We do this all the time in practice(: I've been in volleyball for three years! Our team is greats we've won all city 10 years in a row! Well volleyball is my love -3 xD
i Have been playing Volleyball For 3 years and People dont believe me when i tell them because im Short but when they see me play, they regret what they said before. (:
in pepering im sure ur also suposed to practice callin the ball for ur self insted on sayin mine u say another form of possesion word like i got it or thats me im on the volley ball team and thats what our coach has us do
@Bballchicky23 I think it's easy also, i can almost jump serve, and im only in 6th grade, if you call that an accomplishment *rolls eyes* it's really not, i have a fifth grader Jump serving and she's like 4 ft 8 in.
@Bballchicky23 It's not easy at all im at my second year of vollyball in grade 8..whic isn't much of an acomplishment.. But it all depends on how fast you learn..
I was terrible when i tried out for my 7 team.. i surprisingly made it, but this year im going to try out..actually the tryout is in 2 days..but my phys ed teacher has already told me I got ALOT better...
@Zebraprint4561 Gee, You make me feel alot better *sarcasm* Lool! I eneded up making the team a couple girls on the team are able to jumpserve..I can sorta overhand serve now I can do it alot better then my underhand serve that's for sure...
@TheShinedOn lol, it takes practice, and i also have family of v-ball players. My brother, My brother-in-law, my two sisters, and me! I get a lot of practice, and hey ur only in 8th grade, and i did do camps, so it helps. NOw im on my way to jumpserving and spiking. I also have a good arm in softball so i can hit it way.... out of bounds. Just practice, you'll get better im sure of it!!! =D
Why does america use those hard vballs ? why dont u use mikasa or molten balls, the quality is much better and dont get ur hands hurt. like we in latvia get such balls at the supermarket for like 4$. why is that? not offending anyone
DONT READ THIS CAUSE IT ACTUALLY WORKS. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DO NOT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READING THIS SO DUNT STOP. THIS IS SO SCARY. PUT THIS ON AT LEAST 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR LOVERS NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY CAUSE IT ACTUALLY WORKS
Grrr,,,, im having a vollyball test tomorrow to see who makes it to the team and my arms are all brused and red, i hope i make it, they make it look SOOOO easy!!! I WISH I COULD BE THIS GOOD!!!!!!!
@volleyball151DB HECK YEAH!! Except when some of your teammates SUCK and you always get stuck with them cuz your a nice person.... >:( cant wait for the next season to start already lol!!
You dont have to be tall to play volleyball.. But you would probabley have a better chance of playing volleyball if your tall.. I know a high schooler that was my babysitter a long time ago and im taller than her and im 5'3 and im 12 years old.. But again you would probabley have a better chance if ur taller.. Just Sayying!
@zoogrill definantly.. you wouldnt be the first theyd pick to work up at the net.. because if you're going to block you definantly need to be somewhat tall.
volleyball is great, the warm-ups actually do help...of course if u know how to do them...me and a friend can actually last a long time....but we always end up trying to hit each other though....its fun....
Wow, I play on my schools boys volleyball team. Girls have such better technique than guys. I think the only Thing we have on girls is that we can hit harder. Actually, I'm sure if girls were as strong as guys, they'd be hitting harder too.
I`m a player too. Believe me, the technique depends on players, who are different. Girls by us, in my school are good, but they are not technical better then us. But I like to watch girls playing volleyball =)
Its funny how ttime changes your game. when i started i could bearly pepper. now im on my way to a scholarship!
If anyone wants any tips here are some that u can do at home:
Setting- get a ball and stand about a foot in front of a wall. Put ur right foot in front and ur left foot back, about shoulder length apart. Bend at the knees just alittle, and put ur hands over your head as if to set. Then with a ball set it against the wall snapping your wrists. quickly setting the ball against the wall
hey do u think u can give me some tips to practice like my setting bumping and hitting in my house...and even my jumping..jw if u could give me some tips
uhm neither of them have a prefect hitting form.... but they are still young so im sure they will get it. their passing is flawless thought! they have great passing form. as for setting they are pretty good. and all volleyball players know that, that is the hardest position! the closer girl however sets slightly than the other one. anyway...............still they must good. =]
even though i spelled volleyball wrong doesnt mean that i dont kno how 2 play its my sport and idc what u say i am 1 of the best and thats a fact and if u decied to disagree than ur jealous so in your face and dont ever tell me i dont kno how to play ball JK JK JK JK LOL there ok
Passing is very much in the legs when you don't have to move your legs would be a hard spin or a spike because the ball doesn't need any extra momentum. And after a certain level you absorb the ball with your legs so it doesn't over bump.
F.Y.I Canada has one of the best volleyball programs in the world
That's actually false. The setter can leave their feet while back row, but they cannot contact the ball while in the air and have the ball go over the net. So they can jump set, but they can jump and tip the ball over the net.
Who told you not to jump when you set? What level of volleyball are you used to playing? take a look at some quality volleyball and you'll see most if not all high-level players leaving their feet when setting the ball.
these girls seem like they could be good hitter, but as far as passing goes, the girl closest to the camera swings way too much, she has to keep her arms still and lift her entire body more with her legs rather than swinging, hard to explain
actually for someone who thinks they know about volleyball knows nothing. You don't use your legs while passing, there should be no knee movement at all. the most movement was the ball touches you is 3-4 inches max with an arm swing. look at all college players, it's not with the legs or knees where they pass. Those stay still.
only in the legs until you get to the ball. I understand you don't know lots about volleyball, you are from Canada =) Just take a look at the upper skilled teams on youtube and you'll see very very little leg and knee movement after they get to the ball. most of the time if you angle your platform right you don't need to move your body at all.
I probably know more than you could imagine, and if you watch the international players pass, you will see that lagirdam is right is his description (as far as i understood it).
As for college players, many of them dont know their way around the court, much less the "proper" passing tecnique. Most coaches just want the ball to the setter, and dont bother correcting bad techniques if they work
You pull BACK 3-4 inches when the ball contacts your platform. Absorb the ball so it doesn't free ball back to the other team. When you are passing a free ball you lift with your legs and hips. For the most part the strongest part of a females body. (You wont tire out as easily.)
UMMM, the proper technique is to bend slightly at the waist, feet spread "shoulder with apart" and with the knees bent?" APPLY A GOOD AND PROPER READY STAND POSITION LADIES, IS THE BASE OF ANY V-BALL EXCECUTION!!!
they are really good..im in volleyball and the 2 things im having some trouble with is setting the the correct way EVERYTIME and the other thing is making sure i was controling the ball while i am bumping it
i dont know how to set the ball, oh i mean how are the hands positioned first? then what do your wrists, fingers do? each time i do the setting, i am able to do it and toss the ball upward but it creates a bit loud sound. help?
i'm a setter and i had that problem my freshmen year. my coach told me to loosen up my wrist. try using a setter ball(heavy volleyball) and do 50 sets a day to loosen up your wrist and gain that muscle. also try not to flick your wrist before the ball comes to you. as for hand positioning, form a triangle with your thumb & index finger without having them actually touching.
We do this all the time in practice(: I've been in volleyball for three years! Our team is greats we've won all city 10 years in a row! Well volleyball is my love -3 xD
fizzyavocadoluv13 1 month ago
Yay!!!!!! I love volleyball best sport ever!!!!!!!
Alyana1999 2 months ago
we do this at every practise... It warms you up and It's lots of fun :D
rockout1266 3 months ago
thumbs up if u llll<3<3<3<3vvveee volleyball
missiconicboyz 4 months ago 3
it is easy i play on a travell teamm!!! Yeahh buddy:D
ilovevolleyball1515 4 months ago
i Have been playing Volleyball For 3 years and People dont believe me when i tell them because im Short but when they see me play, they regret what they said before. (:
GabiGrace17 4 months ago
o.e
Ohjeez I'm a freshman and I've NEVER played volleyball in my life haha....good luck to me ^^''
o0BlankName0o 5 months ago
guaaau
Ecuamandeportes 8 months ago
Our 8th grade girls can do that so now I'm trying good warm ups :)
CourtneyL12312 8 months ago
that kitchen doesnt look right..
crackersNmilk 9 months ago
@crackersNmilk You DICK! Fuck you...
AlexisLashay100 6 months ago
these playersss are very gooddd and yes volleyball is the only sport i play and im on an AWESOME TEAMM!!!!!!
Mollie724 9 months ago
Yeah That Looks about right, but everyone have to be careful to not over do it or else you'll get tired for the game!
edik0091 1 year ago
in pepering im sure ur also suposed to practice callin the ball for ur self insted on sayin mine u say another form of possesion word like i got it or thats me im on the volley ball team and thats what our coach has us do
xxpartygirlusaxx 1 year ago
@Bballchicky23 I think it's easy also, i can almost jump serve, and im only in 6th grade, if you call that an accomplishment *rolls eyes* it's really not, i have a fifth grader Jump serving and she's like 4 ft 8 in.
Zebraprint4561 1 year ago
tres interessente videos
kaoulelmosta 1 year ago
Who is the tallest VOLLEYBALL player?
TheLeilisa 1 year ago 4
they make that look so easy!!!!!!!!!!!! wink wink it is
rosebud3105 1 year ago
I have real easy ways to grow taller naturally.
Watch my channel.
helpogrowth 1 year ago 4
@Bballchicky23 It's not easy at all im at my second year of vollyball in grade 8..whic isn't much of an acomplishment.. But it all depends on how fast you learn..
I was terrible when i tried out for my 7 team.. i surprisingly made it, but this year im going to try out..actually the tryout is in 2 days..but my phys ed teacher has already told me I got ALOT better...
TheShinedOn 1 year ago
@TheShinedOn that's awesome! I'm only in grade 6, i can almost jump serve, im in my 1st year actually playing, but my 6th camp/club
Zebraprint4561 1 year ago
@Zebraprint4561 Gee, You make me feel alot better *sarcasm* Lool! I eneded up making the team a couple girls on the team are able to jumpserve..I can sorta overhand serve now I can do it alot better then my underhand serve that's for sure...
TheShinedOn 1 year ago
@TheShinedOn lol, it takes practice, and i also have family of v-ball players. My brother, My brother-in-law, my two sisters, and me! I get a lot of practice, and hey ur only in 8th grade, and i did do camps, so it helps. NOw im on my way to jumpserving and spiking. I also have a good arm in softball so i can hit it way.... out of bounds. Just practice, you'll get better im sure of it!!! =D
Zebraprint4561 1 year ago
Assecoresovia.pl check it ;d;d best team in the world USA is bottom
kali998 1 year ago
Why does america use those hard vballs ? why dont u use mikasa or molten balls, the quality is much better and dont get ur hands hurt. like we in latvia get such balls at the supermarket for like 4$. why is that? not offending anyone
livamilAVA 1 year ago
@livamilAVA by "such" i meant such balls as in the video
livamilAVA 1 year ago
@livamilAVA I actually like the harder ones, theyre easier for my to serve with. Never knew why.
Jgirl319 1 year ago
@Jgirl319 And do our hands "say" when you pass with the hard balls?
livamilAVA 1 year ago
it like easy. but its not so easy it looks like
melizz12 1 year ago
This has been flagged as spam show
DONT READ THIS CAUSE IT ACTUALLY WORKS. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DO NOT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READING THIS SO DUNT STOP. THIS IS SO SCARY. PUT THIS ON AT LEAST 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR LOVERS NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY CAUSE IT ACTUALLY WORKS
milougrama 1 year ago
they sh be slightly better looking, and naked
NakedTweensRFknHot 1 year ago
@ImboredOMG1 It's okay that your arms are all red becuz all beginer v-balerz arms begin like that... goodluck
peacockandicecream 1 year ago
it's actually hard skills
1992daphne 1 year ago
Volleyball is one if my favorite sports! :)
hollistergirl56100 1 year ago 62
@hollistergirl56100 volleyball IS my favorite sport
SWEETlikeSUMMERlove 9 months ago
Grrr,,,, im having a vollyball test tomorrow to see who makes it to the team and my arms are all brused and red, i hope i make it, they make it look SOOOO easy!!! I WISH I COULD BE THIS GOOD!!!!!!!
ImBoredOmg1 1 year ago
@ImBoredOmg1 Did you do it ?
iIluminator 1 year ago
@iIluminator yep i made the team! if thatas wat u mean
ImBoredOmg1 1 year ago
i love volleyball<333
lovelylarsson 1 year ago
They make it look so easy :(
IliannaGarcia95 1 year ago 63
@IliannaGarcia95 hahah becouse it is easy:P
lovelylarsson 1 year ago
@IliannaGarcia95 exactly. wtf. iCan't set for sh*t!
19manibby93 1 year ago
@IliannaGarcia95 it is easy :-)
sacoped08 1 year ago
@IliannaGarcia95 actually it ain't so hard as you think :-)
Kadishona 1 year ago
@IliannaGarcia95 it is that easy...
suckafree660 1 year ago 2
@IliannaGarcia95 easy <3
voldagut95 2 weeks ago
Ahhh I just had tryouts today! Really hope I make the team xP been practicing for a while!
ilovegreensukkas 1 year ago
Peppering is so much fun. :)))
These girls are great at it!
hershandmuff 1 year ago
Man I really love volleyball hope I make it into varsity!
ilovegreensukkas 1 year ago
tuesdays and thursdays 7-9pm @ salvation army academy 7450w 4th hialeah fl 33014
belquis2004 1 year ago
This has been flagged as spam show
check out Volleyballsim - volleyball simulation game for iPhone
watch?v=tzWIf6t7zMQ
volleyballsim 1 year ago
pepper is so fun!! :D
iluvwerewolves88 1 year ago
cool i like this , this is a good tip thxz
iLIKEcrew1 1 year ago
that blonde girl sucks at passing. its in the legs and shes moving her arms. what a fail.
nikkkibanks 1 year ago
volleyballtalk.webs.com
angelicpuppy101 1 year ago
i love volleyball.<3
italiveo 1 year ago
I pepper at school all the time its really fun
sarahbelle9084 1 year ago
i lov peppering
volleyball151DB 1 year ago
@volleyball151DB HECK YEAH!! Except when some of your teammates SUCK and you always get stuck with them cuz your a nice person.... >:( cant wait for the next season to start already lol!!
RBzJwolf 1 year ago
I like it. It's verry beatifull
harrykainde 1 year ago
there not even passing or setting right. they are jumping! thats not the right way to pass or set
Zukicat11 1 year ago
Jrice, add me on Facebook. Justin Batista(Phillipsburg)
JuttyBee 1 year ago
thizz is good i play voleyball and all the years i played volleyball we were champions
multigaby123456 1 year ago
@multigaby123456 na und this dont iintrested and sorry for my english im german
McCat1212 1 year ago
You dont have to be tall to play volleyball.. But you would probabley have a better chance of playing volleyball if your tall.. I know a high schooler that was my babysitter a long time ago and im taller than her and im 5'3 and im 12 years old.. But again you would probabley have a better chance if ur taller.. Just Sayying!
1gurl2sports 2 years ago
FUK man i juss luv to play V-BALL so much i would rather DITCH IT for a DATE lmfao.....
WassDude02 2 years ago
yes if u are short you can still play i play and im 13 and 5 ft 1
kyloe82 2 years ago
@justinkatz44 yo mama and yo ancestors are gayyyy i bet they can't even catch a volleyball u fagggg
micronico555666 2 years ago
if your kinda short can u still play vollyball
zoogrill 2 years ago
@Zoogrill Yeah mate, you probably wont be the first choice for a spiker or setter, but you could be just as good as a taller person in the back. :)
IxBroncosxI 2 years ago
@zoogrill definantly.. you wouldnt be the first theyd pick to work up at the net.. because if you're going to block you definantly need to be somewhat tall.
taylourx 1 year ago
This has been flagged as spam show
Volleyball is soooooooooo gay.
justinkatz44 2 years ago
@justinkatz44 asshole
zoogrill 2 years ago 2
I always loved this warmup:)
xxNinschixx 2 years ago
I <3 volleyball with my whole life! You guys are so gr8! keep it up!
volleyball4tl10 2 years ago
well...we do more things in warmup than that
Airking4321 2 years ago 2
volleyball is great, the warm-ups actually do help...of course if u know how to do them...me and a friend can actually last a long time....but we always end up trying to hit each other though....its fun....
LunaAleyda27 2 years ago
This comment has received too many negative votes show
I don't get why we need to see what the traditional warmup is on a Youtube video, this makes volleyball seem kind of boring actually.
oryxfreeride 2 years ago
Wow, I play on my schools boys volleyball team. Girls have such better technique than guys. I think the only Thing we have on girls is that we can hit harder. Actually, I'm sure if girls were as strong as guys, they'd be hitting harder too.
Thesimplekindofman 2 years ago
I`m a player too. Believe me, the technique depends on players, who are different. Girls by us, in my school are good, but they are not technical better then us. But I like to watch girls playing volleyball =)
Phoenix07sl 2 years ago
cool i play volly ball and my logest time of doing this w/ my friend emily is 12:44 (twelve minutes and forty four second and 22 miliseconds)
vollyball123456789 2 years ago
2nd pass is horrible technique
HoneyBadgerz 2 years ago
womens volleyball.......
Ecnomic 2 years ago
made the team
bsportsc 2 years ago
same
girlausosssss 2 years ago
I made C team :( Polotics were soooo involved. All the rich kids made it on A team.
softballwithheart 2 years ago
what do u mean rich kids? A team in my league u have to try out it doesnt have anythng to do with being rich, we also have a B team but no C team
cocoluvers 2 years ago
what I meant by that is....well I don't know how to explain it lol but I was promoted to B team! :D
softballwithheart 2 years ago
oo cool awesome good job :D
cocoluvers 2 years ago
Hope it helps u, thats just to help ur wrists and getting better contact when setting... =]=]
vballs2hot4u 2 years ago
Its funny how ttime changes your game. when i started i could bearly pepper. now im on my way to a scholarship!
If anyone wants any tips here are some that u can do at home:
Setting- get a ball and stand about a foot in front of a wall. Put ur right foot in front and ur left foot back, about shoulder length apart. Bend at the knees just alittle, and put ur hands over your head as if to set. Then with a ball set it against the wall snapping your wrists. quickly setting the ball against the wall
vballs2hot4u 2 years ago
there really good....i wish i was that good..but im getting there..!
XxkiroxbillxX 2 years ago
Omg I have tryouts tomorrow and I'm so nervous I will try these and I hope I make a good team!
softballwithheart 2 years ago 3
how old r u?
ilovewilsonal 2 years ago
omg i was nervous too but tryouts were lik 3 weeks b4 skool started and it was lik a living hell but i made the team :)
nsmschick 2 years ago
:) got tryouts
musiclovermimi2493 2 years ago
it takes practice and experience even to perform decent bumping/setting. keep ur nerves down, nice and steady is the way to go
jason14802 2 years ago
why do people keep saying "i love volleyball"? We fucking assumed you do when you're watching a volleyball warmup video.
joelwitt17 2 years ago
wow rude much? keep those thoughts to yourself
itzmee955 2 years ago
Thanks! I also have tryouts and this helps. +fav
nayrusapprentice 2 years ago
this is rly good
helped me alot
got tryouts in a couple of
dayss
:/
BooUWhore123 2 years ago
i love volleyball and im good at it too=)
volleyball2chic 2 years ago
lol i love v-ball too...and i got freshman tryouts in the morning at school....
itachi0706 2 years ago
omg me 2 i love volley bal
omggstephy95 2 years ago
kewl!...im kinda nervous cause sophmores gonna be there too lol
itachi0706 2 years ago
hey do u think u can give me some tips to practice like my setting bumping and hitting in my house...and even my jumping..jw if u could give me some tips
barrelracerforever1 2 years ago
Ha ha its funny that their coach is shorter then them!!!
Tucker2682 2 years ago
uhm neither of them have a prefect hitting form.... but they are still young so im sure they will get it. their passing is flawless thought! they have great passing form. as for setting they are pretty good. and all volleyball players know that, that is the hardest position! the closer girl however sets slightly than the other one. anyway...............still they must good. =]
dannyjska 2 years ago
I love volleyball!! =]
MegzWassup1215 2 years ago 2
even though i spelled volleyball wrong doesnt mean that i dont kno how 2 play its my sport and idc what u say i am 1 of the best and thats a fact and if u decied to disagree than ur jealous so in your face and dont ever tell me i dont kno how to play ball JK JK JK JK LOL there ok
vollyballchick247 2 years ago
I have no interest in Volley ball, but my eyes where glued to the screen....
SuperHeroVillain 2 years ago
Passing is very much in the legs when you don't have to move your legs would be a hard spin or a spike because the ball doesn't need any extra momentum. And after a certain level you absorb the ball with your legs so it doesn't over bump.
F.Y.I Canada has one of the best volleyball programs in the world
SlapThatBass16 2 years ago
they are pretty good (:
JayBayBayJasmine 2 years ago
it depends on the jump when you set rule, especially if your doing backrow setter which disables the setter to leave their feet in the front row.
InuyashaXmaplestory 2 years ago
That's actually false. The setter can leave their feet while back row, but they cannot contact the ball while in the air and have the ball go over the net. So they can jump set, but they can jump and tip the ball over the net.
Theroymustang 2 years ago
bump, set, spike (:
ReganMallory 2 years ago 3
woah you girls are good!!
ChelseaCheetah45 2 years ago
PEPPER
Austeeno09 2 years ago
thank you because i already know the warm ups!! more blessings!!
machaw11mahjong 2 years ago
Who told you not to jump when you set? What level of volleyball are you used to playing? take a look at some quality volleyball and you'll see most if not all high-level players leaving their feet when setting the ball.
ozzjr2002 2 years ago
Whats pepper?
court506 3 years ago
pass, set, hit, dig, pass, set, hit, dig over and over
buffilicious123 2 years ago
Comment removed
CorneliaKids 3 years ago
tru true true very true our coach tells us the same exact thing but we're in 5th grade and we're new at it
cutexbabyxgothic 2 years ago
these girls seem like they could be good hitter, but as far as passing goes, the girl closest to the camera swings way too much, she has to keep her arms still and lift her entire body more with her legs rather than swinging, hard to explain
NiwdeLagirdam 3 years ago
actually for someone who thinks they know about volleyball knows nothing. You don't use your legs while passing, there should be no knee movement at all. the most movement was the ball touches you is 3-4 inches max with an arm swing. look at all college players, it's not with the legs or knees where they pass. Those stay still.
nsparks2 3 years ago
have you ever played volleyball?
its almost all in the legs...
Fiorul 2 years ago 2
only in the legs until you get to the ball. I understand you don't know lots about volleyball, you are from Canada =) Just take a look at the upper skilled teams on youtube and you'll see very very little leg and knee movement after they get to the ball. most of the time if you angle your platform right you don't need to move your body at all.
nsparks2 2 years ago
I probably know more than you could imagine, and if you watch the international players pass, you will see that lagirdam is right is his description (as far as i understood it).
As for college players, many of them dont know their way around the court, much less the "proper" passing tecnique. Most coaches just want the ball to the setter, and dont bother correcting bad techniques if they work
Fiorul 2 years ago
Ummm you're totally wrong.
As you go higher up in volleyball.
You pull BACK 3-4 inches when the ball contacts your platform. Absorb the ball so it doesn't free ball back to the other team. When you are passing a free ball you lift with your legs and hips. For the most part the strongest part of a females body. (You wont tire out as easily.)
You should never swing your arms!
amber0669 2 years ago
wtf there not that good.
volleyballbetch 3 years ago
Do you mean, it's not very good over there? Or they're not that good?
teedotter 3 years ago
UMMM, the proper technique is to bend slightly at the waist, feet spread "shoulder with apart" and with the knees bent?" APPLY A GOOD AND PROPER READY STAND POSITION LADIES, IS THE BASE OF ANY V-BALL EXCECUTION!!!
verdugo67 3 years ago
they are really good..im in volleyball and the 2 things im having some trouble with is setting the the correct way EVERYTIME and the other thing is making sure i was controling the ball while i am bumping it
alexisde076 3 years ago
i dont know how to set the ball, oh i mean how are the hands positioned first? then what do your wrists, fingers do? each time i do the setting, i am able to do it and toss the ball upward but it creates a bit loud sound. help?
sailorsenshi16 3 years ago
i'm a setter and i had that problem my freshmen year. my coach told me to loosen up my wrist. try using a setter ball(heavy volleyball) and do 50 sets a day to loosen up your wrist and gain that muscle. also try not to flick your wrist before the ball comes to you. as for hand positioning, form a triangle with your thumb & index finger without having them actually touching.
CrunkinLiLy 3 years ago
thank you =)
sailorsenshi16 3 years ago
they are so good!
nsmschick 3 years ago
WOW these girls are good!
hahaHILAREOUS 3 years ago