Ok i'm going to send this post i made to some videos like these. no i'm not a spammer. Ok i'm young and i want to know that if i eat veggies for 5 weeks and exercise 3 times a week, how much weight would i lose. thank you if you respond back.
Wow, with this program the pound fell off almost instantly, Its to good to be true, and the best thing is it only cost me $5 for a 22 day trail, best choice I've ever made!
Right nobody on YouTube tells you what NOT TO EAT as they want YOUR MONEY - but I'll tell you what my sister was told not to eat at ****** ****** (can't name it) here go's: No White Bread (only 2 slices of Brown bread per day), very little Milk a day and a teaspoon of Butter only per day. You can eat Chicken, Turkey etc but cut them other things out.
WEIGHT LOSS DOESN'T HAVE TO BE DIFFICULT ITS ALL ABOUT KNOWING WHAT TO EAT AND WHAT NOT TO EAT, the answers ARE ALL ABOUT SELECTING THE RIGHT COMBINATION OF FOODS, IT HAS ONLY BEEN 2 WEEKS SINCE THE YEAR STARTED AND I HAVE LOST 9 POUNDS AND I DID IT EASILY WITHOUT STARVING MY SELF THANKS TO fastweightloss2011net
Thanks for the GREAT tip!! I lost about 14lbs in 15 days using very similar strategy and some tips on what foods you CAN and CAN NOT eat from one ebook I bought. Sorry I can not post the address here, but if some of you want it, I can email to you. Simply email me: lucyoconnerusa@gmail.com
It's been very hard for me to lose weight and keep it off. It has been a battle for MANY years for me. By chance I happened across some AWESOME starter kits and some coaching too! Check it out if you want to lose the weight and KEEP IT OFF! Copy the link in the address line--> cawolves.sheeprashe.click2sell.eu
this guy is talking BULL, he's obviously being paid because he keeps stuttering! And doing cardio builds a shitload of muscle! So this guy should really being living in reality!
@heytaxi16 Rule no1 that EVERYONE should know is that no routine works for everyone! Saying he talks Bull. Well explain the fact that my younger brother who was that skinny kid at school is now reasonably big. What he has said about Cardio is what most trainers agree. Muscle burns calories, so more muscle = more calories burnt, hence why everyone should incorporate some form of weights. If cardio built "shitload" of muscle then explain marathon runners??? The best cardio is interval, look it up!
@makubex2556 dude if ur not eating anything that means ur not healthy, u got to have food in ur stomach in the morning and during lunch time... but u could just skip ur dinner.. u might lose weight but that was not the healthy way,,, if u lost 4kg in a week imagine u keep doing it without food but drink... i bet u just left bone n skin on u...
@makubex2556 all you have to do is eat right, and basic movement to keep your whole self physically well. if you live by the motto quality rather than quantity, and give up crap like sugar then you will reach a perfect bmi. it may take time but it's a lifestyle change.
the guaranteed best way to loose weight is to get off your ass..i did that and lost 10 pounds in 2 months..the only changes that you need to make in your diet are to not eat out more then once every 2 weeks and stay away from the obvious things that screw up your diet like chips
This is a collaboration project to motivate the overweight people among us to loose weight together.. Our goal is to throw away 1 Ton of extra weight by this time next year. This is our facebook fan page (just paste it in your browser without spaces) on . fb . me / cU1oal
wow cool video very interesting- try the following website to, i lost over a stone in a month following its exact description.losetheweighteasily.blogspot.com
wow cool video very interesting- try the following website to, i lost over a stone in a month following its exact description.losetheweighteasily.blogspot.com
Looking for a weightloss community right here on youtube to share your goals with? Join our channel! Talk to people who share similar goals as yours and are going through the same journey as you.
Hey! What I recommend is to not eat any kind of chemicals, and any kind of oatmeal. Let me look for the website i found a month a go, and it really helped me! That's all you need!
But also check out this page, here you'll find good advices too:
LOL, wow the audio is crap in this vid...anyways, the bottom line with any of these things is that people need to realize that true change starts with the person themselves and that most of these "lose weight fast" programs are complete BS! In fact, the only program I've ever come across that produced real results was this: bit(dot)ly/lose_the_fat
cardio is very important too, though. You're not going to see a six pack under a bunch of fat. Knocking things like ellipticals isn't a good idea because I slimmed down using cardio machines and then toned up with weights and resistance.
@biozapdatema Yes, it does, ate least it worked on me, I lost 2 kilos ( I believe it is 4 pounds or something in english ) in a month, and that's because you don't just burn fat while you're doing it, but all the time, even sleeping . Maybe 4 pounds isn't much in a month, but I was happy :)
In Episode #8 of The Shara Ashley Show, check out some weight watcher's low point snack ideas and healthier food option ideas! I'm down 30 lbs so far! Please check it out on my channel!
As much I love your program, Jeff Cavaliere's AthLEAN-X is the best program, as far as I think. I'm doing his 12 weeks of six pack ab program, already, on week 2, my belly fat has severely reduced. Also, he shows all the exercises, so 100% free. none of that shipping and handlng bs
By changing your diet you can loose 20 lbs in a month easy...just stop eating at mcDonalds.....cut out all fast food limit the sugar and live off salads....
Vince is very very good. His delivery is straight to the point and effective. He strikes a cord. I am a runner and I stil need to lose body fat. I will increse my weight training and do more interval training like Vince suggests. The only thing is the video is not in sync. I would buy his videos. He's cute too and not full of himself like some trainers but he really seems to care about your success.
Problems with weight loss ? you have to Worry no more . Get this new weight loss supply and start losing weight fast easy and safe . Don't take risks with extreme diets. see more info on my channel
Our program helps reall people lose real weight . PLEASE CHECK US OUT, We re an honest company thats helped over a thousand company but we re jus beginning so we need your help to really shine and SHOW People THE TRUTH on how to be in REAL HEALTHY SHAPE. PLEASE GIVE US A CHANCE! CHECK OUT THE TESTIMONIALS FOR CREDIBILITY.
w w w|WORLDiNLiVE|c o mReplace | by a dot (.)come check it out!Scientist has discovered a new way to lose weight! it only cost 4.99$Just try it out and you'll see the difference.You got nothing to lose!
Theres a new weight loss product to help you lose at least 10-20 lbs & were looking for people to try it out again.The last group of people who tried this had an average weightloss of 16 lbs in 1 month!We need another group to try it out and theres even a $1,500 incentive for each testimonial sent in! You just need to be at least 100 lbs, over 18 yrs and keen to lose weight. There are limited spots so dont hesitate. More info on comfortweightloss. com
Slow your roll Mr.Personal Trainer. You don't have to talk so fast and inaccurately. Targeting bellyfat? Where are your videos based on controlled scientific studies? Or is it just true because you say so? You should hire someone to help make your videos more effective. Nobody in their right mind would "take notes" from a mini-seminar like that. Chill chill chill... talk slow, put it together.
@fitagent74 i think thats the point,the only way to lose weight quickly is to do it slow and steady. Even if you do lose weight quickly, it will just go back to its old shape real fast..
why is such a goal and accomplishment to have a six pack that you would spend months or years trying to get one? You guys are self obsessed idiots who need to compensate for something.
wow i never knew trying to look good was a crime. have some pride buddy. u sound like u tried to get ripped bt failed so u decided to give up after a week of workouts and decided to go on bashing anyone trying to accomplish the task that u failed. sound right???
well, first of all i don't have youth on my side like you do, it's harder when your older. BTW, your drumming blows, I was better than you at age 13, actually playing entire Metallica songs to near perfection. You might want to play post finished sonmgs in the future, and maybe buy some cast bronze hats cause yours are really ear piercing, good luck being a rockstar kid.
I've heard this theory so many times and I have to say it isn't 100% correct. I had a 8 pack when I use to run 5 miles 5 days a week outside. I was ripped. NO WEIGHTS. Push ups, chin ups, sit ups, etc was the only resistant training I did.
Try to tell a marathon runner he is to fat because he is running to much..LOL
How many fat marathon runners have you seen. There cardio is insane. They never pic up a weight. Same goes for a lot of fighters.
dnt be daft mate.. have u seen all these marathon runners dey damn skinny.. this guy knows wot hes talkin about, hes routine will get you srtonger, faster n bigger.. wots the point bein skinny n havin a six pack.. everyone dats skinny have six pack dude.. u dnt have to work for it.. but resistance adds muscle to your body, runners are small ppl dey dnt want muscle because its extra weight..
It depends what kind of look you're going for. If you want to look like him ok. But i've worked with a lot of fighters, I was one my self and most of us looked like Rambo. lol Now weights at all. Push up, chin ups, duck walks, lunges, jumping rope, stair sprints, etc,, I could go on for ever.
bruvaaa all the best fighters in the world do weights.. MMA fighters, boxers etc.. trust me pal resistance weight is important i respec tthe fact u worked with fighters and u are one ur self.. but i been muay thai boxing for over 9 years i do MMA now too.. n mate resistance i very important, things like squats, deadlifts, even benching.. it conditions ones body dude.. very important man dnt be naive
lol dude ur an idiot. using ur body is the same as using weight. ur using ur body AS a resistance weight. ths why the lunges and pushups help because that IS ur resistance
No weights, work concentrated muscles. You do a bicep curl and it works biceps. Do chin ups and it works back, lats, biceps, forarms, shoulders, etc. Unless you're a heavy weight , the best fighters don't use concentrated weights.
saying fighters dont do a lot of weight is just ignorant. what u r is skinny, dont get me wrong u can look ripped and run a ton. But what u r is def skinny and less strong dude. but vince is talking about being ripped and being wicked strong as well. listen to the video next time instead of bashing it.
I'm 15 and I weigh 150, and I also work out for 2 horus a day 5 days a week and it's all muscle. If you've got flab, you should be worried. But don't be upset about muscle weight. Be proud.
ahahahahahahaha i really could care less im in good shape i just like to mess around with people idk shit about cardio idk shit about what his talking about ahahahahahahahaha so sure what ever you say
nigga stfu hes in exccllent shape lets see your body? moron what hes saying is right n helped me get my body would you like to seeit? lol be more than happy to put up a pic
yea I was a little too rash with my comment. I've watched his other vids and he does seem to have it together when it comes to diet, etc.
I guess I was being a little prejudiced. I see an Italian guy named "Vince" with a city accent talking about something and I automatically thought "ego" and "just running his mouth".
thats ok for him to say that, look at him, why dont they find someone who wants to loose weight and make a video with them. Then when others see the results they will feel better about it all.
theres a lot of things to consider... but this guy definately knows what hes talking about... this might not work for everyone but chances are it would work for most people.... bottom line is... eat healthy and exercise!... no bullshit excuses, theres no reason why any1 shouldnt have the health and body they desire... work hard, train hard, its a 24/7 commitment... exercise your will power and discipline..
This is all ego here. Medications, diabetes, metabolism, thyroid problems, and yes genetics ALL are factors in having a pot belly not just "loving beer too much" and "having too much stress".
Honestly, this is the first time I've ever heard of someone gaining weight because of stress. If anything, its the stressed out people who can't gain it. And not sleeping enough?
honestly u should read a little on all the effects of stress and you would be surprised, but just to correct you, stress CAN make you either lose or gain weight, depends on the individual and lifestyle he has. Not sleeping enough as well can fuck up ur body's biochemistry as you are tense, hungry (especially craving foods high on fat) and if you are working out you are just not givin your muscles enough time to recover
everything hes saying is true, the people denying that, don't have to will to do something with themselves, it worked fine for me and i hardly hit the gym every second day... stop eating cheeseburgers
I dont eat cheeseburgers i eat very healthy plenty of vegs more than fruits and cut down on meats and fats and controlled portions and i work out every other day and do yoga too and yet im 280lbs and fat. wtf?
@samhainaz the comment im replyin to is a year ago, don't check my inbox often :P hows the weight goin now? still 280? and you don't gotta cut out meats and fat, eat every 2-3 hours, small healthy meals and snacks, workout every second day, maybe do a lil cardio, yoga won't help burn fat, ur body burns fat for 39 hours after wieght lifting, cardio only burns it while your doing it, involve both, more muscle you build, the more calories you'll burn just sitting on the couch :)
Im talking about things like this, this man cannot give advice when he has never been like that man in the video. Im tired of these guys that have (NEVER) been fat give advice to fat people when hes never been '' Fat '' He cant because its not possible for him to understand what it feels and felt like to be fat at all. Therefore he cant give advice.
im goin to starve myself to loose weight i did it already and loosed 20 ibs but i want to loose much more so imma do it agin although im not obese i want to be in shape be skinny and be able to parkour and free run :)
Cardio does not build muscle,Ass-hat!It can help lose weight but it is not as good as weight training.Cardio can NOT re-shape the body,only weights and diet.
hm this guy has a masters... and hes a no.1 natural physique champion... dun u see his vudeo when he was as skinny as a pole?? i mean seriously a pole... its one of his videos..
Comment removed
ivanlovr263 2 weeks ago
Ok i'm going to send this post i made to some videos like these. no i'm not a spammer. Ok i'm young and i want to know that if i eat veggies for 5 weeks and exercise 3 times a week, how much weight would i lose. thank you if you respond back.
100wipeout 5 months ago
Wow, with this program the pound fell off almost instantly, Its to good to be true, and the best thing is it only cost me $5 for a 22 day trail, best choice I've ever made!
bit. ly/pEsSc2
6packabdominal 5 months ago
will sit ups help me lose weight
dd6500 6 months ago
I feel like I'm watching a Kung Fu movie!
FiredUpRoller 9 months ago 20
sit ups !!!!!!!!!!!!!!!!
Frozenlegend97 9 months ago
I lost 75 pounds by just running at the same exact speed for the same time. Took me six months.
sloppyjoes7111 10 months ago 4
VISIT INFOWARS.COM!!!!!!
8drewski 10 months ago
Right nobody on YouTube tells you what NOT TO EAT as they want YOUR MONEY - but I'll tell you what my sister was told not to eat at ****** ****** (can't name it) here go's: No White Bread (only 2 slices of Brown bread per day), very little Milk a day and a teaspoon of Butter only per day. You can eat Chicken, Turkey etc but cut them other things out.
sainglain 1 year ago
What a douche bag lol
onelessreason2 1 year ago
bs
gator966 1 year ago
lol dats was jks coz its a loada crap!
Guitarlover545 1 year ago
WEIGHT LOSS DOESN'T HAVE TO BE DIFFICULT ITS ALL ABOUT KNOWING WHAT TO EAT AND WHAT NOT TO EAT, the answers ARE ALL ABOUT SELECTING THE RIGHT COMBINATION OF FOODS, IT HAS ONLY BEEN 2 WEEKS SINCE THE YEAR STARTED AND I HAVE LOST 9 POUNDS AND I DID IT EASILY WITHOUT STARVING MY SELF THANKS TO fastweightloss2011net
gsuave01 1 year ago
This has been flagged as spam show
Thanks for the GREAT tip!! I lost about 14lbs in 15 days using very similar strategy and some tips on what foods you CAN and CAN NOT eat from one ebook I bought. Sorry I can not post the address here, but if some of you want it, I can email to you. Simply email me: lucyoconnerusa@gmail.com
coreyWonderland 1 year ago
his voice must travel so fast you hear his words before you see his actions
Mrzombiedrummer 1 year ago 3
fuck this im going on pornhub
skatingpaki 1 year ago 163
@skatingpaki hAHAHAHAHAHAHAHAHAH
Gerjabinks 3 weeks ago
OMG THIS GUY IS A COMPLETE FUCKWIT
theacempire 1 year ago 3
This has been flagged as spam show
It's been very hard for me to lose weight and keep it off. It has been a battle for MANY years for me. By chance I happened across some AWESOME starter kits and some coaching too! Check it out if you want to lose the weight and KEEP IT OFF! Copy the link in the address line--> cawolves.sheeprashe.click2sell.eu
cawolves 1 year ago
This has been flagged as spam show
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LilyAnacfvs 1 year ago
this guy is a TOOL
blaidekim 1 year ago 3
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peterwinningmethod 1 year ago
this guy is talking BULL, he's obviously being paid because he keeps stuttering! And doing cardio builds a shitload of muscle! So this guy should really being living in reality!
heytaxi16 1 year ago
@heytaxi16 Rule no1 that EVERYONE should know is that no routine works for everyone! Saying he talks Bull. Well explain the fact that my younger brother who was that skinny kid at school is now reasonably big. What he has said about Cardio is what most trainers agree. Muscle burns calories, so more muscle = more calories burnt, hence why everyone should incorporate some form of weights. If cardio built "shitload" of muscle then explain marathon runners??? The best cardio is interval, look it up!
FalconzRETREAT 1 year ago
Be Happy with Asian bride *lushfmlk.info*
KATHRINPAVONuh 1 year ago
cardio...
0kayzee0 1 year ago
how quick do you wanna loose wight....go for a 6 month plan NOT 7 to 14 days.
StuntWorkz 1 year ago
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AlexisSihq 1 year ago
10 pounds? i lost 4kg in just a week by eating nothing and just drinking water. in the morning i just drink a can of soda
makubex2556 1 year ago
@makubex2556
a can of soda have dry calorie and it do't good for body, and in morning our body needs good nutrition diet, b'oz we need to work full day ahead
loseweight123stayfit 1 year ago
@makubex2556 how's that?no dizziness
airdubai1 1 year ago
@makubex2556 dude if ur not eating anything that means ur not healthy, u got to have food in ur stomach in the morning and during lunch time... but u could just skip ur dinner.. u might lose weight but that was not the healthy way,,, if u lost 4kg in a week imagine u keep doing it without food but drink... i bet u just left bone n skin on u...
khal507 1 year ago
@makubex2556 all you have to do is eat right, and basic movement to keep your whole self physically well. if you live by the motto quality rather than quantity, and give up crap like sugar then you will reach a perfect bmi. it may take time but it's a lifestyle change.
Fredrick130 1 year ago
the guaranteed best way to loose weight is to get off your ass..i did that and lost 10 pounds in 2 months..the only changes that you need to make in your diet are to not eat out more then once every 2 weeks and stay away from the obvious things that screw up your diet like chips
person1500 1 year ago
the guaranteed best way to loose weight is to get off your ass..i did that and lost 10 pounds in 2 months
person1500 1 year ago
This is a collaboration project to motivate the overweight people among us to loose weight together.. Our goal is to throw away 1 Ton of extra weight by this time next year. This is our facebook fan page (just paste it in your browser without spaces) on . fb . me / cU1oal
hahelmy 1 year ago
Comment removed
hahelmy 1 year ago
Cardio, Cardio, Cardio.
lilgoalieman 1 year ago 3
muscle jacks offf the metabolism?
69camaroman1 1 year ago
This has been flagged as spam show
wow cool video very interesting- try the following website to, i lost over a stone in a month following its exact description.losetheweighteasily.blogspot.com
MegaParveen86 1 year ago
This has been flagged as spam show
wow cool video very interesting- try the following website to, i lost over a stone in a month following its exact description.losetheweighteasily.blogspot.com
MegaParveen86 1 year ago
Looking for a weightloss community right here on youtube to share your goals with? Join our channel! Talk to people who share similar goals as yours and are going through the same journey as you.
AsTheStarsFaIl 1 year ago
Great video
Bajarpeso100 1 year ago
this guy isnt even that fit to tell me how to train.. he doesnt even have a 6 pack w an extra extra small shirt
pookyong 1 year ago
Just fuckin stop eating...
lihtster2 1 year ago
@lihtster2 Thats actually a very bad thing to do. You should never just stop eating completely.
ltshinta 1 year ago
@lihtster2 thats wat i did 4 a month living on ONE pack of crakers and water..i lost 40lbs :D but i was deppressed at that time
anahij1321 1 year ago
Hey! What I recommend is to not eat any kind of chemicals, and any kind of oatmeal. Let me look for the website i found a month a go, and it really helped me! That's all you need!
But also check out this page, here you'll find good advices too:
thedietsolution.is-safe.com
See ya!!
IsSafeDotCom 1 year ago
LOL, wow the audio is crap in this vid...anyways, the bottom line with any of these things is that people need to realize that true change starts with the person themselves and that most of these "lose weight fast" programs are complete BS! In fact, the only program I've ever come across that produced real results was this: bit(dot)ly/lose_the_fat
AlFord82 1 year ago
This has been flagged as spam show
thats the best diet on the market .freeloseweightfastandeasy.info
onasis16 1 year ago
Its not a pot belly, its a fuel tank for a sex machine!
chvishal 1 year ago 2
Blasphemy!!!! You can NEVER love your beer too much!!!!
sheba106 1 year ago 2
@sheba106 i love your comment
LeoYoungMusic 1 year ago
cardio is very important too, though. You're not going to see a six pack under a bunch of fat. Knocking things like ellipticals isn't a good idea because I slimmed down using cardio machines and then toned up with weights and resistance.
1111cam 1 year ago
if treadmills work the calves then how do you lose weight from the thighs, running without a treadmill?
glamourkillsxoxo 1 year ago
@biozapdatema Yes, it does, ate least it worked on me, I lost 2 kilos ( I believe it is 4 pounds or something in english ) in a month, and that's because you don't just burn fat while you're doing it, but all the time, even sleeping . Maybe 4 pounds isn't much in a month, but I was happy :)
Sophernatural 1 year ago
omg i UNDERSTAND now lol
yeseniakissu 1 year ago
you are handsome, but you would be more handsome if you get a rhinoplasty done, you need a tip elevation, not meaning offensive. i am an ENT surgeon.
mynameisboola 1 year ago
cut out sugar entirely!! that's how to lose belly fat. plus lots of raw fruits and veggies.
cutebutterfly09 1 year ago
so is interval training really effective?
biozapdatema 1 year ago
thanks dude
abdiyey19 1 year ago
Great info! Want to burn more fat and tone that butt? Check out the link on my channel page.
dummytwoshoes 1 year ago
last year i was not fat but my mom want to move away from philly now im staring to get fat like hell
shaquian1 1 year ago
This has been flagged as spam show
In Episode #8 of The Shara Ashley Show, check out some weight watcher's low point snack ideas and healthier food option ideas! I'm down 30 lbs so far! Please check it out on my channel!
Sharaashleyz 1 year ago
your videos rock vince =) i also have some weight loss videos with tips, i'm not as good as you are directing videos though, keep it up
LoseWeightNow1 1 year ago
As much I love your program, Jeff Cavaliere's AthLEAN-X is the best program, as far as I think. I'm doing his 12 weeks of six pack ab program, already, on week 2, my belly fat has severely reduced. Also, he shows all the exercises, so 100% free. none of that shipping and handlng bs
crazykorean2268 1 year ago
This has been flagged as spam show
omg, i just lost 4lbs in 6 days! i can't believe i fall asleep at 7pm! eh, at least i understand this video !
check the below given link
6ee32ihyphuth4cntj-60t3k5i.hop(dot)clickbank(dot)net/?tid=0786
jacktoze59 1 year ago
By changing your diet you can loose 20 lbs in a month easy...just stop eating at mcDonalds.....cut out all fast food limit the sugar and live off salads....
igknightus 1 year ago
best thing to lose weight is.....run
MarioTheLoaderc 1 year ago
you like your beer hahaha .. i got a lot of respect for this guy
tariqrulz1 1 year ago
@tariqrulz1
dude im 16 and i drank over 60 units on the weekend and 6 spliffs at my mates house party (:
i was still drunk 2 days later xD
and i didn't put on any weight around my stomach.
drinking doesn't make you put on weight... its the Kcal's in the beer ;)
BKsMassive 1 year ago
@BKsMassive
you drank spirits neat then?
charlielloydvictory 1 year ago
This has been flagged as spam show
Метод оздоровления, похудения, избавления от психосоматических проблем:
Регулярный тренинг в Москве
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Aleksandres1991 1 year ago
This has been flagged as spam show
Метод оздоровления, похудения, избавления от психосоматических проблем:
Регулярный тренинг в Москве
"Холотропное дыхание"
в формате С.Грофа
смотрите фильм, отзывы на сайте
w w w _ p i p a _ m s k _ r u (замените _ на точки и уберите пробелы)
Стоимость 2000р. за два дня!
Aleksandres1991 1 year ago
This has been flagged as spam show
Search "Burn Fat" on Krustbox (dot) com
Krustbox 1 year ago
Vince is very very good. His delivery is straight to the point and effective. He strikes a cord. I am a runner and I stil need to lose body fat. I will increse my weight training and do more interval training like Vince suggests. The only thing is the video is not in sync. I would buy his videos. He's cute too and not full of himself like some trainers but he really seems to care about your success.
MzSarenaX 1 year ago 2
This has been flagged as spam show
Problems with weight loss ? you have to Worry no more . Get this new weight loss supply and start losing weight fast easy and safe . Don't take risks with extreme diets. see more info on my channel
freedietsupply 1 year ago
This video is good, why he knows what he is on about. Knowledge is essential for anything. These videos are great am taking your advice
moutainlight 2 years ago
Your posting a great great video :) thanks so much ideas from it :) Please watch my videos also :)
losebellyfatquickly 2 years ago
your diet sucks lol
he is stright forward
FromAyToZe 2 years ago 79
Our program helps reall people lose real weight . PLEASE CHECK US OUT, We re an honest company thats helped over a thousand company but we re jus beginning so we need your help to really shine and SHOW People THE TRUTH on how to be in REAL HEALTHY SHAPE. PLEASE GIVE US A CHANCE! CHECK OUT THE TESTIMONIALS FOR CREDIBILITY.
Drwebbswellness 2 years ago
Comment removed
Krustbox 2 years ago
This has been flagged as spam show
w w w|WORLDiNLiVE|c o mReplace | by a dot (.)come check it out!Scientist has discovered a new way to lose weight! it only cost 4.99$Just try it out and you'll see the difference.You got nothing to lose!
cprogrammerc 2 years ago
Great video!!! I learned a lot from it!! To see the same stuff watch my video!!!
losebellyfatquickly 2 years ago
There is no shortcut to lose weight fast like that...it really takes time. Baby steps...eat a balanced meal, and jog 5 minutes a day.
EricSchwin22 2 years ago
that guy knows what hes talking about, but looks like he needs to work on his cardio cuz he really running out of breath when talking lol
HOLLYWOODBOY818 2 years ago
hey check out my weight loss journey Im just starting maybe you can join me @ losing2winB
losing2winB 2 years ago
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ramill0558 2 years ago
Get abosulutely best diet supply to help you lose your extra weight and fat . see more details on my channel
naturaldiet4you 2 years ago
fuck u
ant619honysd 2 years ago
hey.....ummm can u show us some ways to excerse...
ashleymarievazquez 2 years ago
Good information, slow it down while talking.. Don`t talk monotune.. it get`s boring.. use ur voice!!
BanarsiPaan120 2 years ago
Youre a douchebag vince
bag440 2 years ago 2
Water and plenty of it is the best weight loser.
Speegs23 2 years ago
i agree 4L a day. drink a pint when peckish and hunger will go. try and cut fat to nil for the first 5 days and you'll get off to a great start.
soulopticc 2 years ago
Slow your roll Mr.Personal Trainer. You don't have to talk so fast and inaccurately. Targeting bellyfat? Where are your videos based on controlled scientific studies? Or is it just true because you say so? You should hire someone to help make your videos more effective. Nobody in their right mind would "take notes" from a mini-seminar like that. Chill chill chill... talk slow, put it together.
123jozef 2 years ago
lol
aa60508 2 years ago
Wow he have big boobs
GonzalesPaco1980 2 years ago
this is so dumb.. first he said that cardio is horrible... then he advised us to go for hard 30-45 minute runs.... which is it bro?
willabz125 2 years ago
exactly
fitagent74 2 years ago
he says "inch by inch, life is sinch, yeard by yeard, life is hard", but the title is loose weight "quickly"...hmm.
fitagent74 2 years ago 52
@fitagent74 yard by yard*
hurrykaneecko 1 year ago
@fitagent74 what is th definition of "quickly" and what are you comparing to
BashEl7as 1 year ago
@fitagent74 i think thats the point,the only way to lose weight quickly is to do it slow and steady. Even if you do lose weight quickly, it will just go back to its old shape real fast..
sarahhk05 10 months ago
hey people, lighten up aye, he is only trying to help people, so what if he said something wrong are you people so perfect, i think not kiddies.
Ganbareg 2 years ago
boom outta here
itchyscratcher 2 years ago
why is such a goal and accomplishment to have a six pack that you would spend months or years trying to get one? You guys are self obsessed idiots who need to compensate for something.
fitagent74 2 years ago
oh classic the i'm on youtube to criticize people accomplishing something ha
itchyscratcher 2 years ago
wow i never knew trying to look good was a crime. have some pride buddy. u sound like u tried to get ripped bt failed so u decided to give up after a week of workouts and decided to go on bashing anyone trying to accomplish the task that u failed. sound right???
8u77355 2 years ago
I lost 75 pounds and I exercise 6 days a weekix I eat perfectly, counting calories and ratios, still no six pack...dumb fuck
fitagent74 2 years ago
haha then ur obviously fuckin something up lol. ur workout must blow dude what r u doing?
8u77355 2 years ago
well, first of all i don't have youth on my side like you do, it's harder when your older. BTW, your drumming blows, I was better than you at age 13, actually playing entire Metallica songs to near perfection. You might want to play post finished sonmgs in the future, and maybe buy some cast bronze hats cause yours are really ear piercing, good luck being a rockstar kid.
fitagent74 2 years ago
this guy doesn't know what the fuck he's talking about and he contradicted himself in the vid twice
fitagent74 2 years ago
ahhhhhhh why the fuck am i watching this douche-wanker who supposedly hasnt hit puberty.
u2ubex 2 years ago
this guy sounds like a ass hole.
AnimeFanFilms 2 years ago 3
HAHAHAHAHAH I totally agree with you
u2ubex 2 years ago
I've heard this theory so many times and I have to say it isn't 100% correct. I had a 8 pack when I use to run 5 miles 5 days a week outside. I was ripped. NO WEIGHTS. Push ups, chin ups, sit ups, etc was the only resistant training I did.
Try to tell a marathon runner he is to fat because he is running to much..LOL
How many fat marathon runners have you seen. There cardio is insane. They never pic up a weight. Same goes for a lot of fighters.
Jahkillian 2 years ago
dnt be daft mate.. have u seen all these marathon runners dey damn skinny.. this guy knows wot hes talkin about, hes routine will get you srtonger, faster n bigger.. wots the point bein skinny n havin a six pack.. everyone dats skinny have six pack dude.. u dnt have to work for it.. but resistance adds muscle to your body, runners are small ppl dey dnt want muscle because its extra weight..
alamina01 2 years ago
It depends what kind of look you're going for. If you want to look like him ok. But i've worked with a lot of fighters, I was one my self and most of us looked like Rambo. lol Now weights at all. Push up, chin ups, duck walks, lunges, jumping rope, stair sprints, etc,, I could go on for ever.
Jahkillian 2 years ago
bruvaaa all the best fighters in the world do weights.. MMA fighters, boxers etc.. trust me pal resistance weight is important i respec tthe fact u worked with fighters and u are one ur self.. but i been muay thai boxing for over 9 years i do MMA now too.. n mate resistance i very important, things like squats, deadlifts, even benching.. it conditions ones body dude.. very important man dnt be naive
alamina01 2 years ago
Who are these best boxers in the world that do deadlifts and squats? lol
Jahkillian 2 years ago
lol dude ur an idiot. using ur body is the same as using weight. ur using ur body AS a resistance weight. ths why the lunges and pushups help because that IS ur resistance
8u77355 2 years ago
No weights, work concentrated muscles. You do a bicep curl and it works biceps. Do chin ups and it works back, lats, biceps, forarms, shoulders, etc. Unless you're a heavy weight , the best fighters don't use concentrated weights.
You really love this guy Vince... LOL
Jahkillian 2 years ago
saying fighters dont do a lot of weight is just ignorant. what u r is skinny, dont get me wrong u can look ripped and run a ton. But what u r is def skinny and less strong dude. but vince is talking about being ripped and being wicked strong as well. listen to the video next time instead of bashing it.
8u77355 2 years ago
oke i understand it i will try it..
thanks..
YoursAmid 2 years ago
hes such a douch bag!!!
hayley492 2 years ago 2
u shud b glad u weight around 140 that means wen u develop big muscle and wont look like a real skinny guy wid muscles u wud look a big muscular guy
mongekyomoon2 2 years ago
please anyone i need help,
i need the fastest way to lose weight,
i'm 13 and i weigh 140 pounds!
edwardwill1 2 years ago
I'm 15 and I weigh 150, and I also work out for 2 horus a day 5 days a week and it's all muscle. If you've got flab, you should be worried. But don't be upset about muscle weight. Be proud.
kiwicotton 2 years ago
this guy looks and sounds like an idiot but he actually knows what he is going on about
gorecal 2 years ago
i hate this guy... and no I didn't watch the vid, I paused it and left.
ko2dextreme 2 years ago 3
cardio is the #1 way to ose weight
aviles1323 2 years ago 2
not cause like he said no after burn meanin u burn only what your lil treadmill says buddy weight training is best
zaqxswcdi 2 years ago
ahahahahahahaha i really could care less im in good shape i just like to mess around with people idk shit about cardio idk shit about what his talking about ahahahahahahahaha so sure what ever you say
aviles1323 2 years ago
This has been flagged as spam show
this idiot is so full of shit he doesnt know what the fuck hes talking about
SuperVinsanity 2 years ago 2
nigga stfu hes in exccllent shape lets see your body? moron what hes saying is right n helped me get my body would you like to seeit? lol be more than happy to put up a pic
zaqxswcdi 2 years ago
Nice Tits Dude!!!
Pelt1111 2 years ago 3
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kmwiniarz 2 years ago
WAT A DOuche
kaynek00l 2 years ago 2
this great stuff:)
LemooreDiamond 2 years ago
This comment has received too many negative votes show
who are u dude? rocky balboa?
INIGUEZELI 2 years ago
i really need help i do not understand this vido im only 12 i dont understand someone message me to helpp i really wanna lose weight
xo2Random4words 2 years ago
YOu amazing man.
DRsegueta 2 years ago 3
yea I was a little too rash with my comment. I've watched his other vids and he does seem to have it together when it comes to diet, etc.
I guess I was being a little prejudiced. I see an Italian guy named "Vince" with a city accent talking about something and I automatically thought "ego" and "just running his mouth".
I was wrong, though.
HydroSonic88 2 years ago
thats ok for him to say that, look at him, why dont they find someone who wants to loose weight and make a video with them. Then when others see the results they will feel better about it all.
linzi110 2 years ago
theres a lot of things to consider... but this guy definately knows what hes talking about... this might not work for everyone but chances are it would work for most people.... bottom line is... eat healthy and exercise!... no bullshit excuses, theres no reason why any1 shouldnt have the health and body they desire... work hard, train hard, its a 24/7 commitment... exercise your will power and discipline..
youll have a six pack in no time.
rainmaker11 2 years ago
This is all ego here. Medications, diabetes, metabolism, thyroid problems, and yes genetics ALL are factors in having a pot belly not just "loving beer too much" and "having too much stress".
Honestly, this is the first time I've ever heard of someone gaining weight because of stress. If anything, its the stressed out people who can't gain it. And not sleeping enough?
Dude! Get off the camera!! LOL
HydroSonic88 2 years ago
your so stupid...
PetertheBBD 2 years ago
oh the irony of "your so stupid"
HydroSonic88 2 years ago
honestly u should read a little on all the effects of stress and you would be surprised, but just to correct you, stress CAN make you either lose or gain weight, depends on the individual and lifestyle he has. Not sleeping enough as well can fuck up ur body's biochemistry as you are tense, hungry (especially craving foods high on fat) and if you are working out you are just not givin your muscles enough time to recover
jugyta 2 years ago
everything hes saying is true, the people denying that, don't have to will to do something with themselves, it worked fine for me and i hardly hit the gym every second day... stop eating cheeseburgers
matticusman 2 years ago
I dont eat cheeseburgers i eat very healthy plenty of vegs more than fruits and cut down on meats and fats and controlled portions and i work out every other day and do yoga too and yet im 280lbs and fat. wtf?
samhainaz 2 years ago
@samhainaz the comment im replyin to is a year ago, don't check my inbox often :P hows the weight goin now? still 280? and you don't gotta cut out meats and fat, eat every 2-3 hours, small healthy meals and snacks, workout every second day, maybe do a lil cardio, yoga won't help burn fat, ur body burns fat for 39 hours after wieght lifting, cardio only burns it while your doing it, involve both, more muscle you build, the more calories you'll burn just sitting on the couch :)
matticusman 1 year ago
You havnt ever had a belly, so how can you give advice when youve never been fat? You cant.
windowwisher 2 years ago
he did have a belly theres pictures.
Deviant2792 2 years ago 3
youtube(Dot)(c o m)/watch?v=7DWxlNQ0Enc
Im talking about things like this, this man cannot give advice when he has never been like that man in the video. Im tired of these guys that have (NEVER) been fat give advice to fat people when hes never been '' Fat '' He cant because its not possible for him to understand what it feels and felt like to be fat at all. Therefore he cant give advice.
windowwisher 2 years ago 2
i agree
DeM0nM1NdSlAvR 2 years ago
dude shut the fuck up and do something other than talking!! "big pear to small pear"
daishawnjc 2 years ago
this shit didnt help at all
xxbirdman416xx 2 years ago
"big pear to small pear"
xD
Kirzdyx 3 years ago
AWESOME video man.... dont mind these lazy people who critique you. .. i liked what i heard... ROCK on & help those THAT WANT IT !!
NFdude82 3 years ago
im goin to starve myself to loose weight i did it already and loosed 20 ibs but i want to loose much more so imma do it agin although im not obese i want to be in shape be skinny and be able to parkour and free run :)
redsignal1234 3 years ago
The stuff sounds good but he sounds a little unsure of himself or just a tad slow
Drewch310 3 years ago 2
Cardio does not build muscle,Ass-hat!It can help lose weight but it is not as good as weight training.Cardio can NOT re-shape the body,only weights and diet.
thebench11 3 years ago
hm this guy has a masters... and hes a no.1 natural physique champion... dun u see his vudeo when he was as skinny as a pole?? i mean seriously a pole... its one of his videos..
ferozsuk 3 years ago
umm yes cardio gives you muscles you idiot. way to go to the gym with a sony cam corder and your friend
mayamouse714 3 years ago
I hate hearing weight loss programs from people like this dude who was never big in his life
johnny2cold 3 years ago
True. Naturally skinny dude!
elguapostino 3 years ago
Why is sleep so important? i dun understand it. What has sleeping got to do with losing belly fat?
xdrumsticx2 3 years ago
because you gain muscle n lose weight while you sleep belive it or not
Zearka 3 years ago
this is really great but the thing is that CARDIO IS EXTREMELY IMPORTANT FOR YOUR HEART
(20 minutes a day of cardio=noHEARTissues)
otterriverOWNS 3 years ago
lol, finally a video that make a bit more sense. I don't understand why people are trusting so much on drugs and fasting: the look-like easy way.
raven1234 3 years ago
thanks, Vince! my shoulders are getting huge from your muscle gaining programs.
slayerguitar 3 years ago
Video had been uploaded awhile ago
00PC00 3 years ago
vid is not sync....
Mackoek 3 years ago 6