365 Days 100% Raw : Day 10 : I've Lost Weight !!!

[Olhamo]

you're a gem. That is, d'you know, you are your own "treat".

It's a pleasure to see/hear and watch your journey.

[zilvinasak]

what a cunt

[crys452]

I find you inspirational and quite the motivator for me. I look forward to feeling as well as you do.

[AntonyHeaven]

Thanks for your comment! I hope you do feel well soon. I am not making videos at the moment but I am keeping up a blog - link on my utube profile - if you'd like to visit. All the best, Antony

[Cherinbrook]

ur brilliant, but u HAV to get rid of th pony tail!!!!!!!!

otherwise i will come over there and CHOP IT OFF!!

[AntonyHeaven]

don't worry - it's gone now ...

[rawsquirrel]

Hi again Antony

How funny you talk about smoking, I gave up about 7 years ago and it took me a few years after that before I stopped the craving. Last night I had a dream of going to the bar and buying 10 silk cut and got back to this table of people and they had ordered a sea bass dinner for me and I was so angry..hehe..U hit the nail on the head about the future and cooked food and booze being like ciggies..I have thought exactly the same thing. Good luck on your journey.

Cathy :-)

[jumandzsi]

Saf Restaurant & Bar

152-154 Curtain Road

Shoreditch London EC2A 3AT

+44.20.76130007 Have you ever try this restaurant?

[AntonyHeaven]

Yes I have and it's definitely worth a visit :-)

[AntonyHeaven]

Wow! What a lovely comment, thank you :-)

I'm just about to start the Raw Fu 100 day raw food fast on 1 August with Bunny Berry and over 500 other people. Have you joined? Best wishes, Antony

[blackcherrypink]

Hi,would love to take part in this, but how does one go about it.... sorry, bit of a novice at this Im afraid!Is it just a case of starting all together on the 1st or is there an official site. Kindest regards, Blackcherrypink x

[blackcherrypink]

Having watched all your video clips, you have totaly inspired me and sent me on my very own journey with raw food. You just look fantastic and your enthusiasm shines through. Can't wait to see more clips and recipes. Thank you for being you.x

[M3rCy5aidY35]

you are so cute...lol...

[AntonyHeaven]

Thank you - I just checked out your channel - congragulations on your weightloss success :-)

[M3rCy5aidY35]

thank you...congrats to you also

love Sabrina

[RawF00D4Life]

Congrats! I've found; to ride myself of cravings- to do a fast. I went on a vacation for a week and ate cooked food (fish and fries). the day we flew back I only drank water. the next few days I cleansed the colon and ate light raw foods-- that was about 4 days. After that I was able to go a month without cravings. I unfortunately caved in at a Chinese restaurant when my husband had food left over on his plate... but I'm fasting today and getting back on the wagon.

good luck!!

[AntonyHeaven]

That's a good tip about fasting and a good thing to do, as cooked food always makes me feel so heavy! Thanks & good luck to you as well :-)

[Tibbles18]

Fascinating! Love your philosophy Antony. I'm near Brighton, btw, fellow Brit!

ps Silly question perhaps but is wine not raw?

[AntonyHeaven]

Ah! I miss Brighton! I used to live there ... though London is good of course too :-) Is wine raw? The closest wine to raw is organic, because it's free of pesticides etc. I've been known to decide that a glass of wine is "probably organic and therefore raw" in the most unlikely places! Some people just say no, no, no but I say we do what we can, when we can ... enjoy whatever you do :-)

[Rawvolution7]

CONGRATULATIONS!

[eamonchamp]

Loved your dance in this video! very cute!

[AntonyHeaven]

Thanks :-) It was a happy dance!

[ThinWithinJourney]

Paula here...congratulations my friend! You are doing so well. Your dancing made me smile! I am on more of spiritual journey now. Stop by some time and show your pretty face :)

[AntonyHeaven]

Hey Paula - Thank you :-) It was definitely a happy dance and I will definitely drop by ...

[sonicksyn]

Anthony ! Yes this is a lovely blog, I was mostly only interested in your blogs from the kitchen--- this one is good though... b/c you really adress the "mental" side raw,, and food addictions and comfort zones that lure us to cooked--- going through staying 100% raw well reward you because eventually your tastes well change --- for myself: I have had a life long history of hating celery, but now it is a staple in my diet that I cant do without - RAW VEGAN is transformational magic..

[AntonyHeaven]

Oh how exciting! I wonder how my tastes will change as I transform? I'm certainly not among those who have green smoothies with lots of greens and just half an apple (yet). But neither am I the child I who needed sugar (((sugar))) sprinkled on his tomato sandwiches to make them palatable. Looking forward to the transformational magic :-)

[sonicksyn]

Yes Iam one of those people-- I have actually been working in the direction of Gabriel Cousen's " Rainbow Live", I eat little to NO sweets (fruit) and my green smoothies mostly appear as savory green soups: to ME: the celery , cumin, sea salt, hot pepper and stevia is the key. I love middle easter, mediterranean and thai tastes, throw some tumeric and coconut in their to take it further. But on a simpler level: leafy green, celery, salt, and the CUMIN is the key--- avacado is a good addition

[abby2222]

congratulations on your progress!

[AntonyHeaven]

Thank you :-)

[yardsnacker]

I believe you will succeed.

[AntonyHeaven]

Thanks Sam! Your own success is an inspiration to me. I look forward to sharing in the celebrations of your one year anniversary :-)

[HungarianVegetarian]

WTG Antony! 3.8 lbs woohoo! Look at you all smiley and dancing :D I need treats everyday too :) I am so proud of you my London buddy :) I am so happy that you are enjoying your new lifestyle.

[AntonyHeaven]

Hi Kat - Thank you :-) Do you know what, I REALLY AM enjoying myself. ((Most)) of the time anyway ... Hope you have a great week! Love Antony xx

[lazysun1]

You're such an inspiration, Antony! I really needed some motivation, and weight lost is definitely a motivation for me :)

[AntonyHeaven]

Why thank you :-) I agree - weight lost is a fantastic motivation!