Wow...you are amazing! I truly believe slow and steady wins the race; and you are proof! I am not starting my lifestyle change, and I am limiting my calories to 1900 calories per day. I want to lose at least 2 lbs per week. I have never counted calories, because I always thought it would be too restrictive. I now know that it gives you much more variety and is a more realistic approach. I have done the low-carb diet, but would hate it after a week. Good luck to you!
funny, I am been doing the samething exactly, down from 299 to 247... in 6 month. Slow but steady, I am doing 2100 calories a day. Keep up the good work, Funny thing is, I look to youtube for the motivation. Thank you
good stuff! keep it goin, it will all be worth it!
MegaUrbanExplorer 1 year ago
what was your normal calorie intake before 2000 calories limit? thank you
khalilahinjapan 2 years ago
Hi! At 300+ lbs I think I must of been eating between 3000-4000 calories aday?
blkBBW 2 years ago
great job, i too am going on the counting calorie diet. it's hard, but i want to look great and feel healthy.
mylove1 2 years ago
Great job and nice advice. The main thing is consistency and patience. Weight will come off!
Most importantly is not to let one bad day ruin what really is a lifetime project.
FiberMania 2 years ago
Wow...you are amazing! I truly believe slow and steady wins the race; and you are proof! I am not starting my lifestyle change, and I am limiting my calories to 1900 calories per day. I want to lose at least 2 lbs per week. I have never counted calories, because I always thought it would be too restrictive. I now know that it gives you much more variety and is a more realistic approach. I have done the low-carb diet, but would hate it after a week. Good luck to you!
mayapapaya77 2 years ago
funny, I am been doing the samething exactly, down from 299 to 247... in 6 month. Slow but steady, I am doing 2100 calories a day. Keep up the good work, Funny thing is, I look to youtube for the motivation. Thank you
segonz 3 years ago 2
GOOD JOB
sugalicous09 3 years ago 2
Well done, that's a great achievement already! It sounds like you are doing it in a really healthy way too :o)
latinainglesa 3 years ago
Wow congrats! That is amazing, keep up the great work!! You're truly an inspiration =)
CurvyElegance 3 years ago
You've been doing a great job! I look forward to getting to know you better.
queenq24 3 years ago