Get a wow booty now!

[aplus1984]

i feel like a lesbian now

[danboi2k11]

Again resting all that wait on your knees wait till you get older, cartalige in your knees fucked when older.

[danboi2k11]

What the fuck you stupid cow. That first exercise she did is really bad technique that will cause some isusses with your shins and joints and it's worse that a lunge. "love do your self a favour and get out of that line of work". 

[spadehatesscrewtube]

well going by this womans voice, shes learned how to survive off of nothing more than whiskey.

[gangstagirl4lif3sk8r]

Shes Nasty Skinny..Aprrently I Was..

[mkoPCV]

Do you do the video the whole way through, then go back and do a second set? Or do you do both sets at once before moving on to the next move? Also, for the butterfly bend, are your legs hip width apart side to side or front to back? It's a great workout (if I'm doing it right)!

[KittyKupKakes]

"And I'm feeling that titititititititititi tushy" xD

[itsugarbunny]

Why would you exercize on non-consecutive days?

[gdcity]

i envy the bikini one's body.

[CBAlexQ]

nothing like leg curl and one of these or not butt

[yahkneenah]

She is hilarious! hahaha love her! gonna try this in a minute :)

[ClygarPro]

Uch... That voice.

[ilovezuma]

it smells like ass.. gross

[catnipsuicide]

"Arms like a baby"? Then you drop the baby? haha

[Sofiz18]

She seems so fun! I want a trainer like that!

[musiclvr1able]

The SKY REACH looks weird...of course, i can imagine if you do it right, it would work...and hurt, soreness for days.

[Dracxen]

"Our hands are all... badass action fightery"

"Really feel that in your butt!" LOL

"I'm feeling that tight tight tight tight toushy"

"Butt is TIIIGHT... ooooh feel that?!"

"Do you feel that in your butt?"

If I or any other guy were at the beach seeing a woman doing all of these exercises looking like that:

We might as well pull up chairs and some popcorn, whereas from an average persons standpoint in general, these workouts seem kind of awkward... with "Wtf is that girl doing?" reactions.

[1BJK5]

lol ya so funny

[musiclvr1able]

@Dracxen : LOL! I see what you mean

[HammyTodd]

I love this woman's camera personality :)

[Stingoscar1987]

I'm wondering where you film this

this is such a beautiful place

[matrixm777]

Jump split squats work great for me.

I notice firming within the first week.

[1BJK5]

u playin?

[matrixm777]

No, I'm serious. It will burn...

[1BJK5]

wat will burn? did ya try it? and does it work

[matrixm777]

Yes, I've done jump split squats. Of course they work... That's why I recommend them.

They work your quads, hams and gluts, not to mention you'll get a good cardio workout as well.

[imnotacrook12]

how did this get featured and not mine...

[mcflygirl1977]

those are electra moves. you knoww the movie

[InDePeNDeNtGhUrL]

i gotta huge ass..

there aint no losin it...

yal trippin.

lol

[1BJK5]

i thot dis vid was to get an ass

[biankajeg]

love these little mini work outs ! thanks -- much appreciated

[davidskeleton]

wow... i thought this had something to do with the stranglethorn vale stv booty pvp achievement... something must have gone wrong...

[mikeleininger]

do you feel that in your butt? (that's what HE said)

[xXNateXxFB]

badass action fighter

[xXNateXxFB]

lolol

[ITKON1]

these exercises are fucking fun....oops if i wasn't sposed to say fucking

[raiderrc64]

O.O...... Hawt

[krysjen7]

can someone please please tell me how i can download this vid to my ipod?!?!?... thanx!!!

[jdav19]

I saw my girl doing something similar to this...So, I tried to do them (like 3 reps) and ended up getting a damn headache lol.

[bambiieyz]

i actually LOVE lunges... they're easy.  i like any kind of lower body exercise. feels good!

[rmwright11221979]

Yeah, I don't know why anybody would hate doing lunges.  They're ridiculously easy to do.

[biankajeg]

well they are fun but if one has knee issues - they can be painful :)

[rmwright11221979]

I can see that if somebody has problems with their knees but as someone who doesn't have any, I think it's easy to do.

[RainyDayParade22]

Holy crap! These workouts look really hard, I hurt just watching them.

[rji]

Yeah they do look hard... how are bottom heavy people supposed to do this???

[gothvorcellica]

Just try some of their lighter exercises first :)

[GDK1]

And EAT alot less!

[imsljr420]

that instructor has an annying voice, plus she sound real bossy

[da1sinister]

nice bodies

[da1sinister]

wow good video

[fantasycloud323]

damn she's hilarious

[Saaettle]

NIce!! thanks for uploading this :D