Pumpkin Seeds Have Many Healthy Benefits

[deadlystranglehold]

does this really help if you have BPH? or is it only a possibility?

[NutritionalChoice]

@deadlystranglehold It can help

[deadlystranglehold]

@NutritionalChoice but not for sure? correct?

[NutritionalChoice]

@deadlystranglehold correct

[MrNativeDancer]

What is the best method for removing the shells from pumpkin seeds? Thanks great video!

[myastroflight]

Very informative. You are the only person of the dozen vids I have just watched who stresses low temps for optimal nutritional value. All the others roast at hight temps. Thanks.

[majidahmaria]

well it's alot better to soak them in water over night if you have problem to digest them...that suggestions are coming from Raw food experts they soak all nuts and seeds and even dried fruits before using them.

[ThePregnancySlaves]

Cancer is a disease, a chronic metabolic disease akin to other chronic metabolic diseases such as scurvy, night blindness, pellagra & pernicious anemia. No such disease has ever been cured through mechanical manipulation of the body. Where cancer is seated isn't relevant to its cure. The preventative, cure & treatment of this vitamin-deficiency disease is Amygdalin (vitamin B17). People who get at least 100 m.g. of B17 daily cannot contract cancer

[reaklin]

are they juiceble with the juicer

[matsakenclaq]

Why do you cook them? Can you explain, as a nutritionist, how that is a good idea?

Raw is better.

[NutritionalChoice]

@matsakenclaq Raw is always better, but some individuals find them hard to digest. You can safely roast seeds at a low temperature without damaging the oils. Preheat the over to 160 degrees Fahrenheit and cook a single layer of seeds for 15 minutes. Roasted pumpkin seeds spoil quickly and should be eaten within a couple of days.

[irven1982]

they taste lovely i love them

[Curiousquest2]

should one eat pumpkin seeds or should take capules in order to avoid the prostate cancer .

[juststl]

nice video thanx

[VTwanderer]

I put in a little vinegar and salt, it makes it like salt and vinegar potato chips.

[imnotabear]

eat 'em RAWR!

[vegsky3]

I love eating pumpkin seeds from love street, raw by the handful. I love all your videos! :-)

[Vladimir551]

I start to be addicted to pumpkin seeds.... takes my fatigue away in the evenings after dinner

[narwat]

good