Added: 1 year ago
From: NorthSydneyPowerClub
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  • I really wanted to see the deadlifts.

  • 7:40 super crazy christian strength

    similar to retard strength

  • They need more shit like this in every prison. It will greatly cut down the violence. Shit like this would really bring the races together.

  • @iJustDontGiveAShit Every prison has a weight lifting place where the inmates can workout. And all that "violence" and "racism" is only the US prisons. The world is not like that, trust me.

  • i feel sorry for the guy at 6:39. he looked a bit winded

  • Too bad they didn't find powerlifting before they went to prison.

  • 4:47 Didn't know Ronnie Coleman was in prison...

  • after this video was recorded, all the inmates snapped and murdered the guards with there strength.

  • It makes total fucking sense. Let them lift man... They gotta release their aggression one way or another, and lifting weights is positive!

  • that's awesome.

  • I like the turn out, the prisoners here seem to have the right sense. Although, I don't know if they were the only side shown. Im hoping eventually they don't take their ego's to the gym. Being eventually they can plot breaking out with that power later.

  • my uncle did 18 yrs in prison i was 11 yrs old when he went in he was released last year i thought i was a pretty big guy im 29 yrs old now hes 54 and look like he needs some body to help him whipe his azz im 6'4 270 hes 6'4 315 just a freak of nature

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  • i expected more weight from them

  • @horiblevideo what? 500 atg squats ( Supposedly natural) is not that impressive? You must be a BEAST then (srs)

  • @Econ1260MetZRoberto haha not me but i know 3 people at my hs who can

  • so much respect

  • roids run side by side with drugs inside prisons.

  • @vitto Didn't know that

  • @Econ1260MetZRoberto thanks for the irony..U MAD?

  • World's Greatest News Anchor has awesome jugs

  • and these guys eat shit for food!

  • those niggas are squating over 400 kg. some 500kg. That's incredible- so over 900pounds

  • @beauy1

    Try again son... 500kg = 1100 pounds. No one is lifting that kind of wieght, more like they were doing 500 to 600 pounds and then some. Still... very good for not using suits or lifting shirts. Good on you guys.

  • I'd be too scared I'd get brained with a dumbell or something

  • 90% of people's next video selection will be "World's Greatest News Anchor"

  • This is good!

  • 1:55 All that niggativity!

  • how they all get so big....they must eat better than me and I´m paying for it!

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  • they soon will be ready to break the prison

  • In a way this is good, it gives the prisoners a chance to better themselves. In another way it's bad, making bad men bigger

  • @StrathendrickPiper I hear what your saying. Its even more scary when you see how fat and lazy the police force are too. How they going to stop these monsters?

  • @eon001 The same way they put them in prison, at gun point. (which is not a bad thing, these guys are there for a reason.)

  • @ 1:54 niggativity right thar

  • they have so much time to train ! thats kinda awesome

  • powerlifting rapist? wow.

  • At first I thought the white guy holding up with hand was being rude to the african americans. Then I realized i'm retarded...

    Ass to the grass, sick squats!

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  • chest bumb!!!!!! :)

  • So much psych in the room! makes me wanna go lift! gotta be one of my favorite powerlifting videos on Y.T and for the most part all regular rules were followed squats were deep, benches paused I just wouldn't want to be the Guy to tell them "no lift"

  • In some gangs, the members are forced to work out or they will be punished.

    So dont interpret too much in it.

  • 1:54 ...Niggativity?

  • @Gooknukem That was 1.5/24 hours. Trust me you don't wanna see the bad parts.

  • I'd love to go to a prison like that... Friendly people, good environment to lift and free equipment and meals. DAMN!!!!!!!! sounds a lot better than working a 9-5 job with shitty bosses and employees.

  • all black haha

    

  • When I see them that way they seem to be nice people. I wonder what crimes they did...and why.

  • @Koseiku just remember some of these people are probably murderers

  • To bad there not big enough to escape United States justice!

  • @bushiman32 LIBERTY! FUCK YEAH!

  • Hands down one of the best videos I've seen.

  • come and watch my deadlift video!

  • REspect for them even if are delinquents! Good that they do bodybuilding :D- powerlifting :D and correct movements :D

  • These guys get to lift for free and the ones who obey the law have to pay for their membership or equipment. I bet the security guards are thrilled too that everybody's getting strong and feeling aggressive.

  • I know it has to do with genetics but its crazy how those guys get so big in prison. The food they get is poor quality. To me I think going to jail wouldnt be so bad ;) all you do is workout haha (Jk I wouldnt want to go to jail, but u know what i'm sayin?)

  • The weights were plastic

  • i wonder if some troll is acutally gonna say bad form or steroids

    these guys are doing real work doing it right

    the squats are good so dont say shit

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  • 1:54 did he say nigga-tivity?

  • It's more like an episode of Eastenders than it is of prison. Sort it the fuck out, these cunts should be locked down 24/7.

  • epic

  • The best squat I've ever seen. Most people suck ass at it

  • this is sick!!!

  • a 420 bench! drug free and on nothing more than prison food...talk about genetics...impressive.

  • SO MUCH EGO!

  • Why the fuck are we paying for these crooks to work out?? They have nice gym equipment..wtf?

  • @sofamike22 shut the fuck up

  • @delapenachristian fuck you dont tell him to shut up

  • @delapenachristian

    Ha, kiss my ass you cunt. The only reason you disagree is because you're probably one of these fucking idiots. Kill yourself

  • It's nice too see people disciplining themselves. Work your mind, work your body. It'd be nice to see a video of them reading or studying or some prison math olympiad too.

  • @idealsAREisomorphic NAW FUCK ALL THAT

  • @idealsAREisomorphic Because geometry, calculus or Geoffrey Chaucer are going to save you in a flash shank mob? Get your shit straight.

  • @Lombardiclese its not gonna save you from being killed, its gonna give you a chance to mabey become something after prison.

  • now i want 2 c latinos and niggers put an end 2 there senseless killing of each other as u both making ur race decrease while the pale race increases why dont none of u try 2 rise and b the man stanly tookie willams turned out 2 b a great leader of men of all race there was no racial killing in his jail as made sure every latino and nigger get along as we dident enslave each other so stop making the pale kkk and other race hate movement 2wards both ur race even stronger by weaking ur own race

  • linebacker status!

  • Since most jails have low calorie diets, as much as 2000, a day, I'm wondering how Powerlifters are able to lift big weights?

    From my experience as a Powerlifter, you have to consume at least 4,500 calories a day, maybe even more.

  • @HalifaxHercules they have to buy food off other inmates from cantine i assume

    

  • @boston787 you can buy extra food with your prisoner acount once you acumulate some money or if your people come put it on your books

  • @biggunzcdb ye

  • GREAT 2 SEE THE NEGROS PROVING THAT WE THE STRONGEST NATURALY AS THE PALE MAN ALWAYS NEED STEROIDS 2 LIFT ANY THING OVER 100 KILOS

  • @spiceislerep Nice troll..

  • These are correct squats...with the ass to the floor!!!

  • @666Matze75 Better believe it. If your trying to do half ass squats on the yard dudes are gonna kick your ass off the weights. Literally. You cant be wasting no ones yard time lol

  • im scared....

  • These dudes is jacked.. Hell if i was gonna bust outta prison just get a bunch of ya meatheads and overthrow the joint.. sheittt

  • Lol @ 5:25. Forever not acknowledged

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  • 6:53 Fuckin ouch!

  • i watched this its sick

  • Why they scream all the time...freaking annoying

  • @ultram4 Because its prison. And the loudest gorilla gets all the bananas

  • The Winner Gets A Cartoon Of Cigarettes & A Chocolate Milk..

  • THE LAST LIFT WAS A GOOD LIFT. HE PAUSED AND MADE THE LIFT. ONE SMALL PROBLEM THOUGH. IN COMPETITION ON THE THE OUTSIDE 100+PLATES ARE USED MAKING THE BP A LOT HARDER TO DO, WHY, THE CENTER OF GRAVITY IS MOVED IN AND IT SIMPLY MAKES THE LIFT MORE DIFFICULT TO DO.

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  • niggers always supreme strength over every other race no steroids here all u pale europeans thats all u racist shits can do no natural fucking strength like the proud mighty negro race

  • they shouldnt be aloud to do this because when they get out on the streets they will be muscular monsters for us cops to deal with

  • @paprikabalika lol that's why the cops have to start getting muscular

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  • this is some motivating shit

  • Calories in prison? You ever heard of commissary? Plus, there's usually plenty of extra food to go around from the kitchen if you know someone...

  • @thatnamesorryhas Hell yeah to that. You know someone in the kitchen and ya got extras coming your way....Just don't get to know the wrong person, otherwise you might get somethin you don't want in there, lol.

  • @thatnamesorryhas ya...IF you know someone...

  • lol at people who think you can't get roids and supps in prison, you can get heroin and meth. Steroids and protein powder are smalltime.

  • @evaljake303 A lot of people want heroin and meth, not a lot of people want steroids and protein powder.

  • @TheNewGuyification Plenty of guys in prison work out and a lot of them use AAS, in my experience there are heaps of guys who use gear while locked up, good behaviour guys are even allowed to keep tubs of supplements in their cells.

  • how is this even considered powerlifting? the weight they are lifting is damn near nothing

  • @92366109 for 220 lb bodyweight they are lifting significantly heavy weight, considering the drug free record bench press for the 220 class is 562 so with a shitty prison diet and no roids or a shitty diet and roids they are still lifting a lot of weight

  • Aww no deadlift.

  • why allow them to lift?

  • @setmedic Would you prefer they go crazy instead with nothing to do and become more violent towards each other? You need some sort of stimulus to keep you sane in prison and lower the risk of violence for the guards.

  • @midicronica1 r u saying they r nit already crazy?? and when they do have problems with the guards i would much rather fight a non muscular crazy guy than a muscular guy in his right mind!

  • That one guy with the skinny dreads looks like ol dirty bastard r.i.p.

  • What a waste of free work force. Could be outside cleaning cities, rivers and seas. Building roads bridges and schools. But no, are being payed to eat sleep and squat.

  • All tese guys would be banned from Planet Fitness. LOL. It's cool that these guys get to do this though.

  • i want to go to jail and get fucked by all of them, they getting my dick hard already

  • +2 for Humanity 

  • they actually give you as many fucking pears as you want....damn it i h8 pears

  • sometimes it s good to train the brain too, theese guys looks they forget on brain,

  • why does this prison have a better gym, than my fu#@&ng school

  • 1:54 lol Negativity, I thought he said..

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  • I bet their favorite excercise is squatting......squatting on big boners!!

  • I'm only 13, weigh 203lbs of body mass, and can bench 438lbs CLEAN with NO DRUGS, NOT EVEN PROTEIN SHAKES FOR 1RPM, NO STRAPS!

    Check the video out @ my channel in 1080p if you don't believe me!

  • @AndyHarglesis It's been years, still no video to back up your claims. Just stop trolling man. Go outside and try to live your life.

  • @AndyHarglesis you have no videos of yourself faggot! kill that "noise" already bitch boy, you're not a 13 year old with super strength, you're a sick pedophile

  • diet plays a huge role in weightlifting

  • impressive for individuals who hardly get to have 3 solid meals a day. very impressive :)

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  • Someone had a good point.

    In prison aren't you allowed just 3 regular meals a day?

    LOL. How are you gonna get jacked off that. 

  • @MrSockoOck i will never understand this

  • 1:01, Orc from Skyrim.

  • Jesus baby! All day. Halleluyah!

  • everyone knows neggers can't do shit in powerlifting... ...i am not sure if i ever seen a video with a black powerlifter...

  • @TheYouwontgetit the fuck? first of all, lose that racist attitude of yours. neggers? grow th efuck up, racism is such a waste of time. there are many black powerlifters. look them up.

  • @SmexyPC ...negger is a perfectly normal word - learn to live with it... ...like i said - i can't really remember to see a negger powerlifter... ...just look here on youtube - all white...!

  • @SmexyPC I don't know why the dude is calling these guys "neggers," but he does have a point, there are very few black powerlifters or strongmen out there. It's genetic variation.

  • @Fir3fly798 They tend to have longer muscle bellies and limbs. Just mechanically they are at a disadvantage. In contrast, they're much better suited to bodybuilding and speed-oriented athletics.

  • @utewbing Yes this is true (minus the bodybuilding claim, I don't know what you're basing this claim off of). Individuals of African descent tend to have a higher concentration of "red" fast twitch muscle fibers in contrast to those of Caucasian descent that have a higher concentration of white fast twitch muscle fibers.

  • @Fir3fly798 Honestly, it's not the number of white competitors vs. black ones, but the black guys in bodybuilding just all tend to have a more aesthetic look. Aside Jay Cutler and Dorian Yates (a few whose titles have been somewhat contested), black guys have basically dominated the Mr. Olympia since the 1980s.

  • @utewbing Statistically speaking... No you're wrong. I see a lot of black competitors at the amateur level... they don't usually win the overall titles. Just look at the nationals and who is winning the pro shows, Olymipa aside, and even that is technically not true, just look at the top 10 at the Mr.O for years.

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  • @Fir3fly798 Jay Cutler and Dorian Yates combine for 10 Olympias. Then you've got Lee Haney, Ronnie Coleman, Phil Heath, Dexter Jackson, Chris Dickerson and Samir Bannout, who combine for 20. Honestly, judging is pretty racist because of the advertising--fat white kids can't dream to be buff black guys, but they get tricked into thinking they can look like Jay or Dorian rather than Ronnie. They still win anyway. Blacks tend to have more aesthetic physiques, get over it. (I am white myself.)

  • @utewbing Lol at saying they have more aesthetic physiques. You honestly consider Ronnie Coleman's physique aestheticly pleasing? Don't get me wrong the guy was awesome and had amazing mass but let's be serious. If you think the judging is still racist than you have obviously not competed before. And Samir Bannout was not black, Dexter Jackson and Chris Dickerson beat garbage competition the years they won and never really deserved their titles and then you failed to mention A TON of white O

  • @Fir3fly798 winnerss (like Arnold! DUH!). There were many years where Lee Haney deserved to lose (as did many O winners), and you failed to mention the best black O winner of all: Sergio Olivia!! And he never managed to beat Larry Scott (a white dude) because he would barely diet and pump up for 2 fucking hours. The evidence is presented in genetic research. Pretty much every race has the potential to have a good physique and blacks do not have an advantage in THAT aspect of their athleticism.

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  • Dumb niggers.

  • @MrRedrum42 dumb crackers!

  • @chrisfentress13 u r prob one of the niggers....isnt there a show "everyone hates chris?" cuz thats what im feeling going on right now chris

  • i wasnt talking to your tight jean wearing ass!!! so stfu!!!!!!! "not a nigger"

  • "steroid clean for the most part" cmon, lets be serious these guys will be lucky to get enough calories to maintain bodyweight with 3 prison meals a day. These guys are jacked as hell. Theres not a chance you can build muscle by just working out all the time.

  • @paulisacrazyfreak101

    unless you steal food from a bitch

  • @paulisacrazyfreak101 They get high carb high protein diets....

  • @paulisacrazyfreak101 you can say they are not clean but they are big people. Looks like they have been lifting their whole life. But these guys have strange benches the record was what 445 at 225? Kids in high school can do that. I wouldn't doubt if some of these guys were getting supplied but who cares, it is interesting to see what the human body can do on its own.

  • @ICamean I'll grant you that there big dudes and probably been working out along time, point is you can't maintain those frames, let alone get bigger on the calories there given in prison, without the use of hormones. Remember the benches are clean/paused/raw. The reason I care is that there will be natural lifters watching this thinking that its possible to get big and strong just by working out all the time - its misleading.I have nothing against steroids - its personal choice.

  • @paulisacrazyfreak101

    I spent may years in prison ant there are no roids in there, most of these guys just work out day in and day out and sleep. Prison body builders are as natural as they come.

  • @paulisacrazyfreak101 prison is not as bad as the public invisions, just go on google type in prison meals, they get fed pretty well if you ask me

  • @paulisacrazyfreak101 I'mm guessing you've never been to prison, all you do is wake up, eat, shower workout in cell or anywhere possible go to the yard workout out etc everyday, and the meals are all protien and big servings.

  • @paulisacrazyfreak101 you know nothing about steroids. You can't get big just taking them, you need to eat more to grow more, regardless. I doubt they are juicing, considering that african americans produce more testosterone than white people. Wether they are juicing or not, they would be putting every calorie of their meals to good use, with that kind of lifting.

  • @kevsandwhorr you ralize that steroids are bioidntical testosterone.you are saying taking steroids and not eating won;t get you big, but you are saying the small difference in natural test levels of africans and wits is enough for blacks to get big eating very little...makes no sense.... the increase in test from steroids far exceeds that of being back

    anyway prisoners have high test levels their flight or fight senses are tingling!

  • @rctriplefresh5 actually the raised levels of cortisol in their systems from stress, kill testosterone.