I haven't done much further research in the matter, but I've heard from a few studies that MILK can cause osteoporosis. This is because milk contains acidic protein, and calcium works as a neutralizer against it. So I wouldn't say that calcium directly causes bone problems, but rather the amount of meat-based protein people consume :). Just my two cents!
Have you ever tried honey nutmeg mask? it helps with s caring :] i love you and your vids your sooo pretty can you do a tutorial on alba green tea and aloe moisturizer?
I'm sorry but I couldn't hear where you could find Vitamin C..? But thank you SO MUCH for all of your videos! They have been a great help for me, and I really appreciate that you are not afraid of telling the world about your acne problem and especially about what you do to help your skin. Btw you scaring-video is so great because you eksplain what it does, and what we should do. You ROCK
hello ... je suis francaise et je ne comprend rien a ce qu'elle dit :/ meme si cela m'interesse et me concerne beaucoup ! c'est pour cela que je demande a une ame genereuse de me faire un petit resume de ce qu'elle dit .
Voila et merci d'avance a la personne qui me repondra :) <3
@HeartString Yeah... that acne solution program found at the site StopAcneNow.co.cc really helped me keep my skin under control on a long term basis.. I seriously think that every person with acne should follow there plan. It may really help.
its just like the vitamin d in milk, the calcium in milk we cant absorb because well cows milk is meant for COWS not humans, so people who are picky eaters and depend on milk for vitamins are lacking nutrients and don't know why
what if you have a whole fruit such as a orange instead of just the juice? will you get your vitemin C since the sugar is natural in is whole fruit form?
OSTEOPOROSIS AND CALCIUM = You can read about the studies in either The China Study book or a brief version in the Skinny Bitch book. Pretty scary stuff. Love your videos!
@shorttsosweet of course it one of the most healthiest oil out there, but coconut oil alone wont do much unless you eat a clean diet with no sugar, gluten, soy and most unfermented dairy
This is a good video on how food truly does affect acne, contrary to many people's belief. Check out my channel for natural cures and how to really get rid of acne for good.
Umm oh my, ozone layer does not cause haze aka smog! smog caused by a bunch of different factors, including sunlight. also, ozone layer blocks harmful high energy UV rays, otherwise we would all have skin cancer more easily. also, ozone hole mostly stays over the south pole where no one lives, although it has opened up a little in the north pole. (ozone hole moves around, depending on the right cond!) ozone depletion problem is fixed and it is currently healing (but it will take about 50 years)
really at the second top rated comment ? leave her alone. I'd rather she love herself and have joy in her look instead of being insecure and not liking herself. You dont know her if you dont like how she acts don't watch. She is beautiful and she should be confident
About calcium; from what I've read, it's not calcium per se that can actually cause osteoperosis,etc... but more the other things in the foods with typically consume for calcium. This isn't the best article I've seen, but it was the quickest to locate and is a good start:
GAH I CAN'T FIGURE OUT HOW TO POST THE LINK!!!! Blech. Ok well, go to ecomii.com, then search for "the calcium conspiracy" - that's the name of the article.
Hey girl you should go on Dermalogica website, they're looking for beauty bloggers to talk about skin and I think you're the best for that! The chosen bloggers will get some of their products ;)
There have been studies that have implied that increased calcium intake combined with insufficient Vitamin D may be correlated to increased fracture risk, as well as increased risk of osteoporosis. There also have been studies that link increased dairy consumption and increased osteoporosis rates. None of the studies conducted are actually conclusive though. As with all scientific research, the studies are narrow in their scope, so there's only so much you can assume by reading just one.
@itsmeezgi This is one of the most underhanded and awful things I've ever seen someone write to another person. Why, WHY do you girls constantly tear each other down? Adding "But you're my fav" DOESN'T make it better. It makes it even more evil.
@MsAnnelies97 actually i use the makeup forever hd foundation and it has actually really evened out my skin tone and not clog my pores after removing it
Milk weakens your bones, you lose calcium from consuming it. It's not good for you at all. Too much vitamin D can cause kidney damage so get blood tests to make sure you are not over doing it. Your dosage depends on your body weight and how low you were to start with. You absorb calcium via exercise that involves weights.
Your such a beautiful girl. I just think there's something off about your eyebrows? Maybe lighten them up cause there taking away from the beauty of the rest of ur face
Hope going dairy free is working for you!!! Keep it up! I am really anxious to hear your thoughts on it. And you are my FAVORITE beauty guru. You are the only one that keeps it real and makes me crack up all the time. SO don't listen to anyone that tries to bring you down for being pretty and acting like you got your shit together.
i think you need a different background. theres too much going on in the back, the lamps, the sofa and pillows... the textures and colors.... very useful info. Thank you!!
i think you need a different background. theres too much going on in the back, the lamps, the sofa and pillows... the textures and colors.... very useful info. Thank you!!
i think you need a different background. theres too much going on in the back, the lamps, the sofa and pillows... the textures and colors.... very useful info. Thank you!!
@DiamondsAndHeels, sorry to be a pain:c my comment didn't fully post and I was just going to ask how you made you skin so flawless? I'm really struggling with my acne, I just feel as if its getting worse. Thankyou for you videos, they are such and inspiration and have helped me so much! xx
@DiamondsAndHeels! Please help me? I have mild acne and I can see that I'm heading on my way to it getting worse:/ I drink PLENTY of water, exfoliate and don't put anything else on my skin that could make my acne worse. However I do wear foundation to hide it away, which doesn't work! I have recently started taking the cilest pill in hope that it will cure my skin problems, but I'm worried it won't work. I'm thirteen and am the only one in my class with horribleeeee skin:c I'm sorry to go on li
@YouFoundUs123 I don't have acne problems, but my best friend had a lot of acne, and the birth control pill (that's cilest right?) really helped her. Those pills come in many, many different kinds, all with different outcomes. So don't give up if the one you're using right now doesn't work, just ask your doctor for one with other hormones in them. You have pills that focus on acne, and ones that don't.
I've done a little research, and in short: Cow's milk acidifies the body PH. Calcium is an acid neutralizer and the biggest storage of calcium in the body is in the bones. The calcium in our bones is pulled to neutralize the acidifying effect of milk. That calcium leaves the body through our urine; therefore, an actual calcium deficit! Almond milk and organic soy milk are alternatives to cow's milk :) I have a link to this article if you're interested!
Make sure the vitamin E is in the form of Tocotrienols and no DI-alpha tocopherol, which is made from coal tar. And soy is mostly GMO, which is what some of the tocopherols are made of (cheap).
Everytime I watch a video about acny I remind myself of drinking lotts of water! A LOT! And I also take Hair,Nail and Sking vitamines! Good job to everyone that takes good care of their skin!
like
baagiilil 1 week ago
you should do a video about sunscreens
lilbeezy999 2 weeks ago
iHerb discount code SEP790
Woofspl 2 weeks ago
i love your hair here! (:
prettygurll337 3 weeks ago
I haven't done much further research in the matter, but I've heard from a few studies that MILK can cause osteoporosis. This is because milk contains acidic protein, and calcium works as a neutralizer against it. So I wouldn't say that calcium directly causes bone problems, but rather the amount of meat-based protein people consume :). Just my two cents!
heedles 1 month ago
Have you ever tried honey nutmeg mask? it helps with s caring :] i love you and your vids your sooo pretty can you do a tutorial on alba green tea and aloe moisturizer?
wahwahmels 1 month ago
Your hair looks amaaaaazing in this!
chelleloreto 1 month ago
Are you from around the Chicago area? Because I am too!
OMGitsRachelBabay 1 month ago
I'm sorry but I couldn't hear where you could find Vitamin C..? But thank you SO MUCH for all of your videos! They have been a great help for me, and I really appreciate that you are not afraid of telling the world about your acne problem and especially about what you do to help your skin. Btw you scaring-video is so great because you eksplain what it does, and what we should do. You ROCK
Spigen3 2 months ago 2
hello ... je suis francaise et je ne comprend rien a ce qu'elle dit :/ meme si cela m'interesse et me concerne beaucoup ! c'est pour cela que je demande a une ame genereuse de me faire un petit resume de ce qu'elle dit .
Voila et merci d'avance a la personne qui me repondra :) <3
princessblondi23 2 months ago
This has been flagged as spam show
buy online from iherb.com! Use code KOY923 for $5.00 off your first purchase! :)
d0llie123 2 months ago
@HeartString Yeah... that acne solution program found at the site StopAcneNow.co.cc really helped me keep my skin under control on a long term basis.. I seriously think that every person with acne should follow there plan. It may really help.
MegaTavoletta 2 months ago 15
@MegaTavoletta SPAMMM
Aphrodite23100 2 months ago
Comment removed
MegaTavoletta 2 months ago
love ur makeup!! Lipstick is so pretty! Pls do a video on fav. lipstick
kotsjubaful 2 months ago
its just like the vitamin d in milk, the calcium in milk we cant absorb because well cows milk is meant for COWS not humans, so people who are picky eaters and depend on milk for vitamins are lacking nutrients and don't know why
TheLunaPulvia 2 months ago
what if you have a whole fruit such as a orange instead of just the juice? will you get your vitemin C since the sugar is natural in is whole fruit form?
soccerperson66 3 months ago
Your hair looks gorgeous !
babyylovablee 3 months ago 7
OSTEOPOROSIS AND CALCIUM = You can read about the studies in either The China Study book or a brief version in the Skinny Bitch book. Pretty scary stuff. Love your videos!
ContraryMary27 3 months ago
This has been flagged as spam show
more acne tips guys :) jojobeautyadvice.blogspot.com
Jojonazif 3 months ago
do you think extra virgin coconut oil is good for acne prone skin? PLEASE HELP!
shorttsosweet 3 months ago
@shorttsosweet no! its comegenic, so itll actually cause more acne.
immandrew 3 months ago
@shorttsosweet of course it one of the most healthiest oil out there, but coconut oil alone wont do much unless you eat a clean diet with no sugar, gluten, soy and most unfermented dairy
matthew4892 3 months ago
This is a good video on how food truly does affect acne, contrary to many people's belief. Check out my channel for natural cures and how to really get rid of acne for good.
cleanandcleared 3 months ago
you're so pretty :) you should be a model :)
xAllieBoykin923x 3 months ago
youre the best :)
hoolaprincess 4 months ago
Comment removed
balongi44 4 months ago
alsoooo your skin looks like it's glowing! natural or is it the makeup? either way, looks great!
sugarpop3 4 months ago
Anyway, i love your skin videos! but i also love learning about the atmosphere :)
sugarpop3 4 months ago
Umm oh my, ozone layer does not cause haze aka smog! smog caused by a bunch of different factors, including sunlight. also, ozone layer blocks harmful high energy UV rays, otherwise we would all have skin cancer more easily. also, ozone hole mostly stays over the south pole where no one lives, although it has opened up a little in the north pole. (ozone hole moves around, depending on the right cond!) ozone depletion problem is fixed and it is currently healing (but it will take about 50 years)
sugarpop3 4 months ago
your so freakin pretty! <3
12pinkbubblez 4 months ago
really at the second top rated comment ? leave her alone. I'd rather she love herself and have joy in her look instead of being insecure and not liking herself. You dont know her if you dont like how she acts don't watch. She is beautiful and she should be confident
MyPuppyBaby1234 4 months ago
About calcium; from what I've read, it's not calcium per se that can actually cause osteoperosis,etc... but more the other things in the foods with typically consume for calcium. This isn't the best article I've seen, but it was the quickest to locate and is a good start:
LuvSavvyIzzy 4 months ago
@LuvSavvyIzzy uuuuuuuuuugh it won't let me post the link...... GRRR!!!
LuvSavvyIzzy 4 months ago
GAH I CAN'T FIGURE OUT HOW TO POST THE LINK!!!! Blech. Ok well, go to ecomii.com, then search for "the calcium conspiracy" - that's the name of the article.
LuvSavvyIzzy 4 months ago
Your hair looks so amazing on you! Beautiful!
oenara123 4 months ago
I looooove listening to you!!! Love your energy!
janesmile2u 4 months ago
i.freaking.love.you.
leeselou 5 months ago
Your really smart... and Beautiful!
zacsattackable 5 months ago
Your hair looks awesome. SO PRETTY!!!
booker72310 5 months ago
Hey girl you should go on Dermalogica website, they're looking for beauty bloggers to talk about skin and I think you're the best for that! The chosen bloggers will get some of their products ;)
Laurenloutre 5 months ago
There have been studies that have implied that increased calcium intake combined with insufficient Vitamin D may be correlated to increased fracture risk, as well as increased risk of osteoporosis. There also have been studies that link increased dairy consumption and increased osteoporosis rates. None of the studies conducted are actually conclusive though. As with all scientific research, the studies are narrow in their scope, so there's only so much you can assume by reading just one.
PowderedPeach 5 months ago
I was watching this as i was eating a tub of marshmallow paste :/
AndreaEatsRainbows 5 months ago
greatest energetic personality ever<3
yotakrawlerr 5 months ago
@itsmeezgi This is one of the most underhanded and awful things I've ever seen someone write to another person. Why, WHY do you girls constantly tear each other down? Adding "But you're my fav" DOESN'T make it better. It makes it even more evil.
oneferna 5 months ago
Hi there, , makeup is also bad for your skin.
MsAnnelies97 5 months ago
@MsAnnelies97 actually i use the makeup forever hd foundation and it has actually really evened out my skin tone and not clog my pores after removing it
ashleighsparky 5 months ago
@itsmeezgi I find her charismatic and cute.
I love that she seems really comfortable and confident with herself.
Pandurz 5 months ago 29
@itsmeezgi Self confidence is not a crime. You're very, very rude, or just plain jealous.
AutonomousArt 5 months ago 4
@itsmeezgi well she is one of the prettiest girls i have seen for sure ^^
BooogersBG 5 months ago
I don't get much calcium and i have really weak bones... so i'd say yeah it's important for strong bones lol.
EminemFan2011100 5 months ago
Comment removed
EminemFan2011100 5 months ago
it doesn't matter that you have acne, because you're so beautiful!
annatsen 5 months ago
@itsmeezgi I think she is trying to be funny? atleast that is what I thought so I was happily laughing along. :D
latbah80 5 months ago
@latbah80 Lol yes maam! sorry if it annoys other people :( im glad you enjoy it tho!!!! :)
DiamondsAndHeels14 5 months ago
When will we see the acrylic video ? :)
DaBiiggM 5 months ago
Milk weakens your bones, you lose calcium from consuming it. It's not good for you at all. Too much vitamin D can cause kidney damage so get blood tests to make sure you are not over doing it. Your dosage depends on your body weight and how low you were to start with. You absorb calcium via exercise that involves weights.
Elvionx 5 months ago
Can u talk about olive oil and the benefits on acne prone skin please
susannabanana79 5 months ago
Your such a beautiful girl. I just think there's something off about your eyebrows? Maybe lighten them up cause there taking away from the beauty of the rest of ur face
LindseyAnnC 5 months ago
Just one question, can I be your little brother
michaeleliable 5 months ago 3
Hope going dairy free is working for you!!! Keep it up! I am really anxious to hear your thoughts on it. And you are my FAVORITE beauty guru. You are the only one that keeps it real and makes me crack up all the time. SO don't listen to anyone that tries to bring you down for being pretty and acting like you got your shit together.
ancatdubh13 5 months ago
i think you need a different background. theres too much going on in the back, the lamps, the sofa and pillows... the textures and colors.... very useful info. Thank you!!
diparo88 5 months ago
This has been flagged as spam show
i think you need a different background. theres too much going on in the back, the lamps, the sofa and pillows... the textures and colors.... very useful info. Thank you!!
diparo88 5 months ago
i think you need a different background. theres too much going on in the back, the lamps, the sofa and pillows... the textures and colors.... very useful info. Thank you!!
diparo88 5 months ago
I'm taking Hair,Skin,&Nails so far so good :)
Dodgerchick55 5 months ago
do more informative vids like this.i love it!!!
allthislove02 5 months ago 3
Please please make a video' about how you grew your hair so long!!
Vanessa11255 5 months ago
How old are you?
TheIlovemakeup13 5 months ago
@DiamondsAndHeels, sorry to be a pain:c my comment didn't fully post and I was just going to ask how you made you skin so flawless? I'm really struggling with my acne, I just feel as if its getting worse. Thankyou for you videos, they are such and inspiration and have helped me so much! xx
YouFoundUs123 5 months ago
@DiamondsAndHeels! Please help me? I have mild acne and I can see that I'm heading on my way to it getting worse:/ I drink PLENTY of water, exfoliate and don't put anything else on my skin that could make my acne worse. However I do wear foundation to hide it away, which doesn't work! I have recently started taking the cilest pill in hope that it will cure my skin problems, but I'm worried it won't work. I'm thirteen and am the only one in my class with horribleeeee skin:c I'm sorry to go on li
YouFoundUs123 5 months ago
@YouFoundUs123 I don't have acne problems, but my best friend had a lot of acne, and the birth control pill (that's cilest right?) really helped her. Those pills come in many, many different kinds, all with different outcomes. So don't give up if the one you're using right now doesn't work, just ask your doctor for one with other hormones in them. You have pills that focus on acne, and ones that don't.
VanillaLooks 5 months ago
you are very mature for your age
Lofasho92 5 months ago
I've done a little research, and in short: Cow's milk acidifies the body PH. Calcium is an acid neutralizer and the biggest storage of calcium in the body is in the bones. The calcium in our bones is pulled to neutralize the acidifying effect of milk. That calcium leaves the body through our urine; therefore, an actual calcium deficit! Almond milk and organic soy milk are alternatives to cow's milk :) I have a link to this article if you're interested!
marandaryan 5 months ago
i love talkin tuesday (:
Catwong2020 5 months ago
i love you!!!!!!!!!!ur so amazzing and you inspire to do things that i have done before! Stay on youtube FOREVER!!!!!!!! you hear? FOREVER! <33333
princessjessykaykay 5 months ago
Thanks! It was very informative :) I like 2% milk. I don't like the way whole milk tastes.
M3l1sZa 5 months ago
Make sure the vitamin E is in the form of Tocotrienols and no DI-alpha tocopherol, which is made from coal tar. And soy is mostly GMO, which is what some of the tocopherols are made of (cheap).
glamhaze 5 months ago
I love your channel your're awesome
eliz1490 5 months ago
Dairy is a no no
tomboysummer 5 months ago
You look at yourself in the camera alot : /
HairMakeupNails7 5 months ago
WE ARE COUNTING ON YOU! :D DON'T FORGET.
MrsLorena2909 5 months ago
#nodairy!! WE BELIEVE IN U!
lisa123821 5 months ago
It´s like you can read my mind!
The other day i was searching for vitamins for your skin.. haha this video is really helpfull!
Love your videos <3 You're beautful.
xKriistenn 5 months ago
you spoke so quickly here.. anyways, i know some people who broke out from biotin. I can't remember exactly why but be careful with that.
Misana 5 months ago
too much calcium can cause kidney stones. i stay away from extra calcium supplements because i def do not want those!
beautybyvictoria1 5 months ago
you are so pretty :)
TinyTot456 5 months ago
Everytime I watch a video about acny I remind myself of drinking lotts of water! A LOT! And I also take Hair,Nail and Sking vitamines! Good job to everyone that takes good care of their skin!
MissFruityBeauty 5 months ago
second :)
naamaw5 5 months ago
are you still doing the no dairy diet??? were counting on you!(:
KatieLoveHope 5 months ago 72