Added: 3 years ago
From: broncodax
Views: 1,893
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  • Your bud mike is hott as are you, he needs more work on basics instead of trickds.

  • u need more practice.

  • haha, he hits the bag like an amature. hit the bag like your shadow boxing not like your trading hits with your sister

  • Good workout and for only 2 months, you are doing excellent work ! ! !

    5 STARS...

    Paulie D' The Punch Professor

  • Most bogus. Rolls are for pussies my nigga, and no speed when you're tryin to do it right.

  • not bad really good fist roll. check out my video Speedbag Combinations.

  • That is my buddy hitting the bag. He has only been hitting for about 2 months. Way better than I was at 2 months.

  • teach him to hit the bag with 1 2 1 2 1 2 1 2. jap, across, jab, across, jab, across. this way you dont build speed. hit it like your boxing. use the legs.

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