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From: MrSwayze008
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  • hey thanks so much... is it really temporary? Literature says theres no cure for it??? I've this and just hate to talk abt it :( Nice to see ur vid.. plz help!

  • Cure

  • Thnx bro

  • Is

  • That

  • Ignore

  • Blah

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  • Hey Mrswayse008,

    I am 23 years old and was never truly diagnosed with depression, but I do have anxiety/panic attacks. My mother is bi-polar, and father is also bi-polar and manic...I been going through a lot this month...(work, family, etc)..and today I woke up and felt like I was dreaming....I felt numb, blurred vision, felt light headed and depressed...it's weird...I never felt like this before...I did suffer from mild cases of depression time to time,but never like this. What do I do?

  • i need help bad. i live in a real shity town.and started on magic mushrooms when i woz 15 to 18.and stoped..then went on cannabis for near 20 years.and have just stoped because i had a fit....i woke up in hospital( 3 days i woz out cold.) but naw i think ive got this Depersonalization Disorder. all the symptoms are there.if i go see a doc he will put me on pills.and i want no more drugs.... what do you think i should do..?

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  • Helpful video thank you although I have no idea why I got dp I didn't do drugs yet I'm stuck with this terrible disprder

  • i want to ask a question to avery patient:What is they reaction when they have an attack,i use to scream so i can realize that im in the real world!

  • dude i don't understand so well english, so i ask you i'm gonna feel this forever? or only for a time, i will be able to feel everything like before? I know that what I wrote isn't so positve haha thanks for the video

  • can u say u have dpd without getting diagnozed with it first from therapy?

  • mine didnt startrt from drugs..is that normal?

  • @teenbeat016 mine neither didnt start from drugs,im in a therapy period taking tegretol 200g 1x3 per day dose.it started suddenly at my 11years now im 23!

    i found courage to God,doing good things ,start reading bible and saint of orthodox ,etc!

  • @impastyle can u message me on here plze ?

  • It's good to see I'm not the only one. I'm 17 now and a year ago I started having panic attacks for no reason, and then I had this depersonalization disorder, but now I'm fine. I think the point is not to get paranoid (as you said) and calm down, keep doing everyday things and keep yourself occupied with something, and little by little your mind goes back to normal. So for everyone who is in this situation, just don't be scared and keep going on.

    sorry for my english, it's not my native languag

  • Can I please chat with you? I am really struggling.

  • Just recently (the past week) I have started feeling Anxiety for no reason like what you said. I am also 20 years old. The last 2 days I have started feeling depersonalization and more so derealization. The derealization and depersonalization usually happen after I get Anxiety and they only last for a few minutes at a time (longest I felt derealization for is 30 mins). Do you know what causes the Anxiety? Today it wasn't as bad as its been all week but it still happened. PS I have never smoked.

  • I have wrote an simple ebook to help you and everyone who is going trough this, because I know how shitty is this.

    Remember: THIS WILL PASS.

    Hundreds of people had this and they had recovered!! ! I had this and today I am fully recovered!!

    And I trully believe today Internet is a MIRACLE, it let us having Youtube, Social Medias, twitters etc to share we all our experiences and help wich other ! Send me a message here or go my site ( depersonalzationsolution com), I would love to help!

  • Hello folks, My name is Miguel and I am from Portugal. I have 24 years old, when I had DP was about 18. And it all started one night smoking a lot (REALLY LOT LOL) of pot.

    Well, since there my life had changed... Panic attacks, and next DEPERSONALIZATION.

    Ok, now the GOOD NEWS: I have RECOVERED 100%. And it is possible to everyone to

    I

  • i smoked a joint and a bong 2 days ago and now I'm feeling like shit. that was my first time. i need help, tips, please!!

  • i suffer from both there both basically the same everyday i pretty much just think about killing myself because of it i go back and for between the real world and this hell

  • You see just by the way he's talking and by his kind of smooth sensitivity that he is not faking that, you see that he still live with the shock of an horrible experience that made him surfer every second of his life, I'm sure that there's always a tiny tought running in the back of his head, but if it comes back again..........

    We have to exist to make the world better....

    your friend

    From Canada!

  • I don't know what state you reside, but there are state-funded mental health centers, virtually everywhere. Your fee is contingent upon ability to pay. If you have no income, there is no fee. I suffer from the same thing. I absolutely had to get help. I got to where I couldn't even leave my house and had to go on Disability SSDI. Some days are better than others, but I have managed to desensitize myself into leaving the house.

  • @sizzled28 Im from England

  • @sabiakhan Sorry, but I know little about England's resources. Wish I could be of more help. I don't know if England has public libraries or not, but it was there that I first began to get some help for myself. Once I was diagnosed, I began to read everything I could. I found helpful information about desensitizing myself. Maybe that would help you. Best wishes.

  • My dad passed away in 09 during my sophomore year in college. We lost our home, everything, no money, no insurance to get therapy outside of school so I could take a much needed place (and no where to go because we were homeless for a year). I'm a music student and have fallen more and more behind, now its my senior year and I have so much work to do to finish this semester I don't know how I can possibly go on. I simply want to go to sleep and never wake again. Will this condition get better?:(

  • You're a really good person sir. I don't think I have the disorder but I do experience occasional derealization for the past week due to an episode I had and this helped me a lot. :) I hope everything best for you.

  • This has been happening to me for almost a year now. I wouldn't wish this on my worst enemy. But it has been slowly getting better. May God help us all.

  • Thank you so much I haVE SUFFERED THIS HELL!!!!! for 5 years now.....

    

  • @amyleerfshg Could you message me and give me some guidence, im really struggling with it :(

  • i've gotten dp/dr from smoking, i'm never smoking again. i'm feeling better than i used to but seriously, it pretty much ruined my perception since october 2010, you can get rid of it, but you're always gonna have that new feeling inside you. kinda like seeing a traumatizing car accident, the image stays in your head only if you want it to and think about it, but if you don't worry about it and think about it, it'll go away. there's hope guys, don't let dp get the best of you

  • Anyone else get body aches and muscle twitches? It's weird to me how some people get weird philosophical thoughts and some get no thoughts...im the latter...sucks.

  • @suim2007 i get some twitches, but i think its unrelated. yah, i get alot of deep thought.

  • @suim2007 Look up lymes in relation to dp. Check to see if you have symptoms of lymes

  • hey iv suffered from this for ten years now. iv been pretty much sweet for 2 and a half years but over the last few weeks its back. i forgot how bad it was. im realy down because well its back and cant find any reason for it.

  • Ahhh thank you so much, we are the same. You just explained the me I used to be.. I too got dp when I was fifteen and now I am 20 :) thank you so much again for this.

  • i need help 2 years ago i smoked weed and all i had was a redbull or two i didnt eat anything all day and after i smoked i felt like i blacked out now ever sence i feel like im in a dream for the first week after i couldint feel anything it realy felt like a dream now i can feel but i stil feel like im in a dream and have panic attacks plese if you can help please let me no

  • thank you so much

  • (Part 2) I feel schizophrenic & bipolar. Social anxiety and generalized anxiety overall is the mother of it all... but, this condition is THE most frustrating, because NOTHING triggers it! It's just an overall view from our eyes into a surreal world that no one around us gets. Someone once joked & said they wanted to smoke whatever I was on because I continuously said things were 'surreal' in life, if only he knew the hell it is to not be able to snap out of

  • Thank you SO much for your video... having this, I feel like I am *completely* alone in a world that runs like an ant colony. I think even though I do experience depersonalization, it's about 40%, the rest of what I feel every day of my life is derealization. The world just SEEMS strange. All of it. I used to love restaurants, now rare is the time I can enjoy dining out. Something just feels overwhelmingly 'off' with the world

  • it is scary for me! i just got it two days ago and it is scary. i do get paranoid and i feel like im not myself and it feels like i go into a different world when it happens

  • To those of you who are suffering, message me and I'll send you a copy of a Depersonalization manual that thoroughly covers DP and will give you some positive insight on beating this condition.

  • now, im so numb, that my mom is sick, and i dont remember crying over it, because i had this before she got sick. i dont miss her, but i remember i loved her like more than anything, before this disease

  • im scared of life, i feel i cant take all the emotions it brings us, so i just get this numb and isolated. ive experienced trauma in my childhood and till nowadays

    i was emotionally abused, thats how i see it, and i just gave up on life, because it was too painful. i disconnected form myself spontaniously, i was too young with no one having my back for all those situations.

  • and yes, some people realise theres something wrong with me, if they stare too much, but some people think im normally happy, and when i say i have these problems they go ''seriously?'' its weird, because we feel so paranoid to the point we think they all notice we have this, but mostly they dont, they only think we r shy or something, which im not. i never though i was shy, but i act like i am, :/

  • i wouldnt say this is a leaving hell, , but some people prolly would kill themselves or end up using drugs for releaf

    not anyone can take this sober

    its SO much pain, i just cant get joy unless i drink alcohol, and sometimes, not even like that. im ashamed of me, im a stranger to myself, i feel worthless, i dont want people to see me, dont want to stare in their eyes, i feel so self conscious all the time, i cant get no releaf.. its 24/7

  • best motivational ever. having it for 2 months now but already getting lots better, so i guess im one of the lucky ones, couldn't imagine what it is for 5 years.. nevertheless i only found out what i exactly had a few days ago, but it gave me an enormous boost finally knowing that everything WILL BE OK and i'm not having any brain tumor, schizophrenia or other brain problems.. which i really i had.. this video also helped a lot. thanks!!

  • dam your brave for going through it all of high school im gonna have faith in myself

  • Thanks for the video, I watched it with my girlfriend who suffers from this disorder. It is videos such as yours which give people who don't suffer from this disorder some type of understanding.

  • Thank you so much for uploading this video,best one I've seen. My de-personalization came from weed as well. I can't pinpoint a certain point that it happened but I remember at least 6 months ago looking in the mirror and not recognizing myself. I can't feel my limbs unless I really think about it and most of the time I don't believe I am thinking of anything at all. I miss feeling my body and remembering things. I still laugh and smile but its an inner feeling I can't stop.

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  • Weed is horrible. Why don't the stupid anti-weed advertisements ever speak about the real consequences of smoking weed like depersonalization and panic attacks?

  • dont know if i am experiencing derealization or not. Everything just seems fake, it is like a never ending dream. It's like i'm doing something and then I'm like, "Oh shit, why did I do that " Im only 14 and I don't think I deserve to be like this. I have never done drugs, but I try sips of wine when my mom lets me. It has only been 2 days but it just feels like I can't take. I have OCD, ADHD, My family has severe panic disorders , and some of my family has depression issues.

  • I am going thtough this but everything seems strange and unfamiliarrrr. I cant recognize my parents and friends as i use to, they look strange to me. Please anyone help me. I need someone to talk to.

  • @FunkyMexicanBassist message me, i have derealization ! I can help you get through this :)

  • @FunkyMexicanBassist I just wanted to pray for you and let you know that you are not alone. :)

    You are describing the exact things I am feeling. May God help you find peace. In Jesus' name Amen.

    Silv

  • YOU WILL GET THROUGH IT PEOPLE, RELY ON FRIENDS AND FAMILY TO SUPPORT YOU, EVEN IF THEY SEEM UNFAMILIAR.

  • hey, I just wanted ot say thankyou so much for making this video. I'm going through depersonalization now, it's the hardest thing I've ever been through and I hate how my family can't relate. They're really confused and so am I. Whenever I finally calm myself down, my mind checks if it's worrying again. But I just need to learn the skill of not checking my symptoms and to stop worrying. When I overcome this I swear to god I will help anyone who's going through this,because I know it's hell.

  • wne through this at the age of 16 and it turned into a very serious ocd. /= unfortunatly. took about 4 years to understand these situations and why they happen and still struggling. but just very happy and inspired and thankful for this video, made me realize that theres others out there and its so comforting knoing that its just a sickness. thank you so much. u beleiev that we are the strongest people on earth people that have to go through this and ocd and other similar illnesses. stay strong

  • Omigod, I've had it since last February. I had to take off my second semester freshman year if college. I was prescribed so many disgusting medications. I thought I was some sexual deviant, automaton zombie. It happened not to long after I broke up with my first GF. I had this vaporized weed, woke up, and it got progressively worse every week. Then one day I started seeing snow static in my vision. Thought the world was flat. It was so ugly. How did you overcome the OCD thoughts?

  • Man i know exactly how you feel. i also smoked 1 month after i turned 15 and i felt i never recovered from the high. for the next 3 months i looked up almost ever brain disease and possible illness. i believed i turned schizophrenic. im just happy there was smoeone else out here that experienced the same thing. im still trying to work throughh this but not to much progerss so far. its hard to have a positive outlook but im still trying to recover 2 years later..

  • hey mate, I believe i'm suffering from DP, it feels as though I'm able to predict ahead of the present, like if i think something I can change it IRL (it doesn't work) which can be dangerous at times), I often wonder how my hands are working and how my body does what it does without any help (it feels dissociated). It started for me when I got drunk for the first time at 15, didnt drink for a year and i recovered in 3 months, but now its harder to not drink, and I only recently found out this

  • Thank you for this video. Knowing that people have overcome it, is really comforting.

  • what if I can't remember the last time I even felt "normal" ? sometimes I feel like I was born with this disorder even tho I didn't really start to think about it until after I had a bad trip. Im still keeping this inside and no one truly knows what I'm feeling. People can tell im depressed sometimes and im pretty much a loner, but I don't mind that much. I just want to feel emotions again, I don't feel anything, I never get happy. Id appreciate it if I could talk to you about this..please HMU !

  • @lalaluvu1980 I'm pretty sure you'll get out of it. Try thinking through it..deal with the problem at hand, get to know yourself, keep pushing yourself, and you'll eventually get out of it. Try reading positive philosophy.

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  • Hey. I''m pretty sure I suffer from it, because I feel the same way occasionally. I sorta feel distant from things.. I also worry that I am going to forget my parents, friends, or just things in general. I get scared that once I feel 'normal' I'm gonna forget everything from before I felt DP/DR. I've looked up stuff awhile ago! and i get scared that im going to see or hear things. I just feel so bad sometimes. Like i'm going to lose it one day... any advice?

  • ...basically I've given up coffee, tea, chocolate, fizzy drinks, anything with caffeine in it. At first it's really hard, especially waking up at 5am for work every morning without a coffee but now I've never felt so clear in my life its amazing. Seriously, if you use caffeine to feel clearer or to wake up like I did I would say stop for a few months and see what happens -not sure if its just me that it would work for :) x

  • I had depersonalisation for about two/three years, recently I went on holiday & didn't feel depersonalised at all. I didn't have coffee for the whole time of the holiday so felt really tired (yet still clear, I drank so much coffee to make me actually do stuff) on the beach they sold coffee so I brought my 1st coffee of the week and then about an hour later I felt so trippy it was unreal I felt like I was going to die. I haven't had CAFFEINE for two months now and DP has TOTALLY gone its amazing

  • @LoraRachel so do you think by not drinking soda or any other thing that has caffeine will the feelings will go away?

  • You give me hope, brother. I suffer from DP as well, I believe, and it's quite scary. But I feel very optimistic that it will go away. Pray for me.

  • thank you for posting this. it really helps to know im not alone

  • thanks bro i realy needd this!

  • @MrSwayze008 I'm wondering if you felt disconnected from your memories too and if you are over that now when you're recovered...

  • for the past few months now but i can beat it as you say! just stay positive and itll be alright, im 15 and loving life and im not gona let this get me down! thanks man so much for this vid its really helped me know that im not alone and i can beat this! thank you so much!

  • DUDE! thank you so much! this made me feel so much better about myself, i smoked weed for the first time like 9 months ago and the same thing happened to me, i woke up feeling like i was still sorta high, it was terrible. for about 3 weeks i had off and on dizzy spells but eventually they just left. then 4 months later, the day after a party when i was at school i had to go home cuz i was just so light headed, and as u say, looking at your self from the outside. this as been recurring

  • i was addicted to drugs and as much as i wana smoke weed i cant risk losing another year to a living hell. its too bad this disorder isnt super wll known:/ thse people are smarter than most people in the world because we laugh at the little things like relation ships and shit like that as we know theres no normal in the world after seeing it with this crazy point of view. alot of us can relate to eminem i bet too i know i can he got me through this shit. the best med is knowning its jus anxiety!

  • thanks for this. i tried saying to deal with it, then couldn't. by what you said, including your video made me realize that i have to just do what i love to do and deal with it. i have a child now and i constantly stare at him, wondering if this is all real. it took me looking up on YouTube to get an answer to this disorder. Thanks a bunch for your honesty.

  • Thank you for this video... it makes me feel less alone with this problem. The first thought in my mind was that I was going crazy and it's really frightening.

  • Thank you, for years i was thinking that i was alone!

  • this shit sux it only happens wen im around alot of ppl for me...

  • if you have this ilness its like you're a living dead,this illness ruined my social and professional life a lot, and you're correct we need to fight this weird illness,if a person suffering from this illness reaches the stage were he can recognise reality then that is a very huge improvement. to all people suffering from this illness TAKE CARE AND GET WELL SOON.

  • yeah exactly i have the same feeling, it feels like your watching yourself and you're in very deep thoughts, very weird feeling i have this since i was 15 and im 25 now.

  • Thank you SO much for this video. It's like I'm watching someone talk about my own experiences, to the 'T'. Very inspirational.

  • I have Derealization that was triggered by a panic attack after smoking pot. Uptil that point i had been doing pot for 3 years every day. I had also been doing psychedelics (every 3-6 months). i felt like i never really came down from the high- everything was surreal in a visual sense, even tho i didnt feel high. So I quit drug habits. Its been 5 months. i did smoke some pot again on several occasions, i actually felt better for a moment, but in the end it didnt help or intesnify DR for me. 

  • Not going to lie, but as much as I stand for the legalization of it, it definitely put me back in that shitty thinking pattern. If you have gotten derealization from smoking, at least for me it was not worth trying again, and my advice is to not give it another chance. I'm trying to overcome it again, hopefully eating right (i'm vegetarian), exercising, and diverting my mind will help quite a bit. KNOW THAT IT IS TEMPORARY IF YOU LET IT BE TEMPORARY.

  • @paulllfrancis EXACTLY!!

  • @paulllfrancis yea, it shoulndnt be legalized, i never agrred with that, specially after experiencing it, i knew how powerful it was... but my DP was from very young

    but i related the weed syntoms and i instantly knew it could mess up many peoples minds

  • @rockisbetter i'm not saying that some people can't handle it, it's all about the user and the state of mind they are in while smoking. to be honest i think all drugs should be legalized. do you're research before taking a stand. check out how Portugal is doing after 10 years of their drug laws being changed...success!

  • You're awesome man, really. I had this when I was 16 pretty bad to the point where i felt it 24/7. I'm not saying that marijuana alone caused this, but it definitely aided in me over thinking just about everything right down to simply our existence. I overcame it when I was 16, i kinda went through a "straight edge" phase where I didn't touch weed for a few years up untill half a year ago when i tried it again.

  • Thank you for your post.I really appreciate it.How does it feel like when dp is gone since i can't remember how I felt before I have dp.Does it go gradually or suddenly like when you woke up and you notice it is gne or you did not even notice that it is gone.

  • this is EXACTLY what happened to me....last weekend saturday night july 23rd 2011 i got high with my friend for the first time and then the next morning i felt like i never came down from the high and i still feel like im dreaming or something.

  • yea i feel like it i fucking hate it

  • This has never happened to me that I can remember and i'm feeling extremely woozy. Please help if anyone has an idea on what spider did it and how serious it is. I'm 15 and live in Florida in the city of Boynton Beach.

  • I think I just had the worst experience of my life about an hour ago. I was in the shower while being heavily effected by my depersonalization when I all of a sudden started to fall over and lose all my energy. I was losing energy so fast I didn't even have time to dry or shut off the lights. I just went to my bed and laid down. I woke up about an hour and a half later and was thinking of what could of caused this. I had just finished working out and then I notice a spider bite on my ankle.

  • thats a small doorway lol, great video tho gives me hope

  • Hey Bud did you take any meds or supplements that you found usefull? let me know i could use some help, thanks for the great vid and giving some of us hope

  • It's the weirdest feeling in the world isn't it? Speaking but having the feeling that you haven't been able to control what you just said, not even being able to distinguish one day from the next. I always find that as soon as I wake up I try and remind myself of the previous day. It's all a blur. I'm jealous of the people that have no idea what it's like for us. I hope it goes

  • @lastbullet7

    exactly, i understand you.

  • im a 14 year girl and im suffering form DP. so right now its at its worst. and i really need help:(

  • Hey, I'm 15 too. You're basically explaining exactly what I did. Smoked weed, woke up next day thinking I was still high. It wasn't until after 4 days that I realised something was up. That was almost 7 months ago now, and I'm still not any better.

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  • Thank you so much for this video Swayze. I had a really terrible trip on weed which caused me to panic. I felt weird for 5 days after. However, a month later it just hit me out of nowhere again.

  • thank you so much for posting this video i have the same story and im going to commit on what you said in this video

  • thank you very much :)

    I´ve been over this shit for 3 months and also tinnitus came with it. This came with marijuana too. I smoked 5 king sizes alone, and I wasn´t even used to it.

    This has been an horrible nightmare, it feels like im not living, you know that feeling, "whats the point of doing it, I just dont care" so Im a little better now, Im trying to think positive and realize that this is not "real" its just a sensation, and its not permanent ! "what doesnt kill me only makes mestronger

  • @Theguitarskater1

    I know exactly how you're feeling. I too smoked too much weed which later triggered this horrible state of mind. I also get tinnitus. Never had tinnitus before this.

    Hang in there.

  • thankk you soo verry much. i have beeen worried as shit. i am suffering from it at the moment. and i have been for weeks now. i am happy like i laugh and everything but this depersonalisation feeling is always ever present. how long did it take you to get over it?

  • Thank you very much for this video, same thing happend im 17 and after a night of being high and waking up the next day It was like I never came down. Ugh, it sucks! But...like you said just keep positive!

  • This video was really inspirational. Thank you!

  • Thanks for this video. I'm not sure if what I'm experiencing is DP/DR at all, but I've been fighting anxiety/panic periodically throughout the last 15yrs & it flared up for me about 3 weeks ago, though I suspect stress has been a factor for several months. DP/DR sounds similar to what I've been experiencing; I touch my face & it doesn't "feel" like mine, for example. It's a disturbing experience, but I'm glad to know people can overcome it.

  • I dont know about you but I feel as if though my personality has changed and I dont feel like the same person I was before the depersonalization. I am shy and very self conscious now. I really want to be the person I once was again. God damn it.... What about you, anybody, does anyone else feel like this?

  • thanks for the video bro, you are very inspirational. im 18, about to be 19 in a couple of months. i used to smoke weed with my friends about every weekend during my senior year of high school. one time, i decided to smoke by myself because i was bored at home. i had a panic attack, i couldnt stop shaking and felt like my heart was going to explode. I think that is what triggered my depersonalization. I have had it for about 4 months now. I just really want to be myself again(look at last commen

  • I honestly might love you for this video. I first experienced it after I tweaked when I smoked marijuana last summer. But after my best friend died a few weeks ago, I have since experienced an extreme state of depersonalization. I'm a sophomore in college. I've been trying to distract myself with my guitar & That 70's Show, but it doesn't seem to be doing anything. Hopefully if I put my mind to it, I'll be all right. Thank you so much.

  • I just want to thank you for this video. I just started experience this (I am actually the same age as you, a sophomore in college as well) about two weeks ago, and I have started to get worried about it. Your video really helped put my mind at ease a little bit. I'm still worried about it and hope it doesn't keep happening, but this video did help. Thanks a lot!

  • @stillhippie

    that is a really insensitive and ignorant thing to say. Don't you think that people who are experiencing this would get really freaked out reading your comment? It has absolutely nothing to do with Dissociative identity disorder or multiple personality disorder.

  • @stillhippie

    that is a really insensitive and ignorant thing to say. Don't you think that people who are experiencing this would get really freaked out reading your comment? It has absolutely nothing to do with Dissociative identity disorder or multiple personality disorder.

  • thanks alot for the vid man.. alot better than a $125 shit program... 2 questions... how long were u experiencing DP and how long?? Also were u experiencing extreme slow motion as if u had slow reaction???

  • Cool vid man. I'm starting to take DMAE, Alpha GPC300 and PS100 tablets. I really haven't noticed a difference with myself, but it won't change the way I feel on a personal level, right away. thanx again dude for the vid.

  • This video gave me so much hope just to know that it's basically a "mind over matter" disorder and if you don't mind it then it won't matter. I'm glad to know that you overcame this and it just lets me know that it's only a matter of time for me to have every aspect of my life back. Thanks for reaching out to people, like me, suffering from this. God bless!!

  • Both anxiety and depression comes and goes thru day in waves it probably depends when i eat. Also anxiety affects my thinking so i cant think straight like i can only thing bad anxious stuff its just weird. I'm used to DP DR but sometimes it gets increased from anxiety but DP DR is almost gone not sure why i get this after the panic attack.

  • The anxiety and depression is really annoying because both affect my thinking. My DP DR is almost gone but other symptoms are annoying like pressure in head and burning feeling thru body and lose of concentration and other things which i get from food. What do you think what would really help? :D

  • @Kitarist88 Yea anxiety and depression can really cloud your thinking and I almost feel a strange anxious feeling that comes from nowhere. Maybe watch your diet if thats whats bringing it on. Im no nutritionist, so look up vitamins and what not that promote good brain functioning and what not. I do Know Omega 3 fish oils are good for that. Good Luck!

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