Added: 2 years ago
From: kbizzle17
Views: 1,570
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  • I ask myself that quite often. I just never could translate my speed into the approach. Two throws before that one I tore my meniscus, and my knee was starting to swell up really fast...

  • Well, for me to get my approach faster i used bungee cords to get used to moving faster, sort of like throwing a 600g javelin to speed up my arm. I know that you are throwing for college and they might not be open to new concepts but the bungee cords always worked for me.

  • But again your injury could have an affect so good luck with getting better.

  • Your form is great..but i just wanna know why dont you run faster? I mean you would be well over the 70m if you just get a little faster so you hit the block harder and your arm will just fling so fast and you'll see that making of an awesome throw. But anyway nice throw.

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