I've been busy with that and I'm always running. I'm always on Facebook though. Do you have a FB account too?

[shav0nne]

Yea, just send me yours in my youtube mail and I'll add you .

[SherLynn40]

You have done so well, Amy! How tall are you by the way? You do look smaller than 131. It is a compliment by the way! You look great!

[Smile2DayTears2Morro]

Hey Sherri :o) I'm 5'5" I think maybe the bulk of the weight is in my leg muscles so maybe thats why I look smaller than 131.......either that or I need a new scale. lol

[SherLynn40]

Well you look great, regardless! The fact that you are maintaining your weight loss is HUGE!!! Keep it up!

[TheMuddyLotus]

congratulations...you look amazing. hmmmm i think i'll pass on the chocolate chip cookie...lol.

[Smile2DayTears2Morro]

You can eat the cookie.....just work it off! :o) Thats what I do!

[cutechoclatechip]

mommy tired...........you look so slim! Coley play too much lol!

[Smile2DayTears2Morro]

Lol.....yeah I noticed that I yawn every single time I make one of these videos.

[cutechoclatechip]

i just decided to go natural are you going to do any more hair vids! any favorite products?

[Smile2DayTears2Morro]

When I can stop being lazy when it comes to YouTube I'll think of some hair videos to make. As of right now, I only use 100% shea butter. Congrats on going natural. :o)

[LadyFlameSniper]

OMG you and the colour purple. HAHAHA, you had me cracking up early in the morning. Girl I've fallen off track big time. Like I mean I stopped caring...but then you came along to remind me it is possible. Perhaps it's time for me to get back on track and stay there.

[mtamorphis]

Look good Girl!

[msbuns]

morning  you got a boo,boo on your toe good to see you.

[DALECHAN]

Girl you look AWESOME!!!! You are @ my UGW... i started back JUNE 1st @ 195... I am now 155... and because of you and a few others... i am holding on strong... i can not wait to post my documentary... I just love it... i am a natural head too... all took place this year... So keep up the great work and Good Blessings to ya!

[MrsMarieRed]

wow that is amazing. I started in july at 232.5 and at my weigh-in last week i weighed 210.

[Smile2DayTears2Morro]

WOW!!! Awesome progress! Congrats!