VLCD Day #46 HCG diet

[vrwhitlockable]

Doesn't protocol say to stop at 40 days? My mix lasts for 30 I believe. Could I do 60 days if I wanted?

[ailanamolina]

Any suggestions for the end of P2 72 hour / no HCG days ? I am nervous I will feel the hunger, :)

[beba0447]

Congrdulations girl you got it going on and it's contagious, thank you for it.

[btdsmom]

you are amazing! i had my first cheat day yesterday and i ate 3 organic tortilla chips, salsa, 2 mnm cookies and a piece of german choc cake- wow, thats a lot now that im typing it. I gained .8 this morning and who cares abt the gain amount, i let myself down. that is why im watching your videos, u inspire me and that you had a "cheat" day with a couple tastes... i appreciate your strength and get strength from you mamaclok!

im doing great today, thx for ur vlogs

[unforgettable1979]

Is it common to gain while your on your period during the low calorie day? Today is my 14th day on the low calorie diet. Plus I was trying to add you on myspace, but could not find you. U still looking for myspace friends? Thanks

[mamaclok]

Yes-some gain during TOM. I'm still on myspace-go to my youtube home page and click on the link.

[mamaclok]

Watch one of my "Phase 4" videos. I talk about what to eat.

[WhitneyBooze]

I have once last (o.k. - probably not LAST) question....

you say we need to do the 43 days, then take 3 weeks off and then do phase 3, and then we can do phase 2 again...

but, you also wrote that you just 'keep going' and don't take any time off, and haven't had an immunity.

I would love to not have to take time off.

What do you think is truly best?

Thanks for everything.

Whitney

[mamaclok]

I did finally hit immunity around day 60-something...it was not fun...so I say take the breaks!

[NOEMICATT]

hello! I'm so glad, that i found you here, you've answered a lot of my questions, so thank you. I'm on the vlcd dat 24, so when I hit the 43rd day, what in the world am I suppose to eat. Help me I'm conffused. thanks for all your info luv ya

[snow4life12345]

You said they didn't have anything anything you could eat...are you not eating turkey? I was just wondering because i'm doing HCG sublingual too and I'm having turkey almost every day and my losses are .5-1 pound a day. I was just curious if you were doing turkey or not...

[mamaclok]

Turkey is NOT on the protocol list. Most people that I've heard from that have tried eating it has gained. I'm glad to hear you haven't. I personally never tried it during ph2.

[desertr0se2007]

Thanks for the inspiration. So far, I'm down 12 pounds.

[jermbult]

Thanks for the info...does age matter? my 23 year daughter wants to do this with me. There is not the danger of her getting pregnant.

[mamaclok]

This can be done at any age...just not recommended for children still going through puberty. Pregnant? Ummm that just takes two to do that...the hcg wont do it lol.

[tward5689]

Hi - question - are you continuing the phase 2 past the 45 days? do you show any signs of immunity to the hcg? thanks for all you have shared - it has been awesome and you look great! tina:)

[mamaclok]

Hi Tina, Yes, I am going straight through--no breaks. They say you can do this when doing hcg sublingually. So far...no immunity. I will only break if I stop losing. So far so good!

[timgoffard]

By the way, it seems to me you are getting into your videos more! It's good to see your little expressions come through. You're too cute! Got a single sister? Lol. I'm posting my vlog soon. HCG is workin! I lb a day!

[mamaclok]

Haha Thank you! I DO have a single sister but I wouldn't recommend her. lol. PLEASE post a Vlog---join the gang!!! 1 lb. a day! woweee u go!

[timgoffard]

Way to go! I am lucky that in Canada we do thanksgiving earlier than "y'all", eh. I am faced with Christmas and had planned to go off for a time, then do it again, but I am losing so much weight, I am beside myself! I am tempted to go right through the holidays, but I don't know if my family will understand.

[Sheepra]

Woman you are tough!!! And you deserved that 2 lb drop for it!!! Good job...& awesome that your release rate is still so high! You got the youth factor goin fur ya, tho...must be nice! Keep on keepin on, you little sweetie!

Blessed, healthy, prosperous & FREE be,

Shalom!

[mamaclok]

Youth factor? hmmm ok I'll take it.

[sulleegirl]

I too stuck to protocol over Thanksgiving. Here's some of my tips to spice up the diet: In my 1 liter water jug I slice thin slices of lemon & mint leaves....kinda like a Mojito sans alcohol. Penzeys (online) has some of the greatest spice mixtures....I love the Southwest seasoning....I sautee chicken w/ water, celery & generous amount of the seasoning.....it's great.

[marshadlny]

If my math serves me correct you should be right around 190somethin' pounds? I'm tryin to remember your first few vlogs when u gave us your beginnin weight. Okay mamaclok, I have 2 ask--after losing pretty much 30 lbs. what's the biggest difference you have noticed?

[mamaclok]

Good math. But...I'm almost out of the 190's!!! yay! Can't wait!

Biggest difference is hmmm...lots of things. Mostly-I feel lighter...I walk quicker, I have energy, my body is slowly slimming down, I can suck my stomache in!, and my bootie isnt so large. haha there is much more! How u doin?

[marshadlny]

I am at 30 pounds in 33 days. I really goofed over thanksgiving and what I did to correct that was to have 2 apple days! It worked and I lost 6pounds! I know if I hadn't cheated I would be at 1 pound/day. But I gotta tell ya' this weight loss is a different kind of weight loss as far as my body transformation. I do exercise and that makes all the difference in the world with me. I have about 2 more weeks before I give my body a break and I will then do another round at the end of Jan.08

[burcuonly]

Thank you :) I did 13 pounds in 8 days so far and I am very happy with it.. I wil see how it goes from now.

[burcuonly]

Great job almost 30 pounds gone :) wow..Keep up the great work.

[mamaclok]

Thanks! I just read your blog and you are doing great also ;-)