yo bro i'm really interested to know what your eating diet is, i'm trying to get my body like urs too and i'm willing to do hardwork. so if u can message that'll be perfect bro.
It depends on your weight. If you are thin you have to eat a lot (EAT, EAT, EAT). Fat is easier to change into muscles then building up muscles out of nothing
Sorry can't do that One Arm DB Squat.... i looks like I'm doing a gay head moves.... LOL
UrzuSeven7 9 months ago
i do this everydayy ? wtf is the point of calling it week 2 traning ?
how am i suppose to do thhis then?
PANCHIZ123 9 months ago
i was doing one arm DB squat and i crushed my testicles . what do i do now
FloatingTube 1 year ago
@FloatingTube go into rehab, then get some coordination
ktmonty9 1 year ago 2
@FloatingTube Let your boyfriend kiss them better.
Midnightrambler3760 5 months ago
Comment removed
xsosior 1 year ago
why is elevated pushup on here twice?
BlessedDesciple 2 years ago
Comment removed
TheJustMotion 1 year ago
your abs are bad :Dlol
QendDa 2 years ago
:39 be VERY carefull lol =D
HHHdahman 2 years ago
yo bro i'm really interested to know what your eating diet is, i'm trying to get my body like urs too and i'm willing to do hardwork. so if u can message that'll be perfect bro.
KidCesco 2 years ago 5
It depends on your weight. If you are thin you have to eat a lot (EAT, EAT, EAT). Fat is easier to change into muscles then building up muscles out of nothing
waswilsch 2 years ago
hey man, what is the name of the songs that you used as the music for the vid?
spartacus50MHz 2 years ago