Basketball Shooting Drills - The "X" Lay Up Drill

[mixerdirect]

I also call it the V lay up drill. It works great for conditioning too.

[ECLAIRPUNK]

this is useful.. thanx for uploading

[alan48085]

i need to learn how to lay up with my left

[webmail111]

is he using the back board from left side and not from right side? i think he should do both types from both sides.

[traceur333]

@webmail111 He is using the back board on both sides...

[alwaystalkin]

The "V" lay up drill.

[benthefreshfruitguy]

i did this at tryouts for a travel team

[TheNBArobert]

I dd this at a camp I went to but they called it elbow layups

[justhappy30]

i did this to camp 2!! i had 16 in 1 min:P

[YoMathidge09]

@justhappy30

i had 21 in one minute

[wikke404]

when i have to do this drill, the other players of the team have to score 20 goals at the other end of the court. The 2 with the highest amount of lay ups made can rest a bit whil the other has to run a suicide. Really hard excercise, maybe try it :p

[Shocka161]

you guys have a goal post in you gym? lol

[ectish]

lucky i have to do to the 3 point line

[Shocka161]

how does that make him lucky? you're the one getting better.

[shmimad]

good point