Shoulder Blade Pain Eliminator

[stratocaster1986able]

This makes it worse as I cannot lay on my back at all, as I have pain in my shoulder blade, it seems to defy the point of doing it.

[jeremiahlaird]

That feels better.

[SuperAmarpreetkaur]

Do you know any home remedies or exercise?

[SuperAmarpreetkaur]

Thank you. But I 'm suffering from cervical pain and shoulder blades.

[kungfuzzzz]

This is great! Thanks! I would use an Indian blanket for this one because the mat folds.

[lavignekk]

THANK YOU! :)



[charliemurdach]

@lavignekk My pleasure! Enjoy yourself!!!

[mansurik]

Charlie thank you

[charliemurdach]

@mansurik It is my pleasure! What did you notice?

[sacredtouch56]

Incredible and very helpful. I feel like i got some sort of whiplash in my neck and after trying a few of your lessons i feel much improved. thanks for giving. may you receive in abundance whatever you need, blessings

[johnniwonton1976]

For years i've had a really bad nerve between my right shoulder blade and spine and have been to 5 acupunchures and physios and never had a quick fix solution till now! Awesome stuff! Thanks!

[charliemurdach]

@johnniwonton1976 That is awesome John! Keep going with the lesson because as you work it more you will find deeper solutions that will get you out of a jam and help to reorganize your shoulders! Good luck brother, keep me in the loop with your progress!!! There are more vids here to help!-Charlie

[divamover]

Great video, Charlie! Delicious moves!

[charliemurdach]

@divamover Thanks! Its a great one for opening up the shoulders!!! Do you know the original AY reference?

[divamover]

Great video, Charlie! Delicious moves!

[charliemurdach]

@divamover Thanks MB! It's a fun one! and effective too! Whodathunk it? :)

[dansomadan]

Thanks Charlie! I really liked this one. I will teach it Tuesday at ATM class :-))

Dan Schmidt

[charliemurdach]

@dansomadan Thanks Dan! Its a fun lesson! Your students will dig it :)

[gurpalsingh6]

thanks so much! helped loads...area in between shoulder blades seems to have decreased in pain..cheers

[charliemurdach]

@gurpalsingh6 Thanks! This is a grrrrreat lesson for expanding the space between your shoulder blades as well as freeing up your scapula! Let me know how you progress and feel free to check the other videos for help!

[feldydancer]

thank you. i will check out the AY lessons.

[feldydancer]

what is the ATM source?

[charliemurdach]

@feldydancer Good question, I dont know the original ATM AY reference...this lesson came to me by the way of Larry Goldfarb. However, there are similar lessons in the AY volumes..try ATM 45, and ATM 535, and ATM 538...not the same, but a similar context. I'll keep my eyes open for the original reference :)

[mpjsantafe]

nice one ..... thanks Charlie