I got to join mma i have never tried any sort of combat but it must be so much fun just sparring once you can hold up your own just watching this pumps me up but i have a qestion how long til you start to spar with a partner first day or is it alot more down the road and once you start how long til u would feel comfortable sparring with out head gear
@wesl8160 i do kickboxing and BJJ. i would say that it comes down to the person. i believe that you atleast have to know everything technically before sparring in the standup. grappling won't break your face so you could start in your first session. atleast that's what i did.
@appppppppple u can definetely tell in this video they are pulling back a lot, their hits arent very hard more simulated its mostly grappling in this video
Guys look good Coach Erik. Long time no see man. I hope all is well and perhaps I'll catch up with you at another seminar here in PA. Place looks great. Take care - George McGinnis
Oh shit, that's Vinnie from TUF 8, right?
Mikeyc2k6 2 weeks ago
Sorry, but the old bald one is a complet fat asshole..
CAPD055 7 months ago
Nice vid, thanks. Keep 'em coming.
devildawgg67 11 months ago
nice sparring sessions!
manuelrsm 1 year ago
I got to join mma i have never tried any sort of combat but it must be so much fun just sparring once you can hold up your own just watching this pumps me up but i have a qestion how long til you start to spar with a partner first day or is it alot more down the road and once you start how long til u would feel comfortable sparring with out head gear
wesl8160 1 year ago
@wesl8160 It takes about 2 weeks to get used to the sparring and workouts, after that you begin to feel more comfortable sparring
DRbEASST01 9 months ago
@wesl8160 i do kickboxing and BJJ. i would say that it comes down to the person. i believe that you atleast have to know everything technically before sparring in the standup. grappling won't break your face so you could start in your first session. atleast that's what i did.
MMAstokke 7 months ago
guy in the green tapout shirt just slaps that omoplata on everyone
mastajupiter1031 1 year ago
how hard do these guys hit i mean like in sparring
are they going all out
or are they pulling their punches a bit cause they are sparring
appppppppple 1 year ago
@appppppppple u can definetely tell in this video they are pulling back a lot, their hits arent very hard more simulated its mostly grappling in this video
Ownageking75 1 year ago
@Ownageking75 is this how most people spar in mma?
(i do bjj, but want to join the mma class)
JKT6 1 year ago
@appppppppple in sparring you usually never go all out. about 70 - 90%
lobsidedballs 1 year ago
Guys look good Coach Erik. Long time no see man. I hope all is well and perhaps I'll catch up with you at another seminar here in PA. Place looks great. Take care - George McGinnis
wwwYMMAAcom 1 year ago
I want to subscribe to all Erik Paulsons clips, am I on the right channel?
S0MEKUNT 2 years ago
the guy with the tapout shirt is very good. Great technique. Great sparring guys
907MMA 2 years ago
Vinny Magalhaes. Possibly one of the best MMA fighters in BJJ.
makk333 2 years ago
Comment removed
jgill2006 2 years ago
really nice
GSTYLEWESTCOAST 2 years ago
isnt this gym from a recent mma movie with samuel l jackson? it hink lol
minsoochoe 2 years ago
@minsoochoe what movie with samuel l jackson??? mma???
LancelotVantuyckom 2 years ago
@LancelotVantuyckom iv never seen an mma movie with samuel l jackson but i can suggest one called never back down with djimone
allaboom12 1 year ago
the guy in the green has a slick rubber guard to oma plata
BigSparky22 2 years ago
@BigSparky22 He was on season 8 of the Ultimate Fighter, losing to Ryan Bader in the Finale by TKO
SpyderPB819 2 years ago
Vinny Magalhaes? cool
SifuEli 2 years ago
Yeah, I thought who ist this omoplatamashine until I saw it´s vinny...
Kletterbuxe 2 years ago