How to Get Six Pack Abs in 5 Minutes - Watch This Quick Ab Workout Routine

[bigfdz1]

How many times a week do you need to do this in order to get results

[TheAbStand]

Great tips!

theabstand*net

[YourLifeSizeBarbie]

lol

[Buffon321Casillas]

Well, i just taked some situps and it almost worked to say it how it is :p

I got fivepack abs lol ''-.-

[MaVeabilify]

lol cruches are more effective then this bullshit exercises

[russelsc2004]

at last i did this workout, and i have my abs now!

[IDidntComeUpWithName]

I liked nearly every Move, it trains the Core and concentrates the workout threw a compund movement. Of course the 6 pack Abs are already in every human, so this is a good Addition to actual interval fat Burn + protein low carb diet Which lowers the fat and gives u the Shape of the Abdominis Rectus Which looks like so called " 6- Pack " .

[xSNIIPUx]

stop talking about wwe you little fake wresting fanboys

[xxSOCCERxxBEASTxx]

wwe dont used steroids its all about your time in working out

[saeedsnne]

I think you missed the bit were you show us how to get Abs....lol

[vaiol14]

it really works ill make a video of me doing this quick six pack routine following scott x

[12streetballer]

dbdysbnfhdgsbghf

[Dimiihh]

how meny times do u need to do it at day ? :P

[paradee12]

this works!

[pivotownerZ]

ok all listen to me, i can do sit ups for ten minutes every day, I HAVE A SIX PACK

[Craze4LOST]

ya when i was in just 4th grade i did 75 sit ups, 35 push ups and 25 jumping jacks once a week and i had abs within a month. but that could just be my body? lol idk,

[Bibiother1]

your body fat % is low when your young, 70% of children have visible abs, not muscle, just no fat, so come back when you 40 and tell us about your abs then

[GuitarWooGuy]

GREAT

[kylewuzhur]

how long does it take to get visible effects

[Datoulya]

Thanx a lot Scott , good stuff !!!!

[hugsnnoottdrugs]

Phew! thats one day and my stomach kills! i hope that means i got a good workout! I hope you make more videos.

[wowlover1111]

i wanna be like triple h the wrestler

[Ac1d3]

i wannabe like batista the wrestler

[TuluzSrebrovSvideos]

WTF? LMFAO XDDDDDD

[Ac1d3]

lol

[TuluzSrebrovSvideos]

everyone on wwe is on steroids :P

or so ive herd O-o

[Ac1d3]

um..not everyone...lol....many..such as batista have prved that theyre not on steroids (u know what, i used to think that aswell about them being on sterioids but i was wrong)

[xSNIIPUx]

@Ac1d3 stop taking about fake wrestling you little fake wrestlin fanboy

[Ac1d3]

@xSNIIPUx err

wrestling may be fake

but u cant say their body is fake aswell

[sharkinfestedmustard]

no that isnt true they banned after benoit died from it

[angryunicorn1029]

then take steroids

[Ac1d3]

hes not on steroids

hes proved it aswell

[ttramone]

Love these videos Scott - keep them coming!

[LeAnnHelle]

That's a great 5 minute circuit Scott. Thanks! and keep up the great work!