Added: 5 years ago
From: pcshirley
Views: 256,619
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  • 為什麼我試了差不多四分鐘左右就變得要很喘.. 而且我的兩隻手腋下會有麻麻感 ...有人知道嗎 ??

  • @bhyau0948656726 這是正常的啦

  • 校正姿勢的話用童軍繩綁就好了

  • 我試過了,真的不會瘦 = =

    不過可以矯正姿勢,還不錯

    不過浴巾可能要選長一點得不然會沒辦法打結

  • 我的錯覺嗎? 怎綁了後 原本穿的下的牛仔褲變成穿不下 = =

  • 原來在這裡有ㄝ  真是感謝上傳的人

  • 矯正姿勢最重要

  • Need to do it everyday!!! Must!! It's better to do it 2-3 times a day!!

  • WHOAH LOL

  • 這樣當然不能瘦壓 可是可以讓曲線變漂亮

    矯正姿勢~

    我個人覺得很有用

  • it's really work ! i do it everyday  ^^

  • can someone please translate whether is it possible to do everyday or how many times a day? thanks.

  • r u suppose to lift your arms?

  • r u sure that works...?

  • japanese r creative

  • 只係一陣子的效果吧.

    不能維持太久~

  • @tong955171

    哎..講得啱..如果真係咁容易話瘦就瘦.世界仲邊位咁多我e di肥人ar...

  • @tong955171 日日做吾系得咯~

  • NICE!!

    I want do it every day,

    it's too easy!!

  • Is this only temporary? or you have to do this everyday to keep your thighs shrunk and cellulite free?

  • uhhh, i tried, but dunno if i did it wrong or not cuz theres no change :S

    n i actually did it longer than 20 min.

  • i want to do it every hr~

    =p~! LOL

  • can i do it every day!?

  • are you just supposd to sit down and stand up ?

  • u told me it was hannah!!!

  • that's sooooooo cool!!

  • 20 minutes

  • i want to try this but im not sure about how long im suppose to.. can someone please let me know the exact length of the exercise, please.

  • 20 min

  • i'll try it out

  • unbelievable...O.O

  • very interesting, should try. Is all about having a good posture and re-align your body

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