im an instructor, i have seen worse presenters in my opinion......sloppy presenters big names presenters. off the sgtage are complete rude pigs... she is doing what she thinks is fine, dont like the gear though
I am a certified BodyPump Instructor & yes not everyone is perfect but at least she is out there doing it. You are always going to get criticised no matter what you do. Haters go find something good to do with your time...
All you dickheads dissing her, I bet you know nothing about Les Mills. Group fitness classes are all about the 'group', and she is a motivating instructor! Nice work:-)
All you dickheads dissing her, I bet you know nothing about Les Mills. Group fitness classes are all about the 'group', and she is a motivating instructor! Nice work:-)
Good thing that there are so many critics. WHO really gives a shit what anyone thinks? At least she is trying.. There are a lot of fat instructors who teach..The assessor for Les Mills will let her know what she is doing right and wrong.. I have trained and certified BP and Reebok! I don't know any rich instuctors. Its not a very rewarding job.. She does seem to enjoy it! I watch so called body builders men and women train and they all have different ways to work out; correct or not?
She is not keeping the bar close to the body during the clean and press.. she is swinging it up... real chance for injury there. I agree.. the form on the dead lift is wrong.
I agree she's bouncing too much! None of my instructors do that (and they carry more weights than she does ) the dude next to her should move over and take the class.
well...I've been teaching for almost a decade. Her pelvic position is wrong, too much momentum, she hasn't coached proper use of core-back muscles and definately a no-no on the over use of bouncing the bar. She should be lifting 2-3 times more for this powerful track...such a shame.
Perhaps i am just distracted by her tights, but i agree that her form does not look right. I've been taking BP for almost 3 years & have never seen an instructor "snap" their knees during the dead rows/dead lifts the way she does. PS - I love the guy in the black shorts & blue tank top...either he has too much weight on the bar or his heart just isn't in it, ha ha.
This is a Bodypump deadlift, not a strict straight leg deadlift! This is designed to enable multiple reps with safety emphasis keeping the back straight, shoulder blades up and back and hips back with a knee bend. Try doing this many reps strict weight lifting style and you would inevetably round the back! Putting undue stress on the lower and upper back.
What I was saying was that she is bending her knees way too much. Watch the guy next to her, he has it right. Also she is snapping her knees back in the upright position, and jerking the bar up fast rather than slowly lifting. I thought I would just start with one small comment so she could check out her dvd and learn from her mistake.
dam hot chik
ssgokuliu 2 months ago
i don't think she's fat! look at those quads!
jahlove111 4 months ago
You go girl!
Mswitje 8 months ago
im an instructor, i have seen worse presenters in my opinion......sloppy presenters big names presenters. off the sgtage are complete rude pigs... she is doing what she thinks is fine, dont like the gear though
MsClo1 9 months ago
I'd do her.
guitardude7889 1 year ago
@guitardude7889 you mean you did have sex with her don't you ? tell me how's it feel... ?
vios688 9 months ago
She is certainly a cute instructor! :) I love doing Bodypump btw and you use whatever weights you want! Not everyones super strong or super fit!
Slippy71 1 year ago
all haters can suck my body pupmed CO*K
morovic 1 year ago
I am a certified BodyPump Instructor & yes not everyone is perfect but at least she is out there doing it. You are always going to get criticised no matter what you do. Haters go find something good to do with your time...
supermeninc93 1 year ago 7
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All you dickheads dissing her, I bet you know nothing about Les Mills. Group fitness classes are all about the 'group', and she is a motivating instructor! Nice work:-)
timothyellwood 1 year ago
All you dickheads dissing her, I bet you know nothing about Les Mills. Group fitness classes are all about the 'group', and she is a motivating instructor! Nice work:-)
timothyellwood 1 year ago 3
Horrible timing, work on listening to the beat.
hellrazor35 1 year ago
Look like fun! :-)
Stefan. BP Switzerland
guggi229 2 years ago
Good thing that there are so many critics. WHO really gives a shit what anyone thinks? At least she is trying.. There are a lot of fat instructors who teach..The assessor for Les Mills will let her know what she is doing right and wrong.. I have trained and certified BP and Reebok! I don't know any rich instuctors. Its not a very rewarding job.. She does seem to enjoy it! I watch so called body builders men and women train and they all have different ways to work out; correct or not?
lakina01 2 years ago 7
She is not keeping the bar close to the body during the clean and press.. she is swinging it up... real chance for injury there. I agree.. the form on the dead lift is wrong.
redden22 2 years ago
I agree she's bouncing too much! None of my instructors do that (and they carry more weights than she does ) the dude next to her should move over and take the class.
Annie1962 2 years ago
dead lift isnt good
roelemans1990 2 years ago
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what is the song called?
nidemu 2 years ago
well...I've been teaching for almost a decade. Her pelvic position is wrong, too much momentum, she hasn't coached proper use of core-back muscles and definately a no-no on the over use of bouncing the bar. She should be lifting 2-3 times more for this powerful track...such a shame.
groupxtrainer 2 years ago
yeah, she should at least have a 5kg plate on each side...
adamilo84 2 years ago
Perhaps i am just distracted by her tights, but i agree that her form does not look right. I've been taking BP for almost 3 years & have never seen an instructor "snap" their knees during the dead rows/dead lifts the way she does. PS - I love the guy in the black shorts & blue tank top...either he has too much weight on the bar or his heart just isn't in it, ha ha.
canyoufeelthelove09 2 years ago
hahaha I just noticed that guy in the back!
BeeSee123 2 years ago
nice
hapihamr 3 years ago
What on earth is she wearing!
panlid123 3 years ago
Great Presentation Linda! I really enjoy the enthusiasm and knowledge you bring!
razasharpe 3 years ago
Booah.Das ist besser als fliegen.Da vergißt Du die Anstrengung.Suupi.Greeaat Soong!!
Buubi73 3 years ago
oh yea butt should be back and back flat, u should be able to wiggle ya toes right? lol but its a good class though!
MsAMarie23 3 years ago
I've been taking body pump now for 2 years and i know she's instructing them wrong..looks like back pain and tooo fast!
MsAMarie23 3 years ago
This is a Bodypump deadlift, not a strict straight leg deadlift! This is designed to enable multiple reps with safety emphasis keeping the back straight, shoulder blades up and back and hips back with a knee bend. Try doing this many reps strict weight lifting style and you would inevetably round the back! Putting undue stress on the lower and upper back.
caesarbanyako 3 years ago
exactly... too much bend!
deadlifts have a slight bend of the knee - it's not a squat!
but you motivate really well!!!
figurecontrol29 3 years ago
Stop bending your knees you look like you are squatting!!!! Bend from the hip!
briannabeer 3 years ago
Bend "straight" from the hip and herniate a disk.
sk8dude2000 3 years ago
What I was saying was that she is bending her knees way too much. Watch the guy next to her, he has it right. Also she is snapping her knees back in the upright position, and jerking the bar up fast rather than slowly lifting. I thought I would just start with one small comment so she could check out her dvd and learn from her mistake.
briannabeer 3 years ago