Treadmill Workouts : Find Target Heart Rate
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Added: 3 years ago
From: expertvillage
Views: 8,114
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  • Try using the Karvonen's Method and the Gellish Equation

    FitMechanics 5 months ago

  • jiberish

    MrSub4 2 years ago

  • great resource! =) i need to improve my explaining skills. =P

    trancedreamer 2 years ago

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