Added: 2 years ago
From: pennysyoga
Views: 23,192
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  • nice video ;)

  • I have piriformis pain and this exercise really release the pain. Thank you so much Penny for taking the time to post this video.

  • This is a crock of shit. Flossing lmao. stop feeding us all this bullshit and false hopes.

  • Hi Penny, I will try these and hope they work. I think my pain might be caused by the pirforma muscle, had originally thought I had sciatica pain in my leg due to a strain on my back a few weeks ago, but I am not sure. My foot still remains numb and terrible pain in thigh and calf that wakes me i the night.

  • Hi Penny, I will try these and hope they work. I think my pain might be caused by the pirforma muscle, had originally thought I had sciatica pain in my leg due to a strain on my back a few weeks ago, but I am not sure. My foot still remains numb and terrible pain in thigh and calf that wakes me i the night.

  • Thank you, thank you. After an extrememly uncomfortable night, I found this and have almost instant relief. It's not 100% but already I can sit down!

    Thank you.

  • Thanks so much!

  • You actually know whatv youre talkin about. Thank you.

  • THANK YOU!!!!!!!!!! INSTANT RELIEF!!

  • try  ROLFING

  • u rely look nice and i like u

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