364 DAYS OUT - NO TIME TO WASTE

[noah87brownie]

what kind of roid would he be stacking before a competition

[Herpuleis]

pill poppin'

[AdR1aN43]

simply shredded tank top :D

[spotme21]

I can see why he was in 3rd place...he looks old. Stay off them muscle gaining drugs man.

[lewie]

@spotme21 lol not sure if srs

[DJDTekk]

Don't break the machines :D

btw Nice work !

[visceralguy]

Looking Great, Stud!!!

[inktoxicated]

lol at face close up

[gettinhuge2011]

hey antoine. do you have a job? i am an aspiring pro bodybuilder myself and i was wonder how you pay bills. i know you are sponsored but do you also do personal training? thanks

[THEknoww]

@gettinhuge2011 yes, Antoine how ?! :D

[mattmacc7]

You should take at least a week off bro.. It would do your body a lot of good. pretty sure working out over a long period of time without taking a break is bad for you. and you of anyone should know resting is just as important as working out maybe even more/ trust me your body will thank you for it. and you'll come back better, strong and more energized and pumped than ever! ;)

[Will8the6thrill]

Nope, just before you run your mouth about someone doing what he loves, make sure you know what's up.

[BlueJay88]

Do women find these kinds of guys sexy?

[themasteriswatching]

@BlueJay88 yea... when they have the same traits that any other decent guy would have (confidence, money, ambitions, hygiene, courtesy, social skills)

otherwise "ewwww"

[Will8the6thrill]

@Giberful im willing to be he is more flexible than you. Have you seen his tricking videos???

[Will8the6thrill]

@basketballguys. When doing pull downs behind the neck, the window for injury is wide open. You need to be careful. Touching the bar to your neck shatters it. That's why he stops when his arms are parallel to the floor. Reduces the risk of injury while effectively working the back. Fail for not knowing how to workout

[grenier70]

Not a pretty sight :(

This is why u shouldn't do steroids.

[Sexybichick6969]

Damn that's hot.

[JakeOsomething]

Roids? Haha Of course not. (winky) ;)

[purplespiked]

I'm a female and that is just nasty.

Steroids much? Ugh

[BasketBallGuys]

At 1:04 , He doesnt even touch his neck with the bar. What a fail :)

[Giberful]

@BasketBallGuys prob cant strech his arms so low LOL!

[MrBbaghi]

@BasketBallGuys Yeah so what? Basketball that way >>>>>>>>

[CowboysAllD4y]

Sooo natural :P

[xXJoshXxMorinxX]

ITS A TANK D:

[MrCreepySam]

2:16 skinny bastard watching him the whole time.

[danthemaniac4ever]

How does he wipe his ass?

[Legacyyyyyyy]

@danthemaniac4ever loooooooooooooooooooooool

[hlaul]

they let selena gomez play in the gym -.-

[igothostlol132]

nice workout song bro

[cbipoki]

Did you get pro card?

[604josh]

Wish I could look that good natty

[BigGee614]

@604josh lol you really think he's natural?

[Ronsam2006]

Look at that back!!!

[thirdbreath]

antoine i know you dont give a shit because youre jacked up on steroids and all, thats fine. but you really shouldnt do lat pull downs behind your head, they hit your muscles harder, but its very risky, dangerous, and bad for your shit

[LOLITripped]

Anyone realize selena gomez was in the background at the beginning?

[thirdbreath]

@LOLITripped get you fucking pumped

[t0mas1337]

awesome bro! MOTIVATION! keep going!

[eljipito]

Inquiete toi pas Antoine, 3e place mais tu vas revenir en force pour tout casser! Marquer mes mots! Futur Mr.O

[weave4181]

Antoine is hungry like an animal!



[BuyoIker]

un saludo desde españa Antoine Vaillant ...I Followed You From Spain!!! Good Luck in This OffSeason!

[liberisbb]

looking very good

[191965jesus]

hey man, no matter what, just keep going, you have a fan here in chicago, YOU ARE AWESOME!!!!!!

[dedonx]

You got this! This is your year!

[laurent29093]

j'aime ben le choix musical!

[3ooBrolic]

ITS NOT ABOUT HOW HARD YOU HIT, ITS ABOUT HOW HARD YOU CAN GET HIT AND KEEP MOVING FORWARD. THATS HOW WINNING IS DONE!!!

[Mountaindog199]

@3ooBrolic How much you can take and keep moving forward.

[JrFireweb]

Are you not really weak after a show? Dehydrated and stuff, respect you can still kill it man!

[hockeymaster12345]

BACK ON THE BULK YEAHHH BUDDDYYY

[LeaRxD]

Future Mr.Olympia!!!

[klaasklapsigaar]

364 days out, hahaha you're my number 1 hero. Keep up the good work!

[Rosettenheld]

holy motherfuck what a back

[sothis13]

UP THE TREN BRO, it's the only way :D

[virtualreal]

@sothis13

You stole that line from Getbig, right? :P

[sothis13]

@virtualreal hahahaha



[virtualreal]

@sothis13

No problem broski, it's Droppingplates here!

[ballzyification]

can someone tell me who won the the show pls???

[DDstorm]

Antoine, I like the motivation you have to win! You are an inspiration for me! Will you keep posting videos this year? Training and nutrition videos, and don't forget the metal !! 364 days left ;)!

[ninjabic]

Sick shirt! What parts of your physique are you hoping to improve upon during this next year?? Congrats on 3rd place, You seem pretty satisfied.

[MD5]

Antoine, did you get any critique back on why you placed what you did? Are there pics of the contest, anyway, to compare?

[punk67dude]

HOW THE HELL DID YOU NOT PLACE FIRST WITH A BACK LIKE THAT BROTHA! BEAST!

[nawdik]

Why not take a 2 year off season and make the improvements needed to make everyone else look like a joke on stage? Is 1 year really enough time to move from 3rd to 1st at a show of that caliber?

[SuperSayanFitness]

what did they say you need 2 improve?

[ic3kn]

just win the arnold!

[ejay403]

sorry you didn't win man. but you have the body of a god and one of these days the judges are going to see that you are the one to win. Thanks for your committment to letting us follow your progress. I have been watching you a long time now.

[ejay403]

sorry you didn't win man. but you have the body of a god and one of these days the judges are going to see that you are the one to win.

[kevenking]

Bonne shape!! Sa serait vraiment plaisant d'avoir plus de video en francais avec des tips ou whatever!! Lâche pas !! La victoire appartient à ceux qui n'abandonne jamais!

[jacob101617]

no vids from the competition????

[simplyshredded1]

cmon nikki boi

[soul76can]

Next year is your year Antoine! Looking forward to your training vids.

[bigdaddy71355]

dude, ur the gold standard in motivation to all ur fans. . .and there r tens of thousands of them, dude!

[legend2kill]

2:04 very good to see a normal human being

[Paparmane]

as-tu eu un immense cheat meal au moins? ;)

[TheEndlessvideos]

Wouldn't expect anything less bro! As always, lookin' great. Keep us updated and motivated. Peace

[chillmaster14]

Keep going man and im similar to HondaRider1 in the fact that im 17 except its not really my goal to look like you by 24 it's a reality. I will be there no matter what. Good job on your comp I thought u should've won or at least second behind Jerome. You had better legs for sure, better separation. But you'll kill it next year. Good job!

[ManoelVictor686]

ripped to the max!!!

[likkledee3]

Let's not get fat this off-season, maybe then you won't have to rely on grams of tren (no hate). You come in sharp when its contest time, but you look awful in the off-season. then again, im just a keyboard warrior

[fitfanatik]

Hardcore to the bone you are! I am feeling kinda trashed and u are not slowing down at all...tied for 2nd with 12 points? What up with that? I hear the NPC calling you.

Got a band for you...EKOTREN!

All the best in the off-season!

[yann987]

you should do shoulder once every 2 weeks and ,,back and chest twice a week .. Upper back/chest then Lower back/ chest

[calricsum]

you are #! everyday!

thanks for all the inspiration!!

[6a7x6]

I know 3rd place isn't first but 3rd is still amazing accomplishment Antoine.. Congratz man thats truely amazing my fellow CANADIAN! FUCKING HIT THEM WEIGHTS HARD BRO!

[OtoLivingston]

no time to bleed... keep it up and have a good offseason this time

[yasinpatel12345]

you got this

[PeteW]

you look like Mr Canada to me

[NutriBRO]

what was your first meal after the show?

[JDilla2812]

Lol, I always joked about looking at little kids and saying, 30 years out from the olympia

[xjowell89]

your shoulders are way too big wtf :O

[cuts666]

when we are dead ,,,thats so epic man.....keep fighting warrior........i got second this year in greek championships and i will kill them next year.....

[footballclips08]

your training is amazing no doubt. but what really separates you from everyone else is your positive attitude about finishing 3rd, and striving to win next year

[arpeejay]

How much did you weigh at the show? What was your heaviest off season weight? What's the goal for 2012? Inquiring fans want to know!

[bryphi77]

better luck next year... but 3rd is not anything to be ashamed of. It is actually a better motivator than being 1st... as we can see;)

[SOuLmAN1984]

Is there anywhere online to find coverage of your show Antoine? And if the previous poster was correct that you got 3rd, well done. I know you wanted that pro-card but it will come eventually. Being 3rd in the entire country is still incredible.

[LittleMikeStarCraft]

Man-- you're a fucking monster. I day dream about getting into the gym because of these videos, you're altering my perception of personal fitness.

[conradcrow]

did you win?



[gseverson1]

damn bro serious dedication...you're an inspiration to all of us. please keep us posted on your journey.....

[juukyuu7666]

2:14 kid mirin

[hifrommike65]

51 weeks out & counting!!!!

[HondaRider150r]

Antoine you are a huge inspiration.. I am 17 and you are my goal physique. Keep up the great vids man!

[TheAboveaveragejo]

Woooo! \m/

**headbangin' followed by heavy deadlifts**

[dwgj18]

looking good bro but give your body a rest for least couple days...i understand youre motivated to kill it and come back 100 times better which we all know you will, but rest man! wish i could of been there to support you and your quest!

[AntoineVai]

@dwgj18 YOU WILL REST ENOUGH WHEN YOU ARE DEAD BROTHER!

[7drift0king2]

@AntoineVai Man, Antoine let me take you out for some good food at a buffet, maybe go out to a bar and celebrate!

[dwgj18]

@AntoineVai I like your style man...keep up the hard work ( no doubt in my mind you will) and it will come, don't think i've ever seen a bodybuilder with the drive you have man and thats up there with Phil and Jay! Keep up the hard work and it will continue to pay off!! amazing physique!!

PS come to SOUTH CAROLINA MAN!! haha good luck

[BruceBlbstajnCZE]

@AntoineVai Antoine u're the best motivation and for me along with Kevin Levrone one of the best bodybuilders, keep it up, u are lookin' amazing!!!!

[cheaniggachea]

@AntoineVai iain valliere won, is that right?

[TheShaailesh]

good job antoine !

[BrentstyleVibes]

Did he lose? 1st guy musta been (one of) Arnold's bastard children then =S

[CptHappyP4nts]

@BrentstyleVibes he got 3rd

[agu003]

antoine do the arnold classic in US. dont wait that long

[fobunit99]

You looked great at the show Antoine you just gotta bring up that back width its killing you

[TeamTwice]

inspiration totale!! continue comme ca Antoine!!!

[PressSpacePlease]

Looking great man! Defiantly going to be a body building legend!