Chance Pe Dance - Shahid's secret to the 8 pack abs (Part 7)

[amazinginspiration]

i love this so much brother. This guy is an excellent teacher

[meharizi]

check bodyholics web site..

[madman720ap]

this guy knows what hes talking about

[nomiandozi]

He is really the trainer of shahid kapoor,if u see interviews from shahid in CPD ,he mentions abbas his trainer.....well explained,brilliant workout plan!

lots of love .....

u r great!

[rohitpunk]

u r great man . u r absolutely corect . everythin u hav said i got it but it's hard 2 follow but i ' ve realized quiet a funy fact bout gettin a 6 pack abs. haha ! .i was a fool. thank u again!

[umermasroo]

Man this a good workout, but all those protein suppliments you were talkin about can push you into kidney failure. I've been through some shyt lately. Trust me!

[mihir8589]

Thanks man.....

[MrCharliethegreat]

hahahaha gud job

[Shehzaan2]

Ali Abbas ur gr8, I'd not know tht u were the Founder Director of Bodyholics Fitness Management Co. ,until I saw ur site which is awesome. I wish 2 come to ur Bodyholics Fitness Management Co. when I come to India, coz I live in U.A.E. I would love to learn exercises,fitness tips and food guide from u when I join ur academy. UR DOING A GREAT JOB AND KEEP UP THE GOOD WORK. BEST OF LUCK.

[meharizi]

Thanx Shehzaan..

[rahulpundir]

Thanks man , saw all 7 parts , gr88 job done !!

[Alstarmania]

Well done mate! Fliipin Awesome!

[manishboricha]

Saw all 7 parts and some comments from viewers. Honestly couldnt care whether he is actually Shahids trainer or not (why would someone want to lie so blantantly?) Brilliantly explained. Its critical to have a good trainer. Am 34 years and have had some bad injuries (shoulder injury) during exercising which has made it difficult to exercise now. But after seeing these videos am raring to get "fit". completely agree with him that one should not try for Shahid (read Shahid saying same)Thanks!

[meharizi]

WOW.. well explained.