Hi everyone.I recently posted my newest video of affirmations for 'activating the law of attraction,' spoken out loud to inspiring music. It's very powerful and effective. Just sit back and listen, or keep it on in the background, while you do other things. Best regards, - Eric Falcon
@senseiphilip i have done em. you should try. get an random person to stand back to back with you and do it. HOLD YOUR STOMACH IN TIGHT..... do that for about a min.... your stomach in the morning will be hurting. it's about pulling in the stomach muscles like a crunchie... but your working the sides and front....try for a week or two
this is a great training video for getting jacked/ripped.
hes training for explosive strength. mickey keeps yelling for speed. you see him doing pushups and not bench presses which is perfect for someone trying to land jabs that feel like bricks faster than your eyes can see them coming.
@HorrormanNick i totally agree. that is why i bought a treadmill. being fat i dont need extra attention when running so i bought a treaddie and now i can run like a fool at home and have encouragement
@HorrormanNick@HorrormanNick It bothers me when i run on the running track but 3-4 people who decided to go walking on their way to White Castle get in your way, then they won't move until the exact last minute.
1.38 drops the log - his body wants to give up.....BUT he doesn't, his heart carries on! - awesome grit and determination!!
1.44 shoulder press - repping out till you can no longer carry on.......i don't think he's acting there either!! - the guy is seriously going for this.
....i'm gonna lift some weights right now me thinks!
went to a baseball game between the Braves and Marlins, my Braves were up 3-2 in the ninth, before the bottom of the inning, the Marlins played this part of the movie over the VideoTron, i said "oh no", Marlins came back and beat the Braves 4-3 , I felt it coming and it happened, damn, lol
Best training scene of the entire ROCKY franchise!! ROCKY II is an EPIC!!!!!
joeylodes 1 year ago
2:20-2:25 my favorite part of all
Lokazra 1 year ago
Hi everyone.I recently posted my newest video of affirmations for 'activating the law of attraction,' spoken out loud to inspiring music. It's very powerful and effective. Just sit back and listen, or keep it on in the background, while you do other things. Best regards, - Eric Falcon
EricFalcon1 1 year ago
Win!!!.........win
GSeward 1 year ago
I'MA WORK OUT RIGHT NOW!!!!!!!!!!!!!!!
verity135 1 year ago
not gonna lie, the kid thing made it a little too corny
durango112 1 year ago
@durango112 its not meant to be an oscar winning film!
StormJB1 1 year ago
@durango112 It makes all the sense in the world if you grew up in the time period and/or you saw part 1.
PhenomAJ 1 year ago
I laugh every time he leaves those kids in the dust.
N0hg 2 years ago
I love this training scene! But what do sledgehammer exercises the twisting motions with the medicine ball do for the body? Does anyone know?
senseiphilip 2 years ago
@senseiphilip i have done em. you should try. get an random person to stand back to back with you and do it. HOLD YOUR STOMACH IN TIGHT..... do that for about a min.... your stomach in the morning will be hurting. it's about pulling in the stomach muscles like a crunchie... but your working the sides and front....try for a week or two
verity135 1 year ago
this is a great training video for getting jacked/ripped.
hes training for explosive strength. mickey keeps yelling for speed. you see him doing pushups and not bench presses which is perfect for someone trying to land jabs that feel like bricks faster than your eyes can see them coming.
MichaelDeMichele 2 years ago
something that bothers me when i train for running how people act so stupid around you and make you feel awkward. maybe its just me
HorrormanNick 2 years ago
@HorrormanNick i totally agree. that is why i bought a treadmill. being fat i dont need extra attention when running so i bought a treaddie and now i can run like a fool at home and have encouragement
verity135 1 year ago
@HorrormanNick @HorrormanNick It bothers me when i run on the running track but 3-4 people who decided to go walking on their way to White Castle get in your way, then they won't move until the exact last minute.
PhenomAJ 1 year ago
ME COMES LOS MOCOS MANOLETE XD
cristoferykela 2 years ago
this scene is just so epic.
spikejll 2 years ago 3
when i was a kid and i would get into fights at school or wher ever, i would always think about that scene. mick "what are we waitin for"
mrcallaham 2 years ago 2
i like all the rocky movies...
cumbygirl2 2 years ago 10
This has been flagged as spam show
the scene when all the kids r running behind him is so cringe worthy, the first rocky is a great film but all the rest r pure hollywood trash.
malt8291 2 years ago
Anyone know the name of that song ? x
stephluvzkevin2009 2 years ago
going the distance :)
nintendoelite51 2 years ago 2
1.38 drops the log - his body wants to give up.....BUT he doesn't, his heart carries on! - awesome grit and determination!!
1.44 shoulder press - repping out till you can no longer carry on.......i don't think he's acting there either!! - the guy is seriously going for this.
....i'm gonna lift some weights right now me thinks!
slingerjav 2 years ago 15
Fuck.......yes
GSeward 2 years ago
i loved these as a kid. still are great.
ButchBerryMusic 2 years ago 2
sin palabras, la mejor escena de la historia del cine
jacg1484 2 years ago 2
very powerful indeed.
quiveror 2 years ago 2
i love how that kid tries to outrun rocky. little dipshit haha
foreverholding 2 years ago 3
lol, he's just a kid :)
redjac666 2 years ago
went to a baseball game between the Braves and Marlins, my Braves were up 3-2 in the ninth, before the bottom of the inning, the Marlins played this part of the movie over the VideoTron, i said "oh no", Marlins came back and beat the Braves 4-3 , I felt it coming and it happened, damn, lol
MrHitman10 2 years ago
i get goose bumps everytime i watch this part of the movie, she really wants nothing more then for him to WIN!!!
MrHitman10 2 years ago 2
love the "speed speed speeeeed!!!!!"
Stanhope4life 2 years ago 2
the last scene is gary glitters dream....great vid though
lennonson95 2 years ago
Hahahahaha omg soo true
brooksieb1988 2 years ago
Adrian chupalo!!!
cameiz 2 years ago
my bad i only commented on the first part should've watched for the whole vid to play!!!! oops
MOCONKLIN 2 years ago
Love that baseline in this version of gonna fly now.
as2421 2 years ago
Comment removed
inthered69 2 years ago
its actually called going the distance
MOCONKLIN 2 years ago
Even the most cynical jerk-off (like me) has to love the Rocky character.
redjac666 2 years ago
Goose Bumps when Adrian says "win"
Schlitz101 2 years ago 4
i love rocky he is the best and doesnt afraid of anything
kenawesom 3 years ago
arby 'n the chief references FTW
By the way, this is probably my favorite Rocky Montage. I like how they sped up Gonna Fly Now.
vgmassacre 2 years ago
good motivation..ot to win:-)
1hutch0 3 years ago
Es gibt Filme die muss man einfach haben!!!
Rocky 4ever!!!!
Corneliusbund 3 years ago
"Win, win".
"Well what are we waiting for!?"
ApprenticeJim 3 years ago 4
I love the bit where he starts to really sprint and leaves even the fastest of the kids behind.
RockZ750 3 years ago 3
I love it!
YvesXMetamorphosis 3 years ago
exelente
ljesusduartemena 3 years ago 2