Fitness - Killer Leg Workout

[ragyfish]

great form.

[mathpersonal]

pause at 2:02 huuummmmmm

[sbjames1000]

Awesome workout, awesome video. I'm a strength coach; I coach a lot of women athletes, and I'm going to send them links to your workouts. Keep up the good work!

[Kitty8Tim]

@sbjames1000 Thanks, I think I've come a long way from this video :)

[PETEtheTRAINER]

THANK for a very nice post.

You are well on your way to creating a masterpiece physic.

I teach exactly what you show to my Clients here in Las Vegas

Well done, and please keep your vids coming

PETEtheTRAINER Las Vegas

[dorisclarke]

Hi, great video, really helpful, can I ask what weight bell you are using, and what you would recommmend for a newbie?